<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>i need help with my life Archives - Alison Wem</title>
	<atom:link href="https://www.yoursoulfamily.com/tag/i-need-help-with-my-life/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.yoursoulfamily.com/tag/i-need-help-with-my-life/</link>
	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
	<lastBuildDate>Fri, 06 Jun 2025 15:15:28 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&#038;ssl=1</url>
	<title>i need help with my life Archives - Alison Wem</title>
	<link>https://www.yoursoulfamily.com/tag/i-need-help-with-my-life/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">101304046</site>	<item>
		<title>Why Learning to Receive is Essential for Spiritual Growth</title>
		<link>https://www.yoursoulfamily.com/why-learning-to-receive-is-essential-for-spiritual-growth/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sun, 25 May 2025 04:00:28 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Can't people see I'm overloaded with jobs]]></category>
		<category><![CDATA[I am so busy help me]]></category>
		<category><![CDATA[I love a gift]]></category>
		<category><![CDATA[I love to give]]></category>
		<category><![CDATA[i need help with my life]]></category>
		<category><![CDATA[Is receiving more than the gift]]></category>
		<category><![CDATA[why can't I say yes to help]]></category>
		<category><![CDATA[Why don't people I receive anything from others]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=26260</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/03/pexels-mccutcheon-3738055-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/03/pexels-mccutcheon-3738055-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/03/pexels-mccutcheon-3738055-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/03/pexels-mccutcheon-3738055-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/03/pexels-mccutcheon-3738055-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/03/pexels-mccutcheon-3738055-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/03/pexels-mccutcheon-3738055-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="26097" data-permalink="https://www.yoursoulfamily.com/living-from-the-heart-how-compassion-deepens-your-spiritual-journey/pexels-mccutcheon-3738055-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/03/pexels-mccutcheon-3738055-pix-500.jpg?fit=500%2C423&amp;ssl=1" data-orig-size="500,423" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-mccutcheon-3738055 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/03/pexels-mccutcheon-3738055-pix-500.jpg?fit=500%2C423&amp;ssl=1" />Many women are natural givers. You care, you tend, you nurture &#8211; offering love, time, and energy to others without hesitation. But when it comes to receiving? That’s often where you falter. Receiving is not weakness — it’s balance We’ve been conditioned to see independence as strength and needing support<a class="moretag" href="https://www.yoursoulfamily.com/why-learning-to-receive-is-essential-for-spiritual-growth/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/why-learning-to-receive-is-essential-for-spiritual-growth/">Why Learning to Receive is Essential for Spiritual Growth</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26260</post-id>	</item>
		<item>
		<title>Empowerment: can spirituality help you?</title>
		<link>https://www.yoursoulfamily.com/empowerment-can-spirituality-help-you/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 08 Apr 2023 10:56:07 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[can I talk to my soul]]></category>
		<category><![CDATA[can I trust the guidance from my intuition]]></category>
		<category><![CDATA[can intuition really help me]]></category>
		<category><![CDATA[guidance from your soul]]></category>
		<category><![CDATA[how do I empower my life]]></category>
		<category><![CDATA[i need help with my life]]></category>
		<category><![CDATA[what does stepping into my power mean]]></category>
		<category><![CDATA[what is intuition]]></category>
		<category><![CDATA[what is my soul]]></category>
		<category><![CDATA[what is spirituality]]></category>
		<category><![CDATA[why do people say you are never really alone]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24569</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/iStock-1263390752-FB-Conscious-Mind-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/iStock-1263390752-FB-Conscious-Mind-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/iStock-1263390752-FB-Conscious-Mind-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/iStock-1263390752-FB-Conscious-Mind-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/iStock-1263390752-FB-Conscious-Mind-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/iStock-1263390752-FB-Conscious-Mind-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/iStock-1263390752-FB-Conscious-Mind-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="24488" data-permalink="https://www.yoursoulfamily.com/is-it-my-spirit-guide-i-am-talking-to/mindfulness-meditation-concept-meditating-young-woman-yoga-concentration/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/iStock-1263390752-FB-Conscious-Mind-500.jpg?fit=472%2C500&amp;ssl=1" data-orig-size="472,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;Getty Images/iStockphoto&quot;,&quot;camera&quot;:&quot;ILCE-7RM4&quot;,&quot;caption&quot;:&quot;Mindfulness meditation concept. Meditating young woman. Yoga. Concentration.&quot;,&quot;created_timestamp&quot;:&quot;1593348094&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;46&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;Mindfulness meditation concept. Meditating young woman. Yoga. Concentration.&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/iStock-1263390752-FB-Conscious-Mind-500.jpg?fit=472%2C500&amp;ssl=1" />What do we mean by spirituality? For me, it is about knowing there are two parts to me. Me, the personality who interacts with the world on a day-to-day basis. Me, the soul that is the eternal part of me that has lived many lives and gained some wisdom along<a class="moretag" href="https://www.yoursoulfamily.com/empowerment-can-spirituality-help-you/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/empowerment-can-spirituality-help-you/">Empowerment: can spirituality help you?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24569</post-id>	</item>
