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	<title>why can’t I feel happy Archives - Alison Wem</title>
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	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>why can’t I feel happy Archives - Alison Wem</title>
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		<title>Feel good: tips on being uplifted</title>
		<link>https://www.yoursoulfamily.com/feel-good-tips-on-being-uplifted/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 10 Dec 2025 15:33:27 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[dance to feel good]]></category>
		<category><![CDATA[emotional balance]]></category>
		<category><![CDATA[feel good practices]]></category>
		<category><![CDATA[how to feel good]]></category>
		<category><![CDATA[how to uplift your spirits]]></category>
		<category><![CDATA[I feel sad and down]]></category>
		<category><![CDATA[I feel so unhappy what can I do]]></category>
		<category><![CDATA[is laughter inappropriate in a bad situation a]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[restore calm]]></category>
		<category><![CDATA[simple practices]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[talk your troubles over with someone you trust]]></category>
		<category><![CDATA[wellbeing rituals]]></category>
		<category><![CDATA[why can’t I feel happy]]></category>
		<category><![CDATA[why does music and dancing feel so good]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24572</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-meruyert-gonullu-6151960-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-meruyert-gonullu-6151960-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-meruyert-gonullu-6151960-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-meruyert-gonullu-6151960-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-meruyert-gonullu-6151960-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-meruyert-gonullu-6151960-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-meruyert-gonullu-6151960-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="24578" data-permalink="https://www.yoursoulfamily.com/feel-good-tips-on-being-uplifted/pexels-meruyert-gonullu-6151960-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-meruyert-gonullu-6151960-500.jpg?fit=500%2C560&amp;ssl=1" data-orig-size="500,560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-meruyert-gonullu-6151960 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-meruyert-gonullu-6151960-500.jpg?fit=500%2C560&amp;ssl=1" />Feeling overwhelmed? These simple practices - from dancing and laughter to talking things out - help you relax, restore balance, and feel good again.</p>
<p>The post <a href="https://www.yoursoulfamily.com/feel-good-tips-on-being-uplifted/">Feel good: tips on being uplifted</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24572</post-id>	</item>
		<item>
		<title>Grieving over the loss of a loved one?</title>
		<link>https://www.yoursoulfamily.com/grieving-over-the-loss-of-a-loved-one/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 02 Feb 2024 10:04:58 +0000</pubDate>
				<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grieving is so hard]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[how do I get over losing someone]]></category>
		<category><![CDATA[I hate my life on my own]]></category>
		<category><![CDATA[I miss my dad]]></category>
		<category><![CDATA[I miss my mum]]></category>
		<category><![CDATA[I miss my partner what can I do]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[is it wrong to be crying for someone after a year]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[what is the grieving process]]></category>
		<category><![CDATA[why can't I move on from grieving]]></category>
		<category><![CDATA[why can’t I feel happy]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=10620</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" data-attachment-id="1038" data-permalink="https://www.yoursoulfamily.com/4-step-grieving-process/beauty-girl-cry/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?fit=450%2C300&amp;ssl=1" data-orig-size="450,300" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;Photographer: Chepko Danil Chepko@yandex.ru&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark II&quot;,&quot;caption&quot;:&quot;beauty girl cry&quot;,&quot;created_timestamp&quot;:&quot;1331990808&quot;,&quot;copyright&quot;:&quot;Copyright: Chepko Danil Chepko@yandex.ru&quot;,&quot;focal_length&quot;:&quot;100&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;beauty girl cry&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?fit=450%2C300&amp;ssl=1" />All of us experience grief at some point in our lives. When we experience it for the first time, it can come as quite a shock. It is often not talked about so it is hard to know how to deal with it. When someone you love dies it can<a class="moretag" href="https://www.yoursoulfamily.com/grieving-over-the-loss-of-a-loved-one/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/grieving-over-the-loss-of-a-loved-one/">Grieving over the loss of a loved one?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10620</post-id>	</item>
		<item>
		<title>Happiness: 5 thoughts for the coming month</title>
		<link>https://www.yoursoulfamily.com/happiness-5-thoughts-for-the-coming-month/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 03 Jun 2022 10:28:43 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[controlling stress]]></category>
		<category><![CDATA[good friends]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[how do I choose happiness]]></category>
		<category><![CDATA[how do I find happiness]]></category>
		<category><![CDATA[how do I love myself]]></category>
		<category><![CDATA[I can feel my partner’s unhappiness. What can I do to make them happy]]></category>
		<category><![CDATA[I feel so unhappy what can I do]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself put what you want in your life]]></category>
		<category><![CDATA[make me happy]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[what is happiness]]></category>
		<category><![CDATA[why can’t I feel happy]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24194</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="24195" data-permalink="https://www.yoursoulfamily.com/happiness-5-thoughts-for-the-coming-month/pexels-pixabay-207983-1-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?fit=710%2C500&amp;ssl=1" data-orig-size="710,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-pixabay-207983 (1) 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?fit=710%2C500&amp;ssl=1" />Happiness is on the inside Just looking at this picture makes me feel good.  You can feel the joy of this young man having fun in the shower. Some tips on finding your personal happiness; One small positive thought when you wake-up can change how you feel for your entire day.<a class="moretag" href="https://www.yoursoulfamily.com/happiness-5-thoughts-for-the-coming-month/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/happiness-5-thoughts-for-the-coming-month/">Happiness: 5 thoughts for the coming month</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24194</post-id>	</item>
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