my life is awful Archives - Alison Wem https://www.yoursoulfamily.com/tag/my-life-is-awful/ Helping people to live their best life; calmness - harmony - wisdom Fri, 08 Nov 2024 17:12:06 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&ssl=1 my life is awful Archives - Alison Wem https://www.yoursoulfamily.com/tag/my-life-is-awful/ 32 32 101304046 Mindfulness Made Easy: Quick Practices for Busy Women to Stay Grounded and Centred https://www.yoursoulfamily.com/mindfulness-made-easy-quick-practices-for-busy-women-to-stay-grounded-and-centred/ Fri, 08 Nov 2024 17:12:06 +0000 https://www.yoursoulfamily.com/?p=25714 Let’s face it: life can be a whirlwind. With so much on our plates, finding calm can feel like just another thing on the to-do list. But here’s the good news—mindfulness doesn’t need to take hours of your day. With a few simple practices, you can find little moments of Read more

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]]> 25714 Finding the courage to lead the life you desire https://www.yoursoulfamily.com/finding-the-courage-to-lead-the-life-you-desire/ Fri, 12 Apr 2024 16:47:51 +0000 https://www.yoursoulfamily.com/?p=25260 Are you fed-up or dissatisfied with your life? The choices you make today give you the life you experience tomorrow and onwards. Sometimes it takes courage to make the choices you know that are right for you. Perhaps your decision involves walking away from someone or something which is alright Read more

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