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	<title>how to find inner peace Archives - Alison Wem</title>
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	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>how to find inner peace Archives - Alison Wem</title>
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		<title>Stillness for Insight: Hear Your Inner Voice</title>
		<link>https://www.yoursoulfamily.com/stillness-for-insight-hear-your-inner-voice/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sun, 07 Sep 2025 10:55:50 +0000</pubDate>
				<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[how do I find clarity I am so confused]]></category>
		<category><![CDATA[how to find inner peace]]></category>
		<category><![CDATA[how to hear my inner voice]]></category>
		<category><![CDATA[I don't have much time but what quick spiritual practice would help me]]></category>
		<category><![CDATA[Stillness for Insight]]></category>
		<category><![CDATA[what daily spiritual practice should I consider]]></category>
		<category><![CDATA[what does quiet reflection bring me]]></category>
		<category><![CDATA[what Mindfulness Practice should I consider]]></category>
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					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/201907-St-Aulaye-pitch-site.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/201907-St-Aulaye-pitch-site.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/201907-St-Aulaye-pitch-site.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/201907-St-Aulaye-pitch-site.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/201907-St-Aulaye-pitch-site.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/201907-St-Aulaye-pitch-site.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/201907-St-Aulaye-pitch-site.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="12916" data-permalink="https://www.yoursoulfamily.com/feeling-jaded-mother-nature-can-assist/201907-st-aulaye-pitch-site/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/201907-St-Aulaye-pitch-site.jpg?fit=835%2C470&amp;ssl=1" data-orig-size="835,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;G3311&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1562439681&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.48&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002703&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="201907 St-Aulaye pitch site" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/201907-St-Aulaye-pitch-site.jpg?fit=750%2C422&amp;ssl=1" />There’s a lot of noise in modern life &#8211; constant pings, endless tabs, a mind that rarely rests. However, stillness isn’t empty; it’s full of guidance waiting to be heard. Stillness brings the gift of insight. For Soulful Explorers, choosing quiet moments is a doorway to clarity, intuition, and peace.<a class="moretag" href="https://www.yoursoulfamily.com/stillness-for-insight-hear-your-inner-voice/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/stillness-for-insight-hear-your-inner-voice/">Stillness for Insight: Hear Your Inner Voice</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27397</post-id>	</item>
		<item>
		<title>The Art of Loving Yourself: Tips for Reconnecting and Restoring Inner Peace</title>
		<link>https://www.yoursoulfamily.com/the-art-of-loving-yourself-tips-for-reconnecting-and-restoring-inner-peace/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 28 Mar 2025 05:00:27 +0000</pubDate>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[align with my inner truth]]></category>
		<category><![CDATA[cultivate inner peace]]></category>
		<category><![CDATA[discover inner peace]]></category>
		<category><![CDATA[does movement help my inner peace]]></category>
		<category><![CDATA[how to find inner peace]]></category>
		<category><![CDATA[how to find space for me]]></category>
		<category><![CDATA[how to speak my truth]]></category>
		<category><![CDATA[I need some space to be just me and to find my inner peace]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=26129</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/05/pexels-gary-barnes-6231803-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/05/pexels-gary-barnes-6231803-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/05/pexels-gary-barnes-6231803-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/05/pexels-gary-barnes-6231803-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/05/pexels-gary-barnes-6231803-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/05/pexels-gary-barnes-6231803-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/05/pexels-gary-barnes-6231803-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="25361" data-permalink="https://www.yoursoulfamily.com/what-can-mother-nature-offer-your-well-being/pexels-gary-barnes-6231803-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/05/pexels-gary-barnes-6231803-pix-500.jpg?fit=500%2C541&amp;ssl=1" data-orig-size="500,541" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-gary-barnes-6231803 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/05/pexels-gary-barnes-6231803-pix-500.jpg?fit=500%2C541&amp;ssl=1" />With the longer days and golden light of summer approaching, it’s the perfect time to ask: How can I refresh myself &#8211; deeply and meaningfully &#8211; amidst the busyness of life? We’re so often pulled in a dozen directions &#8211; family, work, responsibilities &#8211; that we forget one simple truth:<a class="moretag" href="https://www.yoursoulfamily.com/the-art-of-loving-yourself-tips-for-reconnecting-and-restoring-inner-peace/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/the-art-of-loving-yourself-tips-for-reconnecting-and-restoring-inner-peace/">The Art of Loving Yourself: Tips for Reconnecting and Restoring Inner Peace</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26129</post-id>	</item>
		<item>
		<title>Mother Nature: refreshes us at the end of a busy day</title>
		<link>https://www.yoursoulfamily.com/mother-nature-refreshes-us-at-the-end-of-a-busy-day/</link>
					<comments>https://www.yoursoulfamily.com/mother-nature-refreshes-us-at-the-end-of-a-busy-day/#comments</comments>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Thu, 13 Jun 2024 18:08:30 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[how can I improve my life]]></category>
		<category><![CDATA[how do I cope with challenges in my life]]></category>
		<category><![CDATA[how do I get balance in my life]]></category>
		<category><![CDATA[how do I make my life my own]]></category>
		<category><![CDATA[how do I maximise the value of my life]]></category>
		<category><![CDATA[How do I wish good things into my life]]></category>
		<category><![CDATA[how to find calmness]]></category>
		<category><![CDATA[how to find inner peace]]></category>
		<category><![CDATA[I feel so upset what can I do]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[Mother Nature]]></category>
		<category><![CDATA[my life is rubbish]]></category>
		<category><![CDATA[pleasure]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=6065</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Mother-Nature.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Mother-Nature.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Mother-Nature.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Mother-Nature.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Mother-Nature.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="6071" data-permalink="https://www.yoursoulfamily.com/mother-nature-refreshes-us-at-the-end-of-a-busy-day/mother-nature/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Mother-Nature.jpg?fit=895%2C470&amp;ssl=1" data-orig-size="895,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Mother Nature" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Mother-Nature.jpg?fit=750%2C394&amp;ssl=1" />Wonderful sun-set. Time to pause and enjoy the sun-set at the end of a busy day. A moment of reflection sets you up for your evening activities. Bring inner peace and harmony into your life. Amazingly you will find many of your challenges in the outer world ease. It can<a class="moretag" href="https://www.yoursoulfamily.com/mother-nature-refreshes-us-at-the-end-of-a-busy-day/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/mother-nature-refreshes-us-at-the-end-of-a-busy-day/">Mother Nature: refreshes us at the end of a busy day</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">6065</post-id>	</item>
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