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	<title>kindness Archives - Alison Wem</title>
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	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>kindness Archives - Alison Wem</title>
	<link>https://www.yoursoulfamily.com/tag/kindness/</link>
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<site xmlns="com-wordpress:feed-additions:1">101304046</site>	<item>
		<title>Year’s End Reflections: Kindness, Community, and New Beginnings</title>
		<link>https://www.yoursoulfamily.com/years-end-reflections-kindness-community/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Mon, 29 Dec 2025 17:48:35 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Lived Insights]]></category>
		<category><![CDATA[belonging]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[lived insight]]></category>
		<category><![CDATA[new beginnings]]></category>
		<category><![CDATA[seasonal reflection]]></category>
		<category><![CDATA[there has be more to Chriatmas than commerce and materialism]]></category>
		<category><![CDATA[Why is christmas so commercial]]></category>
		<category><![CDATA[year end reflection]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28470</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-fauxels-3184397-pix-500.webp?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-fauxels-3184397-pix-500.webp?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-fauxels-3184397-pix-500.webp?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-fauxels-3184397-pix-500.webp?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-fauxels-3184397-pix-500.webp?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-fauxels-3184397-pix-500.webp?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-fauxels-3184397-pix-500.webp?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28476" data-permalink="https://www.yoursoulfamily.com/pexels-fauxels-3184397-pix-500-webp/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-fauxels-3184397-pix-500.webp?fit=500%2C333&amp;ssl=1" data-orig-size="500,333" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pexels-fauxels-3184397-pix-500.webp" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-fauxels-3184397-pix-500.webp?fit=500%2C333&amp;ssl=1" />A gentle year’s end reflection on kindness, community, and the quiet beginnings that emerge through small acts of inclusion and care. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/years-end-reflections-kindness-community/">Year’s End Reflections: Kindness, Community, and New Beginnings</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28470</post-id>	</item>
		<item>
		<title>Family and Community Connections: Grounding in an Upside-Down World</title>
		<link>https://www.yoursoulfamily.com/family-and-community-connections-grounding-in-an-upside-down-world/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 17 Sep 2025 11:25:18 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[belonging]]></category>
		<category><![CDATA[cities often lack community if you can't find one start one]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[even introverts enjoy some connection with others]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feeling shy on joining in the right commuity will draw you in]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[I am lonely help me]]></category>
		<category><![CDATA[join a group or community you have shared interests with to feel how it uplifts you]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[meeting with others naturally uplifts us]]></category>
		<category><![CDATA[overcoming your own reticence to join in will be very rewarding]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[togetherness]]></category>
		<category><![CDATA[why should I join in with family or community]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=27637</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-august-de-richelieu-4262174-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-august-de-richelieu-4262174-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-august-de-richelieu-4262174-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-august-de-richelieu-4262174-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-august-de-richelieu-4262174-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-august-de-richelieu-4262174-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-august-de-richelieu-4262174-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="24503" data-permalink="https://www.yoursoulfamily.com/families-how-to-make-them-stronger-so-they-stay-together/pexels-august-de-richelieu-4262174-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-august-de-richelieu-4262174-500.jpg?fit=717%2C500&amp;ssl=1" data-orig-size="717,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-august-de-richelieu-4262174 500" data-image-description="&lt;p&gt;A group of people around a table enjoying sharing food together,.&lt;/p&gt;
" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-august-de-richelieu-4262174-500.jpg?fit=717%2C500&amp;ssl=1" />In uncertain times, family and community connections help us feel grounded and supported. By reaching out, gathering, and sharing simple moments, we create balance, resilience, and a ripple of positive change in the world.<br />
Read more ></p>
<p>The post <a href="https://www.yoursoulfamily.com/family-and-community-connections-grounding-in-an-upside-down-world/">Family and Community Connections: Grounding in an Upside-Down World</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27637</post-id>	</item>
		<item>
		<title>About Alison Wem</title>
		<link>https://www.yoursoulfamily.com/about-alison/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Tue, 19 Aug 2025 08:06:37 +0000</pubDate>
				<category><![CDATA[Alison Wem]]></category>
		<category><![CDATA[Alison Wem College of Psychic Studies]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Creating Your]]></category>
