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	<title>intuition Archives - Alison Wem</title>
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	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>intuition Archives - Alison Wem</title>
	<link>https://www.yoursoulfamily.com/tag/intuition/</link>
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<site xmlns="com-wordpress:feed-additions:1">101304046</site>	<item>
		<title>The Difference Between Thinking, Reflecting and Knowing (And Why It Matters)</title>
		<link>https://www.yoursoulfamily.com/thinking-reflecting-knowing/</link>
					<comments>https://www.yoursoulfamily.com/thinking-reflecting-knowing/#respond</comments>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 08 Apr 2026 17:14:35 +0000</pubDate>
				<category><![CDATA[Lived Insights]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[Spiritual Elder]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[everything keeps going round in my head help]]></category>
		<category><![CDATA[Inner Clarity]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[overthinking]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[thinking vs knowing]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28965</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-jimmyelizarraras-35898210-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-jimmyelizarraras-35898210-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-jimmyelizarraras-35898210-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-jimmyelizarraras-35898210-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-jimmyelizarraras-35898210-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-jimmyelizarraras-35898210-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-jimmyelizarraras-35898210-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28967" data-permalink="https://www.yoursoulfamily.com/thinking-reflecting-knowing/pexels-jimmyelizarraras-35898210-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-jimmyelizarraras-35898210-pix-500.jpg?fit=500%2C509&amp;ssl=1" data-orig-size="500,509" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-jimmyelizarraras-35898210 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-jimmyelizarraras-35898210-pix-500.jpg?fit=500%2C509&amp;ssl=1" />Thinking, reflecting and knowing are often confused, yet they work in very different ways. This article explores how each shapes your understanding and decision-making. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/thinking-reflecting-knowing/">The Difference Between Thinking, Reflecting and Knowing (And Why It Matters)</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.yoursoulfamily.com/thinking-reflecting-knowing/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28965</post-id>	</item>
		<item>
		<title>How to Hear the Quiet Voice of Your Soul</title>
		<link>https://www.yoursoulfamily.com/hear-your-inner-voice/</link>
					<comments>https://www.yoursoulfamily.com/hear-your-inner-voice/#respond</comments>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 08 Apr 2026 10:03:02 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[Spiritual Elder]]></category>
		<category><![CDATA[body awareness]]></category>
		<category><![CDATA[emotional clarity]]></category>
		<category><![CDATA[inner guidance]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[spiritual growth]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28866</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/04/pexels-cristian-rojas-8447436.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/04/pexels-cristian-rojas-8447436.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/04/pexels-cristian-rojas-8447436.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/04/pexels-cristian-rojas-8447436.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/04/pexels-cristian-rojas-8447436.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/04/pexels-cristian-rojas-8447436.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/04/pexels-cristian-rojas-8447436.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="29010" data-permalink="https://www.yoursoulfamily.com/hear-your-inner-voice/pexels-cristian-rojas-8447436/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/04/pexels-cristian-rojas-8447436.jpg?fit=500%2C551&amp;ssl=1" data-orig-size="500,551" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-cristian-rojas-8447436" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/04/pexels-cristian-rojas-8447436.jpg?fit=500%2C551&amp;ssl=1" />Your body often senses truth before your mind understands it. Learn how to hear your inner voice by recognising subtle signals and creating space to listen. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/hear-your-inner-voice/">How to Hear the Quiet Voice of Your Soul</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.yoursoulfamily.com/hear-your-inner-voice/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28866</post-id>	</item>
		<item>
		<title>How to Recognise When Your Inner Voice Is Trying to Get Your Attention</title>
		<link>https://www.yoursoulfamily.com/inner-voice-getting-your-attention/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 07 Mar 2026 10:48:53 +0000</pubDate>
				<category><![CDATA[Mindful workplace]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[how do I hear my inner guidance]]></category>
		<category><![CDATA[I need guidance help]]></category>
