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	<title>uncertainty Archives - Alison Wem</title>
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	<link>https://www.yoursoulfamily.com/tag/uncertainty/</link>
	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>uncertainty Archives - Alison Wem</title>
	<link>https://www.yoursoulfamily.com/tag/uncertainty/</link>
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<site xmlns="com-wordpress:feed-additions:1">101304046</site>	<item>
		<title>How to Stop Worrying About the Future and Take One Step at a Time</title>
		<link>https://www.yoursoulfamily.com/stop-worrying-about-the-future/</link>
					<comments>https://www.yoursoulfamily.com/stop-worrying-about-the-future/#respond</comments>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Mon, 06 Apr 2026 10:38:57 +0000</pubDate>
				<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[i have lost my way help]]></category>
		<category><![CDATA[inner calm]]></category>
		<category><![CDATA[life direction]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[My life is going no where help]]></category>
		<category><![CDATA[overthinking]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[uncertainty]]></category>
		<category><![CDATA[worry about the future]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28997</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="25821" data-permalink="https://www.yoursoulfamily.com/the-spiritual-power-of-nature-lessons-for-healing-and-renewal/pexels-achim-bongard-87217-289327-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?fit=500%2C423&amp;ssl=1" data-orig-size="500,423" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-achim-bongard-87217-289327 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?fit=500%2C423&amp;ssl=1" />Worrying about the future can leave you feeling uncertain and stuck. This article explores a gentler way to move forward, one step at a time. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/stop-worrying-about-the-future/">How to Stop Worrying About the Future and Take One Step at a Time</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.yoursoulfamily.com/stop-worrying-about-the-future/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28997</post-id>	</item>
		<item>
		<title>Why Young People Feel Let Down Today: How We Can Help</title>
		<link>https://www.yoursoulfamily.com/why-young-people-feel-let-down-today-how-we-can-help/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sun, 15 Feb 2026 13:53:50 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Lived Insights]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[emotional wellbeing]]></category>
		<category><![CDATA[family relationships]]></category>
		<category><![CDATA[generational change]]></category>
		<category><![CDATA[modern life]]></category>
		<category><![CDATA[my adult daughter is upset help]]></category>
		<category><![CDATA[my adult son is upset help]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[uncertainty]]></category>
		<category><![CDATA[young people]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28762</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28765" data-permalink="https://www.yoursoulfamily.com/why-young-people-feel-let-down-today-how-we-can-help/pexels-kindelmedia-8550682-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?fit=500%2C374&amp;ssl=1" data-orig-size="500,374" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-kindelmedia-8550682 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?fit=500%2C374&amp;ssl=1" />Many young people feel let down despite doing everything expected of them. This reflection explores why uncertainty is rising and how compassion across generations can help. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/why-young-people-feel-let-down-today-how-we-can-help/">Why Young People Feel Let Down Today: How We Can Help</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28762</post-id>	</item>
		<item>
		<title>When You Sense Something Before You Can Explain It</title>
		<link>https://www.yoursoulfamily.com/when-you-sense-something-before-you-can-explain-it/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 06 Feb 2026 16:24:09 +0000</pubDate>
				<category><![CDATA[Intuitive Healer]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[Spiritual Elder]]></category>
		<category><![CDATA[discernment]]></category>
		<category><![CDATA[inner guidance]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[intuitive healer]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[self-trust]]></category>
		<category><![CDATA[sensitivity]]></category>
		<category><![CDATA[subtle knowing]]></category>
		<category><![CDATA[uncertainty]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28685</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28707" data-permalink="https://www.yoursoulfamily.com/when-you-sense-something-before-you-can-explain-it/pexels-feel-and-live-16292982-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?fit=500%2C609&amp;ssl=1" data-orig-size="500,609" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-feel-and-live-16292982 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?fit=500%2C609&amp;ssl=1" />Sometimes you sense something before you can explain it. This reflection explores how subtle knowing unfolds when you allow understanding to arrive in its own time.Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/when-you-sense-something-before-you-can-explain-it/">When You Sense Something Before You Can Explain It</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28685</post-id>	</item>
		<item>
		<title>When Life Feels Uncertain, It’s Okay to Pause</title>