		<category><![CDATA[find inner peace]]></category>
		<category><![CDATA[Finding Your Soul Family]]></category>
		<category><![CDATA[Green Witch Herbal Magick Made Simple]]></category>
		<category><![CDATA[guidance on spiritual development]]></category>
		<category><![CDATA[how do I reduce anxiety over my illness]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[past lives]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[reduce anxiety]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[reincarnation]]></category>
		<category><![CDATA[Secrets of Your Soul]]></category>
		<category><![CDATA[soul map]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?page_id=26972</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="5938" data-permalink="https://www.yoursoulfamily.com/test/olympus-digital-camera-6/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?fit=2404%2C1804&amp;ssl=1" data-orig-size="2404,1804" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;FE5035&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1287858045&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;15.6&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Alison" data-image-description="" data-image-caption="&lt;p&gt;Alison&lt;/p&gt;
" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?fit=750%2C563&amp;ssl=1" />Tel: +44 (0)7966 137568  Email: alison.wem@yoursoulfamily.com Alison Wem&#160;came to the Your Soul Family techniques a number of years ago in the early hours one night as, newly widowed with children and a demanding job, she confronted her anguish – and found not chaos and more pain but a place of<a class="moretag" href="https://www.yoursoulfamily.com/about-alison/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/about-alison/">About Alison Wem</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26972</post-id>	</item>
		<item>
		<title>The world is in change: I worry about what it means to my children</title>
		<link>https://www.yoursoulfamily.com/the-world-is-in-change-i-worry-about-what-it-means-to-my-children/</link>
		
		<dc:creator><![CDATA[Dougp]]></dc:creator>
		<pubDate>Sat, 06 Jul 2024 04:00:38 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[grand parents role]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[life values children can understand]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love my children]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parents role]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[soul family]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=23027</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="5476" data-permalink="https://www.yoursoulfamily.com/success-mindset/stepping-stones-1/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?fit=626%2C470&amp;ssl=1" data-orig-size="626,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 800 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1217172857&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="stepping-stones-1" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?fit=626%2C470&amp;ssl=1" />In a world driven by achievements, how do you guide your child so they are happy and fulfilled. Listen to Alison Wem on encouraging a child to live a successful life whatever age they are. Listen here Find your calmness, colour a free Soul Map template. From a calm space<a class="moretag" href="https://www.yoursoulfamily.com/the-world-is-in-change-i-worry-about-what-it-means-to-my-children/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/the-world-is-in-change-i-worry-about-what-it-means-to-my-children/">The world is in change: I worry about what it means to my children</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23027</post-id>	</item>
		<item>
		<title>Back to work: how do you keep the relaxed feel from the break?</title>
		<link>https://www.yoursoulfamily.com/back-to-work-how-do-you-keep-the-relaxed-feel-from-the-break/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 03 Jan 2024 05:00:06 +0000</pubDate>
				<category><![CDATA[Mindful workplace]]></category>
		<category><![CDATA[are breaks at work worthwhile]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[do I keep working or take a break]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[how to feel good when I return to work after a break]]></category>
		<category><![CDATA[How to feel good when you go back to work after the holidays]]></category>
		<category><![CDATA[i feel so stressed at work help me]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[post holiday blues help me]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[should I stop for a break at work]]></category>
		<category><![CDATA[well being at work]]></category>
		<category><![CDATA[what should I do to improve my stress at work]]></category>
		<category><![CDATA[Why do I feel so bad when I return to work]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=19805</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="25030" data-permalink="https://www.yoursoulfamily.com/back-to-work-how-do-you-keep-the-relaxed-feel-from-the-break/pexels-tim-mossholder-2432221-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?fit=500%2C528&amp;ssl=1" data-orig-size="500,528" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-tim-mossholder-2432221 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?fit=500%2C528&amp;ssl=1" />Many of us have now gone back to work.  After the long Festive break, you will be adjusting back to the relentless pace of business. Stress resides not in the mind but in the nervous system. Our ‘fight or flight’ response raises our cortisol level causing the sympathetic nervous system<a class="moretag" href="https://www.yoursoulfamily.com/back-to-work-how-do-you-keep-the-relaxed-feel-from-the-break/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/back-to-work-how-do-you-keep-the-relaxed-feel-from-the-break/">Back to work: how do you keep the relaxed feel from the break?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19805</post-id>	</item>