		<category><![CDATA[inner guidance]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[personal clarity]]></category>
		<category><![CDATA[self reflection]]></category>
		<category><![CDATA[soulful living]]></category>
		<category><![CDATA[spiritual awareness]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28831</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-bertellifotografia-573298-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-bertellifotografia-573298-pix-500.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-bertellifotografia-573298-pix-500.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-bertellifotografia-573298-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-bertellifotografia-573298-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-bertellifotografia-573298-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-bertellifotografia-573298-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-bertellifotografia-573298-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28837" data-permalink="https://www.yoursoulfamily.com/inner-voice-getting-your-attention/pexels-bertellifotografia-573298-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-bertellifotografia-573298-pix-500.jpg?fit=500%2C501&amp;ssl=1" data-orig-size="500,501" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-bertellifotografia-573298 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/03/pexels-bertellifotografia-573298-pix-500.jpg?fit=500%2C501&amp;ssl=1" />Sometimes our inner voice speaks quietly through repeated thoughts, subtle nudges, or moments of reflection. Learning to notice these signals can help us reconnect with deeper guidance and clarity. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/inner-voice-getting-your-attention/">How to Recognise When Your Inner Voice Is Trying to Get Your Attention</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28831</post-id>	</item>
		<item>
		<title>What It Really Means to Live Aligned with Spirit</title>
		<link>https://www.yoursoulfamily.com/living-aligned-with-spirit/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 14 Feb 2026 12:24:31 +0000</pubDate>
				<category><![CDATA[Lived Insights]]></category>
		<category><![CDATA[Male Explorer]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[Spiritual Elder]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[calm living]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[inner guidance]]></category>
		<category><![CDATA[inner knowing]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[living aligned with spirit]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[self trust]]></category>
		<category><![CDATA[spiritual alignment]]></category>
		<category><![CDATA[spiritual development]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28750</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="25821" data-permalink="https://www.yoursoulfamily.com/the-spiritual-power-of-nature-lessons-for-healing-and-renewal/pexels-achim-bongard-87217-289327-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?fit=500%2C423&amp;ssl=1" data-orig-size="500,423" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-achim-bongard-87217-289327 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?fit=500%2C423&amp;ssl=1" />What does it really mean to live aligned with Spirit in everyday life? Discover how alignment shows up through small choices, quiet inner knowing, and steady responses rather than dramatic moments. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/living-aligned-with-spirit/">What It Really Means to Live Aligned with Spirit</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28750</post-id>	</item>
		<item>
		<title>When You Sense Something Before You Can Explain It</title>
		<link>https://www.yoursoulfamily.com/when-you-sense-something-before-you-can-explain-it/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 06 Feb 2026 16:24:09 +0000</pubDate>
				<category><![CDATA[Intuitive Healer]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[Spiritual Elder]]></category>
		<category><![CDATA[discernment]]></category>
		<category><![CDATA[inner guidance]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[intuitive healer]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[self-trust]]></category>
		<category><![CDATA[sensitivity]]></category>
		<category><![CDATA[subtle knowing]]></category>
		<category><![CDATA[uncertainty]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28685</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="28707" data-permalink="https://www.yoursoulfamily.com/when-you-sense-something-before-you-can-explain-it/pexels-feel-and-live-16292982-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?fit=500%2C609&amp;ssl=1" data-orig-size="500,609" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-feel-and-live-16292982 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-feel-and-live-16292982-pix-500.jpg?fit=500%2C609&amp;ssl=1" />Sometimes you sense something before you can explain it. This reflection explores how subtle knowing unfolds when you allow understanding to arrive in its own time.Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/when-you-sense-something-before-you-can-explain-it/">When You Sense Something Before You Can Explain It</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28685</post-id>	</item>
		<item>
		<title>How to Move from Overthinking to Inner Knowing</title>