		<item>
		<title>Relaxation: the importance of taking a break</title>
		<link>https://www.yoursoulfamily.com/relaxation-the-importance-of-taking-a-break/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Mon, 25 Apr 2022 16:59:37 +0000</pubDate>
				<category><![CDATA[Mindful workplace]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[how can I relax]]></category>
		<category><![CDATA[how do I stop my mind]]></category>
		<category><![CDATA[how to balance work and home]]></category>
		<category><![CDATA[i need help with my life]]></category>
		<category><![CDATA[Life is all work what can I do]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[well being at work]]></category>
		<category><![CDATA[what can I do about my exhaustion]]></category>
		<category><![CDATA[what can I do my mind is always on the go]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=1280</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/01/pexels-tara-winstead-8386685-500-1.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/01/pexels-tara-winstead-8386685-500-1.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/01/pexels-tara-winstead-8386685-500-1.jpg?resize=457%2C460&amp;ssl=1 457w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/01/pexels-tara-winstead-8386685-500-1.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/01/pexels-tara-winstead-8386685-500-1.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/01/pexels-tara-winstead-8386685-500-1.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/01/pexels-tara-winstead-8386685-500-1.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="24171" data-permalink="https://www.yoursoulfamily.com/relaxation-the-importance-of-taking-a-break/pexels-tara-winstead-8386685-500-2/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/01/pexels-tara-winstead-8386685-500-1.jpg?fit=457%2C500&amp;ssl=1" data-orig-size="457,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-tara-winstead-8386685 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/01/pexels-tara-winstead-8386685-500-1.jpg?fit=457%2C500&amp;ssl=1" />You may be experiencing the relentless pace of business or the rigours of running a family life or perhaps both! Stress resides not in the mind but in the nervous system. Our &#8216;fight or flight&#8217; response raises our cortisol level causing the sympathetic nervous system to activate. Our bodies are<a class="moretag" href="https://www.yoursoulfamily.com/relaxation-the-importance-of-taking-a-break/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/relaxation-the-importance-of-taking-a-break/">Relaxation: the importance of taking a break</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1280</post-id>	</item>
		<item>
		<title>Are you enjoying your life?</title>
		<link>https://www.yoursoulfamily.com/are-you-enjoying-your-life/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 15 Jan 2020 19:26:20 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[being happy]]></category>
		<category><![CDATA[choosing your life]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[going within]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[i need help with my life]]></category>
		<category><![CDATA[inner landscape]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[life and living]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[why is life so hard]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=23071</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/Life-is-for-living-and-enjoying-large-font-470.png?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/Life-is-for-living-and-enjoying-large-font-470.png?w=470&amp;ssl=1 470w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/Life-is-for-living-and-enjoying-large-font-470.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/Life-is-for-living-and-enjoying-large-font-470.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/Life-is-for-living-and-enjoying-large-font-470.png?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/Life-is-for-living-and-enjoying-large-font-470.png?resize=230%2C230&amp;ssl=1 230w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="5465" data-permalink="https://www.yoursoulfamily.com/finding-your-soul-family-free-advance-copy/life-is-for-living-and-enjoying-large-font-470/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/Life-is-for-living-and-enjoying-large-font-470.png?fit=470%2C470&amp;ssl=1" data-orig-size="470,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Life is for living and enjoying large font 470" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/Life-is-for-living-and-enjoying-large-font-470.png?fit=470%2C470&amp;ssl=1" />I am a firm believer that; Life is for living and enjoying Yet it is not always easy to do this. Life can feel full of challenges. No-one has everything. Some people may appear to be wealthy and happy but if you follow them home, there may be challenges of<a class="moretag" href="https://www.yoursoulfamily.com/are-you-enjoying-your-life/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/are-you-enjoying-your-life/">Are you enjoying your life?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23071</post-id>	</item>
	</channel>
</rss>