		<item>
		<title>Feeling sad when everyone else is happy?</title>
		<link>https://www.yoursoulfamily.com/feeling-sad-when-everyone-else-is-happy/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Mon, 01 Jan 2024 06:00:51 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Wisdom of a Mother]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[how can I help others at Christmas]]></category>
		<category><![CDATA[I ache inside with loneliness]]></category>
		<category><![CDATA[I am lonely what can I do]]></category>
		<category><![CDATA[I dread Christmas and New Year on my own]]></category>
		<category><![CDATA[I feel so lonely help me]]></category>
		<category><![CDATA[I hate Christmas on my own]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[on my own for Christmas and New Year help me]]></category>
		<category><![CDATA[overcoming loneliness]]></category>
		<category><![CDATA[overrcoming sadness]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=19687</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" data-attachment-id="1038" data-permalink="https://www.yoursoulfamily.com/4-step-grieving-process/beauty-girl-cry/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?fit=450%2C300&amp;ssl=1" data-orig-size="450,300" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;Photographer: Chepko Danil Chepko@yandex.ru&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark II&quot;,&quot;caption&quot;:&quot;beauty girl cry&quot;,&quot;created_timestamp&quot;:&quot;1331990808&quot;,&quot;copyright&quot;:&quot;Copyright: Chepko Danil Chepko@yandex.ru&quot;,&quot;focal_length&quot;:&quot;100&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;beauty girl cry&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?fit=450%2C300&amp;ssl=1" />Sadness often goes hand-in-hand with loneliness. You can feel lonely in an unhappy relationship, family or city. Humans are tribal by nature so loneliness is the hardest of conditions. I experienced loneliness as a widow in my 40s. With two children life was very busy but inside I had an<a class="moretag" href="https://www.yoursoulfamily.com/feeling-sad-when-everyone-else-is-happy/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/feeling-sad-when-everyone-else-is-happy/">Feeling sad when everyone else is happy?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19687</post-id>	</item>
		<item>
		<title>Women: the secrets of surviving Christmas</title>
		<link>https://www.yoursoulfamily.com/women-the-secrets-of-surviving-christmas/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 15 Dec 2023 06:00:57 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[caring]]></category>
		<category><![CDATA[Christmas is hell how do I make it feel better]]></category>
		<category><![CDATA[Christmas is such a stressful time help me]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[Help I need to prepare Christmas]]></category>
		<category><![CDATA[I am exhausted by the time Christmas arrives]]></category>
		<category><![CDATA[I am so glad when Christmas is over]]></category>
		<category><![CDATA[I hate Christmas it is so much work]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love self]]></category>
		<category><![CDATA[my partner always complains about Christmas]]></category>
		<category><![CDATA[no-one appreciates all of the hard work I do for Christmas]]></category>
		<category><![CDATA[What do I do to prepare for Christmas]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=6125</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/pexels-picjumbocom-225224-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/pexels-picjumbocom-225224-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/pexels-picjumbocom-225224-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/pexels-picjumbocom-225224-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/pexels-picjumbocom-225224-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/pexels-picjumbocom-225224-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/pexels-picjumbocom-225224-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="24300" data-permalink="https://www.yoursoulfamily.com/women-the-secrets-of-surviving-christmas/pexels-picjumbocom-225224-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/pexels-picjumbocom-225224-500.jpg?fit=500%2C333&amp;ssl=1" data-orig-size="500,333" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pexels-picjumbocom-225224 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/pexels-picjumbocom-225224-500.jpg?fit=500%2C333&amp;ssl=1" />The approach to Christmas can be a challenging time. Women are often the main organiser of school costumes for nativities, other social events, presents, and the food preparation for the day. Of course, this is on top of normal daily activities. It is not a wonder many women are tense<a class="moretag" href="https://www.yoursoulfamily.com/women-the-secrets-of-surviving-christmas/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/women-the-secrets-of-surviving-christmas/">Women: the secrets of surviving Christmas</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6125</post-id>	</item>
		<item>
		<title>Interview with Alison Wem, author of Secrets of Your Soul</title>
		<link>https://www.yoursoulfamily.com/interview-with-alison-wem-author-of-secrets-of-your-soul/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Mon, 11 Sep 2023 15:40:15 +0000</pubDate>
				<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[Alison Wem]]></category>
		<category><![CDATA[Alison Wem author]]></category>
		<category><![CDATA[Alison Wem College of Psychic Studies]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Creating Your]]></category>
		<category><![CDATA[find inner peace]]></category>
		<category><![CDATA[Finding Your Soul Family]]></category>
