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	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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		<title>Feel good: find ways of putting things into perspective</title>
		<link>https://www.yoursoulfamily.com/feel-good-find-ways-of-putting-things-into-perspective/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 17 Jan 2020 11:57:49 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[conscious mind]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[worry]]></category>
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					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/01/mental-wellbeing-470.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/01/mental-wellbeing-470.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/01/mental-wellbeing-470.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/01/mental-wellbeing-470.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/01/mental-wellbeing-470.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="20527" data-permalink="https://www.yoursoulfamily.com/feel-good-find-ways-of-putting-things-into-perspective/mental-wellbeing-470/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/01/mental-wellbeing-470.jpg?fit=835%2C470&amp;ssl=1" data-orig-size="835,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="mental-wellbeing 470" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/01/mental-wellbeing-470.jpg?fit=750%2C422&amp;ssl=1" />Finding January a challenging month? Or perhaps there is something else in your life which is spoiling your calmness and well-being, giving you worry and anxiety. Each of us runs our own lives and we can seek out ways of improving our well-being. This is not about expensive classes or<a class="moretag" href="https://www.yoursoulfamily.com/feel-good-find-ways-of-putting-things-into-perspective/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/feel-good-find-ways-of-putting-things-into-perspective/">Feel good: find ways of putting things into perspective</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
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