		<link>https://www.yoursoulfamily.com/when-life-feels-uncertain-its-okay-to-pause/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 06 Feb 2026 15:44:59 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Lived Insights]]></category>
		<category><![CDATA[Male Explorer]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[Spiritual Elder]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[inner steadiness]]></category>
		<category><![CDATA[male explorer]]></category>
		<category><![CDATA[pause]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[stillness]]></category>
		<category><![CDATA[uncertainty]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28681</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="27503" data-permalink="https://www.yoursoulfamily.com/pexels-alexeydemidov-9313857-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?fit=500%2C502&amp;ssl=1" data-orig-size="500,502" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-alexeydemidov-9313857 pix 500" data-image-description="&lt;p&gt;mindful walking&lt;/p&gt;
" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?fit=500%2C502&amp;ssl=1" />When life feels uncertain, the urge to act can create more pressure than clarity. This gentle reflection explores why pausing can be the most supportive response. Read more>></p>
<p>The post <a href="https://www.yoursoulfamily.com/when-life-feels-uncertain-its-okay-to-pause/">When Life Feels Uncertain, It’s Okay to Pause</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28681</post-id>	</item>
		<item>
		<title>How to Find Mental Clarity When Your Mind Feels Scattered</title>
		<link>https://www.yoursoulfamily.com/how-to-find-mental-clarity-when-your-mind-feels-scattered/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 30 Jan 2026 17:05:10 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Male Explorer]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[inner calm]]></category>
		<category><![CDATA[male explorer]]></category>
		<category><![CDATA[mental clarity]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[scattered mind]]></category>
		<category><![CDATA[Spiritual Elder]]></category>
		<category><![CDATA[steadiness]]></category>
		<category><![CDATA[uncertainty]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28665</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="28677" data-permalink="https://www.yoursoulfamily.com/how-to-find-mental-clarity-when-your-mind-feels-scattered/pexels-cottonbro-3201783-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?fit=500%2C577&amp;ssl=1" data-orig-size="500,577" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-cottonbro-3201783 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?fit=500%2C577&amp;ssl=1" />When your mind feels scattered, focus doesn’t return by trying harder. This gentle grounding reflection explores how mental clarity grows from steadiness, not effort. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/how-to-find-mental-clarity-when-your-mind-feels-scattered/">How to Find Mental Clarity When Your Mind Feels Scattered</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28665</post-id>	</item>
		<item>
		<title>Simple ways to anchor your energy when life feels uncertain</title>
		<link>https://www.yoursoulfamily.com/anchor-your-energy-uncertain-times/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sun, 18 Jan 2026 10:18:55 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[I feel so jittery help]]></category>
		<category><![CDATA[I'm so tired help]]></category>
		<category><![CDATA[inner steadiness]]></category>
		<category><![CDATA[My mind is all over the place help]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[Spiritual Elder]]></category>
		<category><![CDATA[uncertainty]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28619</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="anchor your energy to feel more stable" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="28623" data-permalink="https://www.yoursoulfamily.com/anchor-your-energy-uncertain-times/pexels-joanna-anderson-1185081-5683663-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?fit=500%2C478&amp;ssl=1" data-orig-size="500,478" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-joanna-anderson-1185081-5683663 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?fit=500%2C478&amp;ssl=1" />When life feels uncertain, energy can quietly scatter. Gentle reflections on anchoring yourself without needing answers or certainty. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/anchor-your-energy-uncertain-times/">Simple ways to anchor your energy when life feels uncertain</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28619</post-id>	</item>
		<item>
		<title>Resilience in the Face of Adversity: Finding Strength in Uncertain Times</title>
		<link>https://www.yoursoulfamily.com/resilience-in-the-face-of-adversity-finding-strength-in-uncertain-times/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Mon, 15 Sep 2025 13:46:28 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[coping with challenges]]></category>
		<category><![CDATA[emotional wellbeing]]></category>
		<category><![CDATA[I don't know if I can get over this challenge help]]></category>
		<category><![CDATA[inner strength]]></category>
		<category><![CDATA[just when I am happy a challenge hits me]]></category>
		<category><![CDATA[life is so tough help]]></category>
		<category><![CDATA[mental strength]]></category>
		<category><![CDATA[overcoming obstacles]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[spiritual resilience]]></category>
		<category><![CDATA[uncertainty]]></category>
