soulful living Archives - Alison Wem https://www.yoursoulfamily.com/tag/soulful-living/ Helping people to live their best life; calmness - harmony - wisdom Fri, 03 Apr 2026 16:46:55 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&ssl=1 soulful living Archives - Alison Wem https://www.yoursoulfamily.com/tag/soulful-living/ 32 32 101304046 Staying Calm in the Face of Adversity https://www.yoursoulfamily.com/stay-calm-in-the-face-of-adversity/ https://www.yoursoulfamily.com/stay-calm-in-the-face-of-adversity/#respond Fri, 03 Apr 2026 16:46:37 +0000 https://www.yoursoulfamily.com/?p=28991 When life feels challenging, different parts of us react in different ways. This article explores how calmness creates the space for body, mind, and soul to work together, allowing deeper wisdom to emerge. Read More>>

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]]> https://www.yoursoulfamily.com/stay-calm-in-the-face-of-adversity/feed/ 0 28991 How to Recognise When Your Inner Voice Is Trying to Get Your Attention https://www.yoursoulfamily.com/inner-voice-getting-your-attention/ Sat, 07 Mar 2026 10:48:53 +0000 https://www.yoursoulfamily.com/?p=28831 Sometimes our inner voice speaks quietly through repeated thoughts, subtle nudges, or moments of reflection. Learning to notice these signals can help us reconnect with deeper guidance and clarity. Read More>>

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]]> 28831 Creating a Personal Space for Reflection and Clarity https://www.yoursoulfamily.com/create-a-soulful-space-for-reflection/ Fri, 19 Dec 2025 16:08:44 +0000 https://www.yoursoulfamily.com/?p=28522 A gentle guide to creating a soulful space for reflection, offering simple ways to pause, listen inwardly, and reconnect with clarity. Read More>>

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]]> 28522 A 3-Minute Pause That Changes Everything https://www.yoursoulfamily.com/3-minute-pause-that-changes-everything/ Sun, 23 Nov 2025 09:33:51 +0000 https://www.yoursoulfamily.com/?p=28277 Sometimes life moves faster than we do. This gentle 3-minute pause helps you reset your energy, calm your mind and reconnect with yourself in any moment. Read more>>

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]]> 28277 Gentle Practice to Return to Presence https://www.yoursoulfamily.com/gentle-practice-to-return-to-presence/ Mon, 03 Nov 2025 16:06:37 +0000 https://www.yoursoulfamily.com/?p=28138 A gentle mindfulness practice to return to presence - simple breaths and quiet pauses that help you come home to yourself whenever life feels too full. >>Read more

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]]> 28138 New Moon Beginnings: Planting Seeds of Intention https://www.yoursoulfamily.com/new-moon-beginnings-planting-seeds-of-intention/ Tue, 28 Oct 2025 08:58:30 +0000 https://www.yoursoulfamily.com/?p=28091 The New Moon marks a quiet moment of renewal. 🌑✨ This is a time to pause, reflect, and plant seeds of intention. Gentle practices like journaling or candle-lighting help you welcome fresh energy into the weeks ahead.

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]]> 28091 Happiness: 4 thoughts for the weekend https://www.yoursoulfamily.com/happiness-4-thoughts/ Thu, 23 Oct 2025 14:46:00 +0000 https://www.yoursoulfamily.com/?p=809 Happiness doesn’t come from things — it’s created inside you. Here are 4 simple practices to invite more joy into your daily life.

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