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	<title>surviving Christmas Archives - Alison Wem</title>
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	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>surviving Christmas Archives - Alison Wem</title>
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<site xmlns="com-wordpress:feed-additions:1">101304046</site>	<item>
		<title>Men: 3 Genuinely Useful Tips for Surviving Christmas</title>
		<link>https://www.yoursoulfamily.com/men-surviving-christmas/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 19 Dec 2025 05:00:00 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[emotional resilience]]></category>
		<category><![CDATA[festive stress]]></category>
		<category><![CDATA[How do I cope with the stress of Christmas help]]></category>
		<category><![CDATA[How do men cope with the stress of Christmas help]]></category>
		<category><![CDATA[men and christmas]]></category>
		<category><![CDATA[My wife makes so much fuss about Christmas help]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[seasonal humour]]></category>
		<category><![CDATA[surviving Christmas]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28492</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-kpaukshtite-3444345-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-kpaukshtite-3444345-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-kpaukshtite-3444345-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-kpaukshtite-3444345-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-kpaukshtite-3444345-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-kpaukshtite-3444345-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-kpaukshtite-3444345-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28496" data-permalink="https://www.yoursoulfamily.com/men-surviving-christmas/pexels-kpaukshtite-3444345-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-kpaukshtite-3444345-pix-500.jpg?fit=500%2C566&amp;ssl=1" data-orig-size="500,566" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-kpaukshtite-3444345 pix 500" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-kpaukshtite-3444345-pix-500.jpg?fit=265%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-kpaukshtite-3444345-pix-500.jpg?fit=500%2C566&amp;ssl=1" />A humorous and grounded take on how men experience Christmas pressure — with genuinely useful reminders about presence, attention, and connection. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/men-surviving-christmas/">Men: 3 Genuinely Useful Tips for Surviving Christmas</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28492</post-id>	</item>
		<item>
		<title>Women: The (Unofficial) Guide to Surviving Christmas</title>
		<link>https://www.yoursoulfamily.com/women-the-unofficial-guide-to-surviving-christmas/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 09:29:46 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[christmas stress]]></category>
		<category><![CDATA[emotional labour]]></category>
		<category><![CDATA[festive humour]]></category>
		<category><![CDATA[I hate Christmas]]></category>
		<category><![CDATA[I'm panicking over Christmas help]]></category>
		<category><![CDATA[seasonal reflection]]></category>
		<category><![CDATA[surviving Christmas]]></category>
		<category><![CDATA[Why is Christmas so hard]]></category>
		<category><![CDATA[women and christmas]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28485</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-picjumbo-com-55570-196648-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-picjumbo-com-55570-196648-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-picjumbo-com-55570-196648-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-picjumbo-com-55570-196648-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-picjumbo-com-55570-196648-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-picjumbo-com-55570-196648-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-picjumbo-com-55570-196648-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28488" data-permalink="https://www.yoursoulfamily.com/women-the-unofficial-guide-to-surviving-christmas/pexels-picjumbo-com-55570-196648-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-picjumbo-com-55570-196648-pix-500.jpg?fit=500%2C443&amp;ssl=1" data-orig-size="500,443" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-picjumbo-com-55570-196648 pix 500" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-picjumbo-com-55570-196648-pix-500.jpg?fit=300%2C266&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-picjumbo-com-55570-196648-pix-500.jpg?fit=500%2C443&amp;ssl=1" />A humorous and compassionate take on the invisible labour many women carry at Christmas — and a reminder that presence matters more than perfection. Read more>></p>
<p>The post <a href="https://www.yoursoulfamily.com/women-the-unofficial-guide-to-surviving-christmas/">Women: The (Unofficial) Guide to Surviving Christmas</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28485</post-id>	</item>
		<item>
		<title>Remaining calm through the festive season</title>
		<link>https://www.yoursoulfamily.com/remaining-calm-through-the-festive-season/</link>
					<comments>https://www.yoursoulfamily.com/remaining-calm-through-the-festive-season/#comments</comments>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 08 Dec 2023 06:00:34 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[Christmas is a waste of time]]></category>
		<category><![CDATA[Christmas is hell how do I make it feel better]]></category>
		<category><![CDATA[Christmas is such a stressful time help me]]></category>
		<category><![CDATA[Christmas should be full of kindness but it is just a struggle]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[I am not Christian what is there in Christmas for me?]]></category>
		<category><![CDATA[It upsets me how my family view Christmas what can I dot]]></category>
		<category><![CDATA[make Christmas easier]]></category>
		<category><![CDATA[my Christmas is lonely what can I do]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[surviving Christmas]]></category>
		<category><![CDATA[what can I be grateful over Christmas]]></category>
		<category><![CDATA[what is the point of Christmas]]></category>
		<category><![CDATA[What the hell do I give for Christmas]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=1249</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-david-bartus-751261-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-david-bartus-751261-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-david-bartus-751261-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-david-bartus-751261-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-david-bartus-751261-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-david-bartus-751261-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-david-bartus-751261-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="24982" data-permalink="https://www.yoursoulfamily.com/remaining-calm-through-the-festive-season/pexels-david-bartus-751261-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-david-bartus-751261-pix-500.jpg?fit=500%2C413&amp;ssl=1" data-orig-size="500,413" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-david-bartus-751261 pix 500" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-david-bartus-751261-pix-500.jpg?fit=300%2C248&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-david-bartus-751261-pix-500.jpg?fit=500%2C413&amp;ssl=1" />The festive season is meant to be a time of joy &#8211; being with loved ones, a rest from work or studying, giving and receiving gifts. The reality is often far removed from the intention. Experiences can range from too many people in the house with tensions between the generations<a class="moretag" href="https://www.yoursoulfamily.com/remaining-calm-through-the-festive-season/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/remaining-calm-through-the-festive-season/">Remaining calm through the festive season</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.yoursoulfamily.com/remaining-calm-through-the-festive-season/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1249</post-id>	</item>
		<item>
		<title>Women: Do Christmas with the minimum fuss</title>
		<link>https://www.yoursoulfamily.com/women-do-christmas-with-the-minimum-fuss/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sun, 11 Dec 2022 13:05:24 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[caring]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[make Christmas easier]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[surviving Christmas]]></category>
		<category><![CDATA[well-being]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24289</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="6128" data-permalink="https://www.yoursoulfamily.com/women-the-secrets-of-surviving-christmas/women-christmas-470/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?fit=481%2C470&amp;ssl=1" data-orig-size="481,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;(c) Subbotina | Dreamstime.com&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="women christmas 470" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?fit=300%2C293&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?fit=481%2C470&amp;ssl=1" />The approach to Christmas can be a challenging time. Women are often the main organiser of school costumes for nativities, other social events, presents, and the food preparation for the day. Of course this is on top of normal daily activities. It is not a wonder many women are tense<a class="moretag" href="https://www.yoursoulfamily.com/women-do-christmas-with-the-minimum-fuss/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/women-do-christmas-with-the-minimum-fuss/">Women: Do Christmas with the minimum fuss</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24289</post-id>	</item>
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