		<link>https://www.yoursoulfamily.com/how-to-move-from-overthinking-to-inner-knowing/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Tue, 27 Jan 2026 08:15:27 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[emotional overwhelm]]></category>
		<category><![CDATA[Everything keeps going around in my head help]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[inner knowing]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[My brain won't stop thinking help]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[overthinking]]></category>
		<category><![CDATA[self-trust]]></category>
		<category><![CDATA[stillness]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28656</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="28660" data-permalink="https://www.yoursoulfamily.com/how-to-move-from-overthinking-to-inner-knowing/pexels-tomfisk-10433814-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?fit=500%2C333&amp;ssl=1" data-orig-size="500,333" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-tomfisk-10433814 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?fit=500%2C333&amp;ssl=1" />When overthinking takes over, clarity can feel out of reach. This gentle reflection helps you shift from mental effort to inner listening — and find a quieter way to know what’s true.</p>
<p>The post <a href="https://www.yoursoulfamily.com/how-to-move-from-overthinking-to-inner-knowing/">How to Move from Overthinking to Inner Knowing</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28656</post-id>	</item>
		<item>
		<title>From Overthinking to Inner Knowing: How to Trust Your Inner Guidance</title>
		<link>https://www.yoursoulfamily.com/from-overthinking-to-inner-knowing-how-to-trust-your-inner-guidance/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Thu, 11 Dec 2025 08:02:34 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[calm mind]]></category>
		<category><![CDATA[emotional balance]]></category>
		<category><![CDATA[from overthinking to inner knowing]]></category>
		<category><![CDATA[I can't sleep for my mind going so fast]]></category>
		<category><![CDATA[inner guidance]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[mindful pause]]></category>
		<category><![CDATA[my thoughts keep going round and round help]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28397</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-sound-on-3761026-pix-500.webp?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-sound-on-3761026-pix-500.webp?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-sound-on-3761026-pix-500.webp?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-sound-on-3761026-pix-500.webp?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-sound-on-3761026-pix-500.webp?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-sound-on-3761026-pix-500.webp?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-sound-on-3761026-pix-500.webp?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="28403" data-permalink="https://www.yoursoulfamily.com/pexels-sound-on-3761026-pix-500-webp/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-sound-on-3761026-pix-500.webp?fit=500%2C518&amp;ssl=1" data-orig-size="500,518" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pexels-sound-on-3761026-pix-500.webp" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/12/pexels-sound-on-3761026-pix-500.webp?fit=500%2C518&amp;ssl=1" />Learn how a simple pause can move you from overthinking to inner knowing. A gentle practice to calm the mind, reconnect with intuition, and regain clarity.</p>
<p>The post <a href="https://www.yoursoulfamily.com/from-overthinking-to-inner-knowing-how-to-trust-your-inner-guidance/">From Overthinking to Inner Knowing: How to Trust Your Inner Guidance</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28397</post-id>	</item>
		<item>
		<title>Working with the Moon: Unlocking the Spiritual Power of Lunar Phases</title>
		<link>https://www.yoursoulfamily.com/working-with-the-moon-unlocking-the-spiritual-power-of-lunar-phases-2/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sun, 21 Sep 2025 13:34:15 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[aligning with cycles]]></category>
		<category><![CDATA[can earth energies affect me]]></category>
		<category><![CDATA[dark moon reflection]]></category>
		<category><![CDATA[energy of lunar phases]]></category>
		<category><![CDATA[full moon energy]]></category>
		<category><![CDATA[harnessing the moon’s energy]]></category>
		<category><![CDATA[how do I work with natures energies]]></category>
		<category><![CDATA[I feel different in a full moon]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[is the moon strong]]></category>
		<category><![CDATA[lunar cycles]]></category>
		<category><![CDATA[lunar spirituality]]></category>
		<category><![CDATA[moon phases]]></category>
		<category><![CDATA[moon’s impact on my life]]></category>
		<category><![CDATA[nature connection]]></category>
		<category><![CDATA[new moon rituals]]></category>
		<category><![CDATA[personal transformation]]></category>
		<category><![CDATA[Should I listen to the moon]]></category>
		<category><![CDATA[spiritual growth]]></category>
		<category><![CDATA[spiritual practices]]></category>
		<category><![CDATA[waning moon]]></category>
		<category><![CDATA[waxing crescent]]></category>
		<category><![CDATA[what are earth energies]]></category>
