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	<title>What is the point of new year resolutions Archives - Alison Wem</title>
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	<title>What is the point of new year resolutions Archives - Alison Wem</title>
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		<title>Start Fresh: Why Setting Intentions Outshines Resolutions</title>
		<link>https://www.yoursoulfamily.com/setting-intentions-instead-of-resolutions/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Thu, 01 Jan 2026 09:39:58 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[How do I make realistic New Year resolutions]]></category>
		<category><![CDATA[How to I make my life better in the New Year]]></category>
		<category><![CDATA[I am fed up with New Year resolutions]]></category>
		<category><![CDATA[I never follow through on my New Year Intentions what can I do]]></category>
		<category><![CDATA[mindful living]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[new year new start]]></category>
		<category><![CDATA[new year resolutions help me]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[set New Year Intentions rather than resolutions]]></category>
		<category><![CDATA[setting intentions]]></category>
		<category><![CDATA[What is the point of new year resolutions]]></category>
		<category><![CDATA[what new year resolutions should I have]]></category>
		<category><![CDATA[why are intentions better than resolutions]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=25840</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/AW-AI-New-Year-intentions-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/AW-AI-New-Year-intentions-pix-500.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/AW-AI-New-Year-intentions-pix-500.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/AW-AI-New-Year-intentions-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/AW-AI-New-Year-intentions-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/AW-AI-New-Year-intentions-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/AW-AI-New-Year-intentions-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/AW-AI-New-Year-intentions-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28538" data-permalink="https://www.yoursoulfamily.com/setting-intentions-instead-of-resolutions/aw-ai-new-year-intentions-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/AW-AI-New-Year-intentions-pix-500.jpg?fit=500%2C500&amp;ssl=1" data-orig-size="500,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="AW + AI &amp;#8211; New Year intentions pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/AW-AI-New-Year-intentions-pix-500.jpg?fit=500%2C500&amp;ssl=1" />A gentle New Year reflection on why setting intentions, rather than resolutions, creates more sustainable and meaningful change. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/setting-intentions-instead-of-resolutions/">Start Fresh: Why Setting Intentions Outshines Resolutions</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">25840</post-id>	</item>
		<item>
		<title>Happy wishing for your coming year</title>
		<link>https://www.yoursoulfamily.com/happy-wishing-for-your-coming-year/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 27 Dec 2023 12:00:15 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[how can I make next year better for me]]></category>
		<category><![CDATA[how do I mange my life better]]></category>
		<category><![CDATA[How do I wish good things into my life]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love my life wish good things into it]]></category>
		<category><![CDATA[new year resolutions help me]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[What is the point of new year resolutions]]></category>
		<category><![CDATA[what new year resolutions should I have]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=1271</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="25023" data-permalink="https://www.yoursoulfamily.com/happy-wishing-for-your-coming-year/happy-new-year-2024/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?fit=500%2C333&amp;ssl=1" data-orig-size="500,333" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Happy New Year 2024" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?fit=500%2C333&amp;ssl=1" />Now is the time between Christmas and the start of 2025 to reflect. What did you experience in 2024 and what would you like to bring in for you and your loved ones for 2025? Think about the things that went well for you in the last year. For me<a class="moretag" href="https://www.yoursoulfamily.com/happy-wishing-for-your-coming-year/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/happy-wishing-for-your-coming-year/">Happy wishing for your coming year</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1271</post-id>	</item>
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