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	<title>self-love Archives - Alison Wem</title>
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	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>self-love Archives - Alison Wem</title>
	<link>https://www.yoursoulfamily.com/tag/self-love/</link>
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<site xmlns="com-wordpress:feed-additions:1">101304046</site>	<item>
		<title>I love my life and the ones in it</title>
		<link>https://www.yoursoulfamily.com/i-love-my-life-and-the-ones-in-it/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 29 Nov 2025 14:00:00 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[can I trust family more than friends]]></category>
		<category><![CDATA[can my family also be my friends]]></category>
		<category><![CDATA[emotional wellbeing]]></category>
		<category><![CDATA[experience joy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[I don't love my family]]></category>
		<category><![CDATA[I love my life]]></category>
		<category><![CDATA[Is blood thicker than water]]></category>
		<category><![CDATA[learning life lessons]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spiritual growth]]></category>
		<category><![CDATA[what am I learning in this difficult relationship]]></category>
		<category><![CDATA[why am I in a relationship with this person]]></category>
		<category><![CDATA[why do lovers and friends betray me]]></category>
		<category><![CDATA[will my family always love me]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=1070</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28331" data-permalink="https://www.yoursoulfamily.com/i-love-my-life-pix-500-webp/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?fit=500%2C486&amp;ssl=1" data-orig-size="500,486" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="I-love-my-life-pix-500.webp" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?fit=300%2C292&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?fit=500%2C486&amp;ssl=1" />When you choose loving thoughts, you shape a different kind of life. This article explores how your mind, your perspective, and even difficult relationships can become tools for creating more love - for yourself and for the people in your world. Read more>></p>
<p>The post <a href="https://www.yoursoulfamily.com/i-love-my-life-and-the-ones-in-it/">I love my life and the ones in it</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1070</post-id>	</item>
		<item>
		<title>🌕 Thought for the Week: From Shadow to Grace</title>
		<link>https://www.yoursoulfamily.com/%f0%9f%8c%95-thought-for-the-week-from-shadow-to-grace/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Tue, 04 Nov 2025 17:10:20 +0000</pubDate>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[full moon]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[love and light]]></category>
		<category><![CDATA[lunar cycles]]></category>
		<category><![CDATA[lunar energy]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[moon ritual]]></category>
		<category><![CDATA[moonlight meditation]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spiritual reflection]]></category>
		<category><![CDATA[wholeness]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28147</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28150" data-permalink="https://www.yoursoulfamily.com/%f0%9f%8c%95-thought-for-the-week-from-shadow-to-grace/pexels-frank-cone-140140-2361600-pix-500-v2/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?fit=500%2C479&amp;ssl=1" data-orig-size="500,479" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-frank-cone-140140-2361600 pix 500 v2" data-image-description="&lt;p&gt;Full moon glowing over still water, symbolizing peace, reflection, and the enduring light of love.&lt;/p&gt;
" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?fit=300%2C287&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?fit=500%2C479&amp;ssl=1" />A quiet reminder beneath the full moon: even in uncertain times, love continues to rise — luminous, unwavering, and whole. >>Read more</p>
<p>The post <a href="https://www.yoursoulfamily.com/%f0%9f%8c%95-thought-for-the-week-from-shadow-to-grace/">🌕 Thought for the Week: From Shadow to Grace</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28147</post-id>	</item>
		<item>
		<title>Women: Do Christmas with the minimum fuss</title>
		<link>https://www.yoursoulfamily.com/women-do-christmas-with-the-minimum-fuss/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sun, 11 Dec 2022 13:05:24 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[caring]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[make Christmas easier]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[surviving Christmas]]></category>
		<category><![CDATA[well-being]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24289</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="6128" data-permalink="https://www.yoursoulfamily.com/women-the-secrets-of-surviving-christmas/women-christmas-470/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?fit=481%2C470&amp;ssl=1" data-orig-size="481,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;(c) Subbotina | Dreamstime.com&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="women christmas 470" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?fit=300%2C293&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?fit=481%2C470&amp;ssl=1" />The approach to Christmas can be a challenging time. Women are often the main organiser of school costumes for nativities, other social events, presents, and the food preparation for the day. Of course this is on top of normal daily activities. It is not a wonder many women are tense<a class="moretag" href="https://www.yoursoulfamily.com/women-do-christmas-with-the-minimum-fuss/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/women-do-christmas-with-the-minimum-fuss/">Women: Do Christmas with the minimum fuss</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24289</post-id>	</item>
		<item>
		<title>Guided meditations</title>
		<link>https://www.yoursoulfamily.com/guided-meditations/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 15 Aug 2020 13:14:55 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[living life]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[relieve stress and anxiety]]></category>
		<category><![CDATA[relieve tiredness]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spiritual practice]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?page_id=23098</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/04/Zen-stones.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/04/Zen-stones.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/04/Zen-stones.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/04/Zen-stones.jpg?resize=300%2C300&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="1557" data-permalink="https://www.yoursoulfamily.com/do-your-friends-and-family-think-you-are-crazy/zen-stones-2/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/04/Zen-stones.jpg?fit=353%2C470&amp;ssl=1" data-orig-size="353,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1441626285&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0006269592476489&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Zen stones" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/04/Zen-stones.jpg?fit=225%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/04/Zen-stones.jpg?fit=353%2C470&amp;ssl=1" />Taking responsibility for your well-being is part of living. Explore your inner landscape to find your calmness and peace. In that place of calmness you can meet your soul. Your soul will nourish you and you can learn to receive  guidance on your life from your soul. Sailing meditation Love,<a class="moretag" href="https://www.yoursoulfamily.com/guided-meditations/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/guided-meditations/">Guided meditations</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23098</post-id>	</item>
		<item>
		<title>Believe your life challenge is too large?</title>
		<link>https://www.yoursoulfamily.com/believe-your-life-challenge-is-too-large/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 28 Feb 2020 07:00:51 +0000</pubDate>
				<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fear of war]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[your truth]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=23145</guid>

					<description><![CDATA[<p>We all have a tendency to feel sorry for ourselves. Nobody has everything. Even the rich and the successful have their challenges. If you followed them home there may be problems with infidelity, a sick child or perhaps fear of redundancy. Matilda was from a successful family. She had become<a class="moretag" href="https://www.yoursoulfamily.com/believe-your-life-challenge-is-too-large/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/believe-your-life-challenge-is-too-large/">Believe your life challenge is too large?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23145</post-id>	</item>
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