		<category><![CDATA[working with the moon]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=27731</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/10/pexels-dan-hadley-360599-6017481-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="full moon" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/10/pexels-dan-hadley-360599-6017481-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/10/pexels-dan-hadley-360599-6017481-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/10/pexels-dan-hadley-360599-6017481-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/10/pexels-dan-hadley-360599-6017481-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/10/pexels-dan-hadley-360599-6017481-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/10/pexels-dan-hadley-360599-6017481-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="25678" data-permalink="https://www.yoursoulfamily.com/pexels-dan-hadley-360599-6017481-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/10/pexels-dan-hadley-360599-6017481-pix-500.jpg?fit=500%2C452&amp;ssl=1" data-orig-size="500,452" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-dan-hadley-360599-6017481 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/10/pexels-dan-hadley-360599-6017481-pix-500.jpg?fit=500%2C452&amp;ssl=1" />For centuries, people have looked to the moon’s phases for guidance. Each stage of the lunar cycle carries its own unique energy, shaping emotions, intuition, and growth. By aligning your spiritual practices with these rhythms, you can deepen your connection with nature and discover more balance in your daily life.</p>
<p>The post <a href="https://www.yoursoulfamily.com/working-with-the-moon-unlocking-the-spiritual-power-of-lunar-phases-2/">Working with the Moon: Unlocking the Spiritual Power of Lunar Phases</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27731</post-id>	</item>
		<item>
		<title>Childrens&#8217; Soul Map colouring</title>
		<link>https://www.yoursoulfamily.com/childrens-soul-map-colouring/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Thu, 22 Aug 2019 16:40:14 +0000</pubDate>
				<category><![CDATA[Event Updates]]></category>
		<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[children's workshop]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[soul map]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=13701</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/08/Good-Vibes-Festival-of-Wellness-470.png?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/08/Good-Vibes-Festival-of-Wellness-470.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/08/Good-Vibes-Festival-of-Wellness-470.png?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/08/Good-Vibes-Festival-of-Wellness-470.png?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="14066" data-permalink="https://www.yoursoulfamily.com/childrens-soul-map-colouring/good-vibes-festival-of-wellness-470/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/08/Good-Vibes-Festival-of-Wellness-470.png?fit=331%2C470&amp;ssl=1" data-orig-size="331,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Good Vibes Festival of Wellness 470" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/08/Good-Vibes-Festival-of-Wellness-470.png?fit=331%2C470&amp;ssl=1" />Children are naturally in touch with their intuition and soul. Many talk with their Spirit Guide for many years without knowing who they are, me included. Sometimes parents rationalise their child&#8217;s behaviour by labelling it as an &#8216;imaginary friend&#8217;.                      <a class="moretag" href="https://www.yoursoulfamily.com/childrens-soul-map-colouring/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/childrens-soul-map-colouring/">Childrens&#8217; Soul Map colouring</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13701</post-id>	</item>
		<item>
		<title>Your Soul Family goes international!</title>
		<link>https://www.yoursoulfamily.com/your-soul-family-goes-international/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sun, 02 Sep 2018 12:04:24 +0000</pubDate>
				<category><![CDATA[Event Updates]]></category>
		<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[inner you]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[soul family]]></category>
		<category><![CDATA[soul map]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=5192</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/08/201703-logo.png?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/08/201703-logo.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/08/201703-logo.png?resize=100%2C100&amp;ssl=1 100w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="5200" data-permalink="https://www.yoursoulfamily.com/your-soul-family-goes-international/201703-logo/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/08/201703-logo.png?fit=291%2C300&amp;ssl=1" data-orig-size="291,300" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="201703 logo" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/08/201703-logo.png?fit=291%2C300&amp;ssl=1" />This weekend I will be packing up my Your Soul Family workshop material to travel to Germany. I am so excited! I will be giving a demonstration on Soul Maps, private sittings and an introductory workshop in &#8216;Creating your own Soul Map&#8217;. It is an action packed agenda and will<a class="moretag" href="https://www.yoursoulfamily.com/your-soul-family-goes-international/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/your-soul-family-goes-international/">Your Soul Family goes international!</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5192</post-id>	</item>
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