love self Archives - Alison Wem https://www.yoursoulfamily.com/tag/love-self/ Helping people to live their best life; calmness - harmony - wisdom Sat, 09 Dec 2023 12:41:41 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&ssl=1 love self Archives - Alison Wem https://www.yoursoulfamily.com/tag/love-self/ 32 32 101304046 Women: the secrets of surviving Christmas https://www.yoursoulfamily.com/women-the-secrets-of-surviving-christmas/ Fri, 15 Dec 2023 06:00:57 +0000 https://www.yoursoulfamily.com/?p=6125 The approach to Christmas can be a challenging time. Women are often the main organiser of school costumes for nativities, other social events, presents, and the food preparation for the day. Of course, this is on top of normal daily activities. It is not a wonder many women are tense Read more

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]]> 6125 3 strategies for making work inspiring https://www.yoursoulfamily.com/3-strategies-for-making-work-inspiring/ Wed, 12 Dec 2018 16:18:34 +0000 https://www.yoursoulfamily.com/?p=6054 Do you love your job? Are you earning enough?  Listen to Alison Wem’s video on how to be inspired at work and enjoy your job. 3 strategies for making work inspiring #lovemyjob #inspiredatwork #timetobeme

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]]> 6054 What is the secret of mindfulness and good health? https://www.yoursoulfamily.com/what-is-the-secret-of-mindfulness-and-good-health/ Fri, 07 Dec 2018 14:27:17 +0000 https://www.yoursoulfamily.com/?p=5976 For many years there has been a debate on the health benefits of mindfulness meditation. My unscientific observation of students would indicate that those who regularly meditated seemed to have greater mental and physical health. Was I just being hopeful? Early studies into the benefits of mindful meditation were inconclusive Read more

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