		<category><![CDATA[why are there so many challenges in my life]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=27610</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-earano-2127969-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-earano-2127969-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-earano-2127969-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-earano-2127969-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-earano-2127969-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-earano-2127969-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="27620" data-permalink="https://www.yoursoulfamily.com/pexels-earano-2127969-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-earano-2127969-pix-500.jpg?fit=500%2C393&amp;ssl=1" data-orig-size="500,393" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-earano-2127969 pix 500" data-image-description="&lt;p&gt;Nature flowing with adverse wind conditions &amp;#8211; symbolising resilience through accepting the adversity.&lt;/p&gt;
" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-earano-2127969-pix-500.jpg?fit=500%2C393&amp;ssl=1" />Resilience isn’t about never falling — it’s about how you rise again. In uncertain times, learning how to build resilience strengthens your inner core, helping you adapt to challenges, recover from setbacks, and guide others with steadiness and compassion.<br />
Read more ></p>
<p>The post <a href="https://www.yoursoulfamily.com/resilience-in-the-face-of-adversity-finding-strength-in-uncertain-times/">Resilience in the Face of Adversity: Finding Strength in Uncertain Times</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27610</post-id>	</item>
		<item>
		<title>How was your lockdown?: chaotic, insightful, challenging&#8230;.</title>
		<link>https://www.yoursoulfamily.com/how-was-your-lockdown-chaotic-insightful-challenging/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 17 Jul 2020 15:51:36 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feeling your emotions]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[uncertainty]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=23058</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/07/inner-landscape-470.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/07/inner-landscape-470.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/07/inner-landscape-470.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/07/inner-landscape-470.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/07/inner-landscape-470.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="23059" data-permalink="https://www.yoursoulfamily.com/how-was-your-lockdown-chaotic-insightful-challenging/inner-landscape-470/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/07/inner-landscape-470.jpg?fit=661%2C470&amp;ssl=1" data-orig-size="661,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="inner landscape 470" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/07/inner-landscape-470.jpg?fit=661%2C470&amp;ssl=1" />Here in the UK lockdown has been eased so we can get back to &#8216;normal&#8217; or perhaps I should say &#8216;new normal&#8217;. The date we started this process was the 4th July. There is a certain irony with this being Independence Day in the US. &#160; How was your lockdown?<a class="moretag" href="https://www.yoursoulfamily.com/how-was-your-lockdown-chaotic-insightful-challenging/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/how-was-your-lockdown-chaotic-insightful-challenging/">How was your lockdown?: chaotic, insightful, challenging&#8230;.</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23058</post-id>	</item>
		<item>
		<title>Feeling Your Emotions &#8211; FREE e-book</title>
		<link>https://www.yoursoulfamily.com/feeling-your-emotions-free-e-book/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Thu, 16 Jul 2020 14:59:10 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feeling your emotions]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love my children]]></category>
		<category><![CDATA[love my family]]></category>
		<category><![CDATA[love my friends]]></category>
		<category><![CDATA[uncertain world]]></category>
		<category><![CDATA[uncertainty]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?page_id=23037</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/07/book-cover-470.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/07/book-cover-470.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/07/book-cover-470.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/07/book-cover-470.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/07/book-cover-470.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="23038" data-permalink="https://www.yoursoulfamily.com/feeling-your-emotions-free-e-book/book-cover-470/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/07/book-cover-470.jpg?fit=332%2C470&amp;ssl=1" data-orig-size="332,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="book cover 470" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/07/book-cover-470.jpg?fit=332%2C470&amp;ssl=1" />&#160; Feeling Your Emotions: hope &#8211; inspiration &#8211; love was written during the Covid-19 pandemic lockdown in the Spring of 2020. A conversation between Alison Wem and her friends who are healers, mediums and a spirit artist but are also husbands, wives, parents and adult children observing and experiencing the<a class="moretag" href="https://www.yoursoulfamily.com/feeling-your-emotions-free-e-book/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/feeling-your-emotions-free-e-book/">Feeling Your Emotions &#8211; FREE e-book</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23037</post-id>	</item>
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