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	<title>how do I find happiness Archives - Alison Wem</title>
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	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>how do I find happiness Archives - Alison Wem</title>
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		<title>Finding Joy in Simple Moments: Lessons from a Field of Sunflowers</title>
		<link>https://www.yoursoulfamily.com/finding-joy-in-simple-moments-lessons-from-a-field-of-sunflowers/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 16 Jul 2025 13:24:06 +0000</pubDate>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[allow joy into your life]]></category>
		<category><![CDATA[beautiful joyous sunflowers]]></category>
		<category><![CDATA[experience joy]]></category>
		<category><![CDATA[how do I find happiness]]></category>
		<category><![CDATA[I have lost my happiness]]></category>
		<category><![CDATA[life is for living and enjoying]]></category>
		<category><![CDATA[sunflowers brinf me joy]]></category>
		<category><![CDATA[what can bring me happiness]]></category>
		<category><![CDATA[what is happiness]]></category>
		<category><![CDATA[yellow is a powerful colour]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=26570</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/07/Sunflower-friends-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/07/Sunflower-friends-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/07/Sunflower-friends-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/07/Sunflower-friends-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/07/Sunflower-friends-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/07/Sunflower-friends-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/07/Sunflower-friends-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="26572" data-permalink="https://www.yoursoulfamily.com/finding-joy-in-simple-moments-lessons-from-a-field-of-sunflowers/sunflower-friends-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/07/Sunflower-friends-pix-500.jpg?fit=500%2C666&amp;ssl=1" data-orig-size="500,666" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Sunflower friends pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/07/Sunflower-friends-pix-500.jpg?fit=500%2C666&amp;ssl=1" />There are moments when life gently reminds us that joy doesn&#8217;t need to be complex or earned &#8211; it simply arrives, fully formed, in the most unexpected ways. Driving through the French countryside recently, I turned a corner and was met with a breathtaking sight: a sea of sunflowers stretching<a class="moretag" href="https://www.yoursoulfamily.com/finding-joy-in-simple-moments-lessons-from-a-field-of-sunflowers/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/finding-joy-in-simple-moments-lessons-from-a-field-of-sunflowers/">Finding Joy in Simple Moments: Lessons from a Field of Sunflowers</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26570</post-id>	</item>
		<item>
		<title>How Relationships Shape Your Health: A Holistic Approach to Well-Being</title>
		<link>https://www.yoursoulfamily.com/how-relationships-shape-your-health-a-holistic-approach-to-well-being/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 21 Aug 2024 19:12:54 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[community and health]]></category>
		<category><![CDATA[focus on relationships]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic approach to well-being]]></category>
		<category><![CDATA[how do I find happiness]]></category>
		<category><![CDATA[learning life lessons]]></category>
		<category><![CDATA[why am I so bad at relationships]]></category>
		<category><![CDATA[why do I attract such bad relationships]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=25547</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/08/pexels-luiz-woellner-fotografia-557028708-16948624-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/08/pexels-luiz-woellner-fotografia-557028708-16948624-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/08/pexels-luiz-woellner-fotografia-557028708-16948624-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/08/pexels-luiz-woellner-fotografia-557028708-16948624-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/08/pexels-luiz-woellner-fotografia-557028708-16948624-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/08/pexels-luiz-woellner-fotografia-557028708-16948624-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/08/pexels-luiz-woellner-fotografia-557028708-16948624-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="25551" data-permalink="https://www.yoursoulfamily.com/how-relationships-shape-your-health-a-holistic-approach-to-well-being/pexels-luiz-woellner-fotografia-557028708-16948624-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/08/pexels-luiz-woellner-fotografia-557028708-16948624-pix-500.jpg?fit=500%2C666&amp;ssl=1" data-orig-size="500,666" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-luiz-woellner-fotografia-557028708-16948624 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/08/pexels-luiz-woellner-fotografia-557028708-16948624-pix-500.jpg?fit=500%2C666&amp;ssl=1" />In today’s fast-paced world, where technology and individualism often dominate, the importance of relationships in our lives can sometimes be overlooked. Yet, from a holistic perspective, relationships are not just a social necessity, they are a vital part of your overall health and well-being. The connections you forge with others<a class="moretag" href="https://www.yoursoulfamily.com/how-relationships-shape-your-health-a-holistic-approach-to-well-being/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/how-relationships-shape-your-health-a-holistic-approach-to-well-being/">How Relationships Shape Your Health: A Holistic Approach to Well-Being</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">25547</post-id>	</item>
		<item>
		<title>Happiness: 5 thoughts for the coming month</title>
		<link>https://www.yoursoulfamily.com/happiness-5-thoughts-for-the-coming-month/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 03 Jun 2022 10:28:43 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[controlling stress]]></category>
		<category><![CDATA[good friends]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[how do I choose happiness]]></category>
		<category><![CDATA[how do I find happiness]]></category>
		<category><![CDATA[how do I love myself]]></category>
		<category><![CDATA[I can feel my partner’s unhappiness. What can I do to make them happy]]></category>
		<category><![CDATA[I feel so unhappy what can I do]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself put what you want in your life]]></category>
		<category><![CDATA[make me happy]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[what is happiness]]></category>
		<category><![CDATA[why can’t I feel happy]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24194</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="24195" data-permalink="https://www.yoursoulfamily.com/happiness-5-thoughts-for-the-coming-month/pexels-pixabay-207983-1-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?fit=710%2C500&amp;ssl=1" data-orig-size="710,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-pixabay-207983 (1) 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/06/pexels-pixabay-207983-1-500.jpg?fit=710%2C500&amp;ssl=1" />Happiness is on the inside Just looking at this picture makes me feel good.  You can feel the joy of this young man having fun in the shower. Some tips on finding your personal happiness; One small positive thought when you wake-up can change how you feel for your entire day.<a class="moretag" href="https://www.yoursoulfamily.com/happiness-5-thoughts-for-the-coming-month/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/happiness-5-thoughts-for-the-coming-month/">Happiness: 5 thoughts for the coming month</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24194</post-id>	</item>
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