well-being Archives - Alison Wem https://www.yoursoulfamily.com/tag/well-being/ Helping people to live their best life; calmness - harmony - wisdom Fri, 12 Sep 2025 17:52:00 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&ssl=1 well-being Archives - Alison Wem https://www.yoursoulfamily.com/tag/well-being/ 32 32 101304046 The Gift of Slowness: Finding Calm in a Busy World https://www.yoursoulfamily.com/the-gift-of-slowness-finding-calm-in-a-busy-world/ Fri, 12 Sep 2025 17:24:28 +0000 https://www.yoursoulfamily.com/?p=27567 Bring the gift of slowness into your day. Learn gentle ways to slow down, calm your nervous system, and find mindful presence in the moments that matter.
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]]> 27567 Mindful Walking: A Simple Path to Presence https://www.yoursoulfamily.com/mindful-walking-a-simple-path-to-presence/ Tue, 09 Sep 2025 12:25:54 +0000 https://www.yoursoulfamily.com/?p=27498 Bring mindful walking into your daily routine to calm your ind and reconnect with the living world. Even a short walk with awareness can restore balance and focus — discover how to begin.
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]]> 27498 About Alison Wem https://www.yoursoulfamily.com/about-alison/ Tue, 19 Aug 2025 08:06:37 +0000 https://www.yoursoulfamily.com/?page_id=26972 Tel: +44 (0)7966 137568  Email: alison.wem@yoursoulfamily.com Alison Wem came to the Your Soul Family techniques a number of years ago in the early hours one night as, newly widowed with children and a demanding job, she confronted her anguish – and found not chaos and more pain but a place of Read more

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]]> 26972 Your Soul Family Summer Sale https://www.yoursoulfamily.com/your-soul-family-summer-sale/ Sat, 12 Jul 2025 09:16:26 +0000 https://www.yoursoulfamily.com/?page_id=26554 50% off until the 23rd July Secrets of Your Soul A story of past lives unveils wisdom beyond your wildest dreams. The sharing of this story aims to help make the path to enlightenment less mysterious. It really does happen to everyday people (Book 3 in the Your Soul Family Read more

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]]> 26554 Life is for living and enjoying: find your joy https://www.yoursoulfamily.com/life-is-for-living-and-enjoying-find-your-joy/ Sat, 02 Mar 2024 12:09:05 +0000 https://www.yoursoulfamily.com/?p=25155 All of us have someone or something that challenges us in our life. We came into a life to learn and these challenges are meant to stretch us and help us to learn. Life is full of ups and downs. But it is always important to remember life is a Read more

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]]> 25155 Grieving over the loss of a loved one? https://www.yoursoulfamily.com/grieving-over-the-loss-of-a-loved-one/ Fri, 02 Feb 2024 10:04:58 +0000 https://www.yoursoulfamily.com/?p=10620 All of us experience grief at some point in our lives. When we experience it for the first time, it can come as quite a shock. It is often not talked about so it is hard to know how to deal with it. When someone you love dies it can Read more

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]]> 10620 Friends: 3 characteristics of a good friend https://www.yoursoulfamily.com/friends-3-characteristics-of-a-good-friend/ Fri, 05 Jan 2024 18:25:15 +0000 https://www.yoursoulfamily.com/?p=1863 A friendship can strike up quickly between you and another person or it may grow over time.  Both are valid approaches to establishing a friendship.  At some point you will realise they are important to you.  Your relationship may display many of these characteristics; challenge you making the relationship exciting Read more

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]]> 1863 Interview with Alison Wem, author of Secrets of Your Soul https://www.yoursoulfamily.com/interview-with-alison-wem-author-of-secrets-of-your-soul/ Mon, 11 Sep 2023 15:40:15 +0000 https://www.yoursoulfamily.com/?p=24786 This week, BooksGoSocial are talking with Alison Wem about her book Secrets of Your Soul: A Story of Past Lives Unveils Personal Wisdom Beyond Your Wildest Dreams Click here  

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]]> 24786 Feeling jaded?: Mother Nature can assist https://www.yoursoulfamily.com/feeling-jaded-mother-nature-can-assist/ Wed, 26 Jul 2023 14:05:12 +0000 https://www.yoursoulfamily.com/?p=12911 So often we are so busy with our lives – work, partners, family and friends that we forget to do something for ourselves. I am as guilty of this as anyone else. Since I stepped out of corporate life, Your Soul Family has been with me on holidays, festivals and Read more

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]]> 12911 Rumi’s Reflections: Alison Wem’s Journal – Day 12 https://www.yoursoulfamily.com/rumis-reflections-alison-wems-journal-day-12/ Wed, 26 Apr 2023 10:30:50 +0000 https://www.yoursoulfamily.com/?p=24583 Everyone is overridden by thoughts; that’s why they have so much heartache and sorrow. Jalal al-Din Rumi Having a strong intellect and the ability to reason things through is valued in society. Yet I observe the pressure the school system puts on our young people to ever obtain higher grades. Read more

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