Your calmness: crucial tips you are not told

Knowing how the world works helps you feel calmer

Did you know?

• the highest thought is always that thought which contains joy
• the clearest words are those that contain truth
• the grandest feeling is the feeling which is called love.

Joy, truth and love are interchangeable. 

It does not matter which order they come in but if you practise one, the other will follow.  Listen to your own experience of these and determine if your current actions embody them.

Love or fear?

Every human action is based on love or fear.  They are the primary energies that drive human actions and therefore the experiences we have.  When you guide your child or a colleague at work, are you doing it from a position of love or fear?   Has a threat crept in if there is a failure?

Love is expansive and giving, fear holds close and controls.

Are you grasping or letting go, do you rankle or smooth?  Are you someone who attacks or amends?

The choice is simple; there is only a choice of two; fear or love.  Which choice are you making?

Alison Pooley-Wem – life coach, author and leadership consultant, MBCS CITP, former Business Transformation Director, IT Director, Programme Director who led major transformation programmes for corporate and multi-national organisations such as Amey PLC, Christies. News UK.

Alison is married with five grown-up children. Many of the techniques in her ‘leading yourself’ coaching and courses are based on her life experiences in her professional and family life. She retains a calmness and clarity enabling her to assess the right things to do.

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