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	<title>how do I love myself Archives - Alison Wem</title>
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	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>how do I love myself Archives - Alison Wem</title>
	<link>https://www.yoursoulfamily.com/tag/how-do-i-love-myself/</link>
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		<title>The Spiritual Power of Solitude: How to Find Joy in Being Alone</title>
		<link>https://www.yoursoulfamily.com/the-spiritual-power-of-solitude-how-to-find-joy-in-being-alone/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 24 May 2025 07:02:56 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Rituals]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[how do I know if I love myself enough]]></category>
		<category><![CDATA[how do I love myself]]></category>
		<category><![CDATA[I ache inside with loneliness]]></category>
		<category><![CDATA[I feel so lonely help me]]></category>
		<category><![CDATA[learning to love yourself]]></category>
		<category><![CDATA[loneliness has many solutions]]></category>
		<category><![CDATA[overcoming loneliness]]></category>
		<category><![CDATA[ritual for inner peace]]></category>
		<category><![CDATA[spiritual growth]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=26278</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/04/pexels-ante-emmanuel-3691197-31485513-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/04/pexels-ante-emmanuel-3691197-31485513-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/04/pexels-ante-emmanuel-3691197-31485513-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/04/pexels-ante-emmanuel-3691197-31485513-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/04/pexels-ante-emmanuel-3691197-31485513-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/04/pexels-ante-emmanuel-3691197-31485513-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/04/pexels-ante-emmanuel-3691197-31485513-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="26195" data-permalink="https://www.yoursoulfamily.com/returning-to-the-wild-how-nature-reconnects-us-to-spirit/pexels-ante-emmanuel-3691197-31485513-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/04/pexels-ante-emmanuel-3691197-31485513-pix-500.jpg?fit=498%2C583&amp;ssl=1" data-orig-size="498,583" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-ante-emmanuel-3691197-31485513 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/04/pexels-ante-emmanuel-3691197-31485513-pix-500.jpg?fit=498%2C583&amp;ssl=1" />For many women, the idea of spending time alone can feel unsettling. We’re taught early on that connection is safety, that company is happiness. But true spiritual growth often begins in the quiet spaces — the ones we create for ourselves. Solitude is not loneliness — it’s sacred space Loneliness<a class="moretag" href="https://www.yoursoulfamily.com/the-spiritual-power-of-solitude-how-to-find-joy-in-being-alone/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/the-spiritual-power-of-solitude-how-to-find-joy-in-being-alone/">The Spiritual Power of Solitude: How to Find Joy in Being Alone</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26278</post-id>	</item>
		<item>
		<title>How do I show myself love and compassion?</title>
		<link>https://www.yoursoulfamily.com/how-do-i-show-myself-love-and-compassion/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 24 Jul 2024 17:04:48 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Do I love myself]]></category>
		<category><![CDATA[Does self love make a difference to my life]]></category>
		<category><![CDATA[how do I give myself love]]></category>
		<category><![CDATA[How do I look after myself]]></category>
		<category><![CDATA[how do I love myself]]></category>
		<category><![CDATA[how to give self love]]></category>
		<category><![CDATA[I am not a good person]]></category>
		<category><![CDATA[know yourself love yourself]]></category>
		<category><![CDATA[Self love is so hard what can I do]]></category>
		<category><![CDATA[what actions can I take to love myself]]></category>
		<category><![CDATA[what is self love]]></category>
		<category><![CDATA[Why should I love myself]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=25480</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/07/pexels-timmossholder-953162-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/07/pexels-timmossholder-953162-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/07/pexels-timmossholder-953162-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/07/pexels-timmossholder-953162-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/07/pexels-timmossholder-953162-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/07/pexels-timmossholder-953162-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/07/pexels-timmossholder-953162-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="25482" data-permalink="https://www.yoursoulfamily.com/how-do-i-show-myself-love-and-compassion/pexels-timmossholder-953162-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/07/pexels-timmossholder-953162-pix-500.jpg?fit=500%2C368&amp;ssl=1" data-orig-size="500,368" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-timmossholder-953162 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/07/pexels-timmossholder-953162-pix-500.jpg?fit=500%2C368&amp;ssl=1" />So often in our world the emphasises is on achievements. Loving yourself can feel like a radical act. Yet, self-love is the cornerstone of mental well-being and personal growth. But, How do you love yourself? For me, the key things to embrace are; Acknowledge your worth Practice self-care Set boundaries<a class="moretag" href="https://www.yoursoulfamily.com/how-do-i-show-myself-love-and-compassion/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/how-do-i-show-myself-love-and-compassion/">How do I show myself love and compassion?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">25480</post-id>	</item>
		<item>
		<title>Happiness: 5 thoughts for the coming month</title>
		<link>https://www.yoursoulfamily.com/happiness-5-thoughts-for-the-coming-month/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 03 Jun 2022 10:28:43 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[controlling stress]]></category>
		<category><![CDATA[good friends]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[how do I choose happiness]]></category>
		<category><![CDATA[how do I find happiness]]></category>
		<category><![CDATA[how do I love myself]]></category>
		<category><![CDATA[I can feel my partner’s unhappiness. What can I do to make them happy]]></category>
		<category><![CDATA[I feel so unhappy what can I do]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself put what you want in your life]]></category>
		<category><![CDATA[make me happy]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[what is happiness]]></category>
		<category><![CDATA[why can’t I feel happy]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24194</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="24195" data-permalink="https://www.yoursoulfamily.com/happiness-5-thoughts-for-the-coming-month/pexels-pixabay-207983-1-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?fit=710%2C500&amp;ssl=1" data-orig-size="710,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-pixabay-207983 (1) 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?fit=710%2C500&amp;ssl=1" />Happiness is on the inside Just looking at this picture makes me feel good.  You can feel the joy of this young man having fun in the shower. Some tips on finding your personal happiness; One small positive thought when you wake-up can change how you feel for your entire day.<a class="moretag" href="https://www.yoursoulfamily.com/happiness-5-thoughts-for-the-coming-month/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/happiness-5-thoughts-for-the-coming-month/">Happiness: 5 thoughts for the coming month</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24194</post-id>	</item>
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