reflection Archives - Alison Wem https://www.yoursoulfamily.com/tag/reflection/ Helping people to live their best life; calmness - harmony - wisdom Wed, 08 Apr 2026 17:14:56 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&ssl=1 reflection Archives - Alison Wem https://www.yoursoulfamily.com/tag/reflection/ 32 32 101304046 The Difference Between Thinking, Reflecting and Knowing (And Why It Matters) https://www.yoursoulfamily.com/thinking-reflecting-knowing/ https://www.yoursoulfamily.com/thinking-reflecting-knowing/#respond Wed, 08 Apr 2026 17:14:35 +0000 https://www.yoursoulfamily.com/?p=28965 Thinking, reflecting and knowing are often confused, yet they work in very different ways. This article explores how each shapes your understanding and decision-making. Read More>>

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]]> https://www.yoursoulfamily.com/thinking-reflecting-knowing/feed/ 0 28965 How to Heal After Making a Decision You Regret – Without Losing Yourself https://www.yoursoulfamily.com/heal-after-making-a-decision-you-regret/ https://www.yoursoulfamily.com/heal-after-making-a-decision-you-regret/#respond Fri, 27 Mar 2026 15:33:41 +0000 https://www.yoursoulfamily.com/?p=28949 Sometimes a decision brings the outcome you wanted, yet leaves you feeling unsettled. This reflection explores how to heal, restore alignment, and rebuild inner trust. Read More>>

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]]> https://www.yoursoulfamily.com/heal-after-making-a-decision-you-regret/feed/ 0 28949 Start Fresh: Why Setting Intentions Outshines Resolutions https://www.yoursoulfamily.com/setting-intentions-instead-of-resolutions/ Thu, 01 Jan 2026 09:39:58 +0000 https://www.yoursoulfamily.com/?p=25840 A gentle New Year reflection on why setting intentions, rather than resolutions, creates more sustainable and meaningful change. Read More>>

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]]> 25840 Happy New Year 2026: A Gentle Reflection for the Year Ahead https://www.yoursoulfamily.com/happy-new-year-2026-gentle-reflection/ Thu, 01 Jan 2026 09:36:21 +0000 https://www.yoursoulfamily.com/?p=28516 Happy New Year 2026 winter dawn image with robin and lantern symbolising hope and gentle beginningsA gentle New Year message for 2026, reflecting on resilience, hope, and the quiet ways we find our way forward. Read More>>

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]]> 28516 Creating a Personal Space for Reflection and Clarity https://www.yoursoulfamily.com/create-a-soulful-space-for-reflection/ Fri, 19 Dec 2025 16:08:44 +0000 https://www.yoursoulfamily.com/?p=28522 A gentle guide to creating a soulful space for reflection, offering simple ways to pause, listen inwardly, and reconnect with clarity. Read More>>

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]]> 28522 October Reflection: Finding Stillness in a Chaotic World https://www.yoursoulfamily.com/october-reflection-finding-stillness-in-a-chaotic-world/ Sun, 19 Oct 2025 08:50:03 +0000 https://www.yoursoulfamily.com/?p=28007 In a chaotic world, stillness isn’t laziness - it’s courage. By pausing, we find clarity and make choices that ripple outward into change. Read more>>>

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]]> 28007 Rumi’s Reflections: Alison Wem’s Journal – Day 4 https://www.yoursoulfamily.com/rumis-reflections-alison-wems-journal-day-4/ Mon, 08 Mar 2021 16:29:07 +0000 https://www.yoursoulfamily.com/?p=23793 The spirit is so near that you can’t see it! But reach for it… don’t be a jar, full of water, whose rim is always dry. Don’t be the rider who gallops all night and never sees the horse that is beneath him.               Read more

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]]> 23793 Know yourself faster: 6 effective ways to gain insight into you https://www.yoursoulfamily.com/know-yourself-faster-6-effective-ways-to-gain-insight-into-you/ Tue, 26 Sep 2017 09:15:28 +0000 https://www.yoursoulfamily.com/?p=1163 Look for re-occurring challenges Life can be full of challenges.  Re-occurring challenge are indicative that a life lesson is being learnt.  I had increasingly difficult managers who expected me to work all times of the day and week.  It was only when I realised that I was not signaling my boundaries Read more

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