		<category><![CDATA[guidance on spiritual development]]></category>
		<category><![CDATA[how do I reduce anxiety over my illness]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[No categories Alison Wem]]></category>
		<category><![CDATA[past lives]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[reduce anxiety]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[reincarnation]]></category>
		<category><![CDATA[Secrets of Your Soul]]></category>
		<category><![CDATA[soul map]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24786</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="24787" data-permalink="https://www.yoursoulfamily.com/interview-with-alison-wem-author-of-secrets-of-your-soul/author-interview-alison-wem/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?fit=1600%2C900&amp;ssl=1" data-orig-size="1600,900" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Author Interview &amp;#8211; Alison Wem" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?fit=750%2C422&amp;ssl=1" />This week, BooksGoSocial are talking with Alison Wem about her book Secrets of Your Soul: A Story of Past Lives Unveils Personal Wisdom Beyond Your Wildest Dreams Click here &#160;</p>
<p>The post <a href="https://www.yoursoulfamily.com/interview-with-alison-wem-author-of-secrets-of-your-soul/">Interview with Alison Wem, author of Secrets of Your Soul</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24786</post-id>	</item>
		<item>
		<title>2023! What can you expect from the coming year?</title>
		<link>https://www.yoursoulfamily.com/2023-what-can-you-expect-from-the-coming-year/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Mon, 02 Jan 2023 18:41:25 +0000</pubDate>
				<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[allow joy into your life]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[chaos in the world]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[consciousness development]]></category>
		<category><![CDATA[find the middle path for harmony]]></category>
		<category><![CDATA[higher life values]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[how to find harmony]]></category>
		<category><![CDATA[how to handle change in the world]]></category>
		<category><![CDATA[influence the world around you]]></category>
		<category><![CDATA[influence your life]]></category>
		<category><![CDATA[insight into the coming year]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[new year new start]]></category>
		<category><![CDATA[simplify your life for greater joy]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24311</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-engin-akyurt-13088177-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-engin-akyurt-13088177-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-engin-akyurt-13088177-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-engin-akyurt-13088177-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-engin-akyurt-13088177-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-engin-akyurt-13088177-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-engin-akyurt-13088177-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="24312" data-permalink="https://www.yoursoulfamily.com/2023-what-can-you-expect-from-the-coming-year/pexels-engin-akyurt-13088177-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-engin-akyurt-13088177-500.jpg?fit=666%2C500&amp;ssl=1" data-orig-size="666,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-engin-akyurt-13088177 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-engin-akyurt-13088177-500.jpg?fit=666%2C500&amp;ssl=1" />January brings a fresh start: simplify your life to allow more space for joy&#8230;. At the moment there is plenty in the world to worry about – inflation, energy crisis, war, mortgage and rent increases. Many of my friends have said they have stopped reading the news as much of<a class="moretag" href="https://www.yoursoulfamily.com/2023-what-can-you-expect-from-the-coming-year/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/2023-what-can-you-expect-from-the-coming-year/">2023! What can you expect from the coming year?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24311</post-id>	</item>
		<item>
		<title>Women: Do Christmas with the minimum fuss</title>
		<link>https://www.yoursoulfamily.com/women-do-christmas-with-the-minimum-fuss/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sun, 11 Dec 2022 13:05:24 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[caring]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[make Christmas easier]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[surviving Christmas]]></category>
		<category><![CDATA[well-being]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24289</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="6128" data-permalink="https://www.yoursoulfamily.com/women-the-secrets-of-surviving-christmas/women-christmas-470/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?fit=481%2C470&amp;ssl=1" data-orig-size="481,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;(c) Subbotina | Dreamstime.com&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="women christmas 470" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/women-christmas-470.jpg?fit=481%2C470&amp;ssl=1" />The approach to Christmas can be a challenging time. Women are often the main organiser of school costumes for nativities, other social events, presents, and the food preparation for the day. Of course this is on top of normal daily activities. It is not a wonder many women are tense<a class="moretag" href="https://www.yoursoulfamily.com/women-do-christmas-with-the-minimum-fuss/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/women-do-christmas-with-the-minimum-fuss/">Women: Do Christmas with the minimum fuss</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
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