healing Archives - Alison Wem https://www.yoursoulfamily.com/tag/healing/ Helping people to live their best life; calmness - harmony - wisdom Mon, 20 Oct 2025 11:09:34 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&ssl=1 healing Archives - Alison Wem https://www.yoursoulfamily.com/tag/healing/ 32 32 101304046 I Feel So Alone: How do I help myself? https://www.yoursoulfamily.com/i-feel-so-alone-how-do-i-help-myself/ Mon, 20 Oct 2025 08:20:17 +0000 https://www.yoursoulfamily.com/?p=27999 Loneliness can feel heavy, yet it also invites growth. In still moments, we rediscover strength, meaning, and the possibility of connection. Read more >

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]]> 27999 Your Soul Family Summer Sale https://www.yoursoulfamily.com/your-soul-family-summer-sale/ Sat, 12 Jul 2025 09:16:26 +0000 https://www.yoursoulfamily.com/?page_id=26554 50% off until the 23rd July Secrets of Your Soul A story of past lives unveils wisdom beyond your wildest dreams. The sharing of this story aims to help make the path to enlightenment less mysterious. It really does happen to everyday people (Book 3 in the Your Soul Family Read more

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]]> 26554 Grieving over the loss of a loved one? https://www.yoursoulfamily.com/grieving-over-the-loss-of-a-loved-one/ Fri, 02 Feb 2024 10:04:58 +0000 https://www.yoursoulfamily.com/?p=10620 All of us experience grief at some point in our lives. When we experience it for the first time, it can come as quite a shock. It is often not talked about so it is hard to know how to deal with it. When someone you love dies it can Read more

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]]> 10620 Feeling sad when everyone else is happy? https://www.yoursoulfamily.com/feeling-sad-when-everyone-else-is-happy/ Mon, 01 Jan 2024 06:00:51 +0000 https://www.yoursoulfamily.com/?p=19687 Sadness often goes hand-in-hand with loneliness. You can feel lonely in an unhappy relationship, family or city. Humans are tribal by nature so loneliness is the hardest of conditions. I experienced loneliness as a widow in my 40s. With two children life was very busy but inside I had an Read more

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]]> 19687 Feeling jaded?: Mother Nature can assist https://www.yoursoulfamily.com/feeling-jaded-mother-nature-can-assist/ Wed, 26 Jul 2023 14:05:12 +0000 https://www.yoursoulfamily.com/?p=12911 So often we are so busy with our lives – work, partners, family and friends that we forget to do something for ourselves. I am as guilty of this as anyone else. Since I stepped out of corporate life, Your Soul Family has been with me on holidays, festivals and Read more

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]]> 12911 Who loves you unconditionally? https://www.yoursoulfamily.com/who-loves-you-unconditionally/ Fri, 17 Mar 2023 15:50:51 +0000 https://www.yoursoulfamily.com/?p=24536 Who gives you unconditional love when you need it most? We all need unconditional love at some point in our lives. Life can be full of challenges. When you have lost something or someone you love and value, is when you are most likely to need comfort and support. Perhaps Read more

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]]> 24536 Living with balance in your life https://www.yoursoulfamily.com/living-with-balance-in-your-life/ Fri, 10 Mar 2023 18:55:04 +0000 https://www.yoursoulfamily.com/?p=10269 Finding balance in all you think, feel and do brings you calmness. In my experience, when you feel calmness there is much more clarity on who you are and what is happening in your life. In the northern hemisphere the Spring Equinox is coming on the 21st March. It brings Read more

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]]> 10269 Women: Do Christmas with the minimum fuss https://www.yoursoulfamily.com/women-do-christmas-with-the-minimum-fuss/ Sun, 11 Dec 2022 13:05:24 +0000 https://www.yoursoulfamily.com/?p=24289 The approach to Christmas can be a challenging time. Women are often the main organiser of school costumes for nativities, other social events, presents, and the food preparation for the day. Of course this is on top of normal daily activities. It is not a wonder many women are tense Read more

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]]> 24289 Joy: get a boost to your day by finding the joy you hold within https://www.yoursoulfamily.com/joy-get-a-boost-to-your-day-by-finding-the-joy-you-hold-within/ Fri, 11 Mar 2022 13:14:49 +0000 https://www.yoursoulfamily.com/?p=24099 Listen to Alison Wem’s reflection on joy and receive a boost to how you feel. It’s a simple exercise and lasts less than 5 minutes. It can be done at any time of the day. Give yourself a treat, you deserve it. Blessings. Reflection on Joy here

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]]> 24099 Silence: does it help calm our brains and give well-being? https://www.yoursoulfamily.com/silence-does-it-help-calm-our-brains-and-give-well-being/ Wed, 10 Mar 2021 18:02:01 +0000 https://www.yoursoulfamily.com/?p=23798 Many people do not value silence. I have found it to be comforting, nourishing and cosy. The noisy world is drowning out our creativity and our inner connection. Noise effects our brains causing elevated levels of stress hormones even when we are sleeping. When I was a busy, working Mum Read more

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