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	<title>Spiritual Elder Archives - Alison Wem</title>
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	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>Spiritual Elder Archives - Alison Wem</title>
	<link>https://www.yoursoulfamily.com/tag/spiritual-elder/</link>
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<site xmlns="com-wordpress:feed-additions:1">101304046</site>	<item>
		<title>When You Sense Something Before You Can Explain It</title>
		<link>https://www.yoursoulfamily.com/when-you-sense-something-before-you-can-explain-it/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 06 Feb 2026 16:24:09 +0000</pubDate>
				<category><![CDATA[Intuitive Healer]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[Spiritual Elder]]></category>
		<category><![CDATA[discernment]]></category>
		<category><![CDATA[inner guidance]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[intuitive healer]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[self-trust]]></category>
		<category><![CDATA[sensitivity]]></category>
		<category><![CDATA[subtle knowing]]></category>
		<category><![CDATA[uncertainty]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28685</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28707" data-permalink="https://www.yoursoulfamily.com/when-you-sense-something-before-you-can-explain-it/pexels-feel-and-live-16292982-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?fit=500%2C609&amp;ssl=1" data-orig-size="500,609" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-feel-and-live-16292982 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?fit=500%2C609&amp;ssl=1" />Sometimes you sense something before you can explain it. This reflection explores how subtle knowing unfolds when you allow understanding to arrive in its own time.Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/when-you-sense-something-before-you-can-explain-it/">When You Sense Something Before You Can Explain It</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28685</post-id>	</item>
		<item>
		<title>When Life Feels Uncertain, It’s Okay to Pause</title>
		<link>https://www.yoursoulfamily.com/when-life-feels-uncertain-its-okay-to-pause/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 06 Feb 2026 15:44:59 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Lived Insights]]></category>
		<category><![CDATA[Male Explorer]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[Spiritual Elder]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[inner steadiness]]></category>
		<category><![CDATA[male explorer]]></category>
		<category><![CDATA[pause]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[stillness]]></category>
		<category><![CDATA[uncertainty]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28681</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="27503" data-permalink="https://www.yoursoulfamily.com/pexels-alexeydemidov-9313857-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?fit=500%2C502&amp;ssl=1" data-orig-size="500,502" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-alexeydemidov-9313857 pix 500" data-image-description="&lt;p&gt;mindful walking&lt;/p&gt;
" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/09/pexels-alexeydemidov-9313857-pix-500.jpg?fit=500%2C502&amp;ssl=1" />When life feels uncertain, the urge to act can create more pressure than clarity. This gentle reflection explores why pausing can be the most supportive response. Read more>></p>
<p>The post <a href="https://www.yoursoulfamily.com/when-life-feels-uncertain-its-okay-to-pause/">When Life Feels Uncertain, It’s Okay to Pause</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28681</post-id>	</item>
		<item>
		<title>How to Find Mental Clarity When Your Mind Feels Scattered</title>
		<link>https://www.yoursoulfamily.com/how-to-find-mental-clarity-when-your-mind-feels-scattered/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 30 Jan 2026 17:05:10 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Male Explorer]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[inner calm]]></category>
		<category><![CDATA[male explorer]]></category>
		<category><![CDATA[mental clarity]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[scattered mind]]></category>
		<category><![CDATA[Spiritual Elder]]></category>
		<category><![CDATA[steadiness]]></category>
		<category><![CDATA[uncertainty]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28665</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28677" data-permalink="https://www.yoursoulfamily.com/how-to-find-mental-clarity-when-your-mind-feels-scattered/pexels-cottonbro-3201783-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?fit=500%2C577&amp;ssl=1" data-orig-size="500,577" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-cottonbro-3201783 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-cottonbro-3201783-pix-500.jpg?fit=500%2C577&amp;ssl=1" />When your mind feels scattered, focus doesn’t return by trying harder. This gentle grounding reflection explores how mental clarity grows from steadiness, not effort. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/how-to-find-mental-clarity-when-your-mind-feels-scattered/">How to Find Mental Clarity When Your Mind Feels Scattered</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28665</post-id>	</item>
		<item>
		<title>Simple ways to anchor your energy when life feels uncertain</title>
		<link>https://www.yoursoulfamily.com/anchor-your-energy-uncertain-times/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sun, 18 Jan 2026 10:18:55 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[I feel so jittery help]]></category>
		<category><![CDATA[I'm so tired help]]></category>
		<category><![CDATA[inner steadiness]]></category>
		<category><![CDATA[My mind is all over the place help]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[Spiritual Elder]]></category>
		<category><![CDATA[uncertainty]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28619</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="anchor your energy to feel more stable" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="28623" data-permalink="https://www.yoursoulfamily.com/anchor-your-energy-uncertain-times/pexels-joanna-anderson-1185081-5683663-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?fit=500%2C478&amp;ssl=1" data-orig-size="500,478" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-joanna-anderson-1185081-5683663 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?fit=500%2C478&amp;ssl=1" />When life feels uncertain, energy can quietly scatter. Gentle reflections on anchoring yourself without needing answers or certainty. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/anchor-your-energy-uncertain-times/">Simple ways to anchor your energy when life feels uncertain</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28619</post-id>	</item>
		<item>
		<title>Breath as a Bridge</title>
		<link>https://www.yoursoulfamily.com/breath-as-a-bridge/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 14 Jan 2026 10:10:12 +0000</pubDate>
				<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[gentle spirituality]]></category>
		<category><![CDATA[inner stillness]]></category>
		<category><![CDATA[life transitions]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[quiet wisdom]]></category>
		<category><![CDATA[Spiritual Elder]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28589</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/Alison-Wem-France-boat-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="single rowing boat representing a spiritual elder sitting in their own calmness" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/Alison-Wem-France-boat-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/Alison-Wem-France-boat-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/Alison-Wem-France-boat-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/Alison-Wem-France-boat-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/Alison-Wem-France-boat-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/Alison-Wem-France-boat-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="28596" data-permalink="https://www.yoursoulfamily.com/breath-as-a-bridge/alison-wem-france-boat-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/Alison-Wem-France-boat-pix-500.jpg?fit=500%2C553&amp;ssl=1" data-orig-size="500,553" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Alison Wem France boat pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/Alison-Wem-France-boat-pix-500.jpg?fit=500%2C553&amp;ssl=1" />A quiet Spiritual Elder reflection on how the breath becomes a bridge between body, memory, and presence when life feels unsettled. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/breath-as-a-bridge/">Breath as a Bridge</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28589</post-id>	</item>
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