<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>inner knowing Archives - Alison Wem</title>
	<atom:link href="https://www.yoursoulfamily.com/tag/inner-knowing/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.yoursoulfamily.com/tag/inner-knowing/</link>
	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
	<lastBuildDate>Sat, 14 Feb 2026 12:24:46 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&#038;ssl=1</url>
	<title>inner knowing Archives - Alison Wem</title>
	<link>https://www.yoursoulfamily.com/tag/inner-knowing/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">101304046</site>	<item>
		<title>What It Really Means to Live Aligned with Spirit</title>
		<link>https://www.yoursoulfamily.com/living-aligned-with-spirit/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 14 Feb 2026 12:24:31 +0000</pubDate>
				<category><![CDATA[Lived Insights]]></category>
		<category><![CDATA[Male Explorer]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[Spiritual Elder]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[calm living]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[inner guidance]]></category>
		<category><![CDATA[inner knowing]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[living aligned with spirit]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[self trust]]></category>
		<category><![CDATA[spiritual alignment]]></category>
		<category><![CDATA[spiritual development]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28750</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="25821" data-permalink="https://www.yoursoulfamily.com/the-spiritual-power-of-nature-lessons-for-healing-and-renewal/pexels-achim-bongard-87217-289327-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?fit=500%2C423&amp;ssl=1" data-orig-size="500,423" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-achim-bongard-87217-289327 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/12/pexels-achim-bongard-87217-289327-pix-500.jpg?fit=500%2C423&amp;ssl=1" />What does it really mean to live aligned with Spirit in everyday life? Discover how alignment shows up through small choices, quiet inner knowing, and steady responses rather than dramatic moments. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/living-aligned-with-spirit/">What It Really Means to Live Aligned with Spirit</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28750</post-id>	</item>
		<item>
		<title>How to Move from Overthinking to Inner Knowing</title>
		<link>https://www.yoursoulfamily.com/how-to-move-from-overthinking-to-inner-knowing/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Tue, 27 Jan 2026 08:15:27 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[emotional overwhelm]]></category>
		<category><![CDATA[Everything keeps going around in my head help]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[inner knowing]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[My brain won't stop thinking help]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[overthinking]]></category>
		<category><![CDATA[self-trust]]></category>
		<category><![CDATA[stillness]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28656</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28660" data-permalink="https://www.yoursoulfamily.com/how-to-move-from-overthinking-to-inner-knowing/pexels-tomfisk-10433814-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?fit=500%2C333&amp;ssl=1" data-orig-size="500,333" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-tomfisk-10433814 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-tomfisk-10433814-pix-500.jpg?fit=500%2C333&amp;ssl=1" />When overthinking takes over, clarity can feel out of reach. This gentle reflection helps you shift from mental effort to inner listening — and find a quieter way to know what’s true.</p>
<p>The post <a href="https://www.yoursoulfamily.com/how-to-move-from-overthinking-to-inner-knowing/">How to Move from Overthinking to Inner Knowing</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28656</post-id>	</item>
	</channel>
</rss>
