happiness Archives - Alison Wem

Happiness: 4 thoughts for the weekend

Alison Wem — Thu, 23 Oct 2025 14:46:00 +0000

Happiness doesn’t come from things — it’s created inside you. Here are 4 simple practices to invite more joy into your daily life.

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Happiness: 5 thoughts for the coming month

Alison Wem — Fri, 03 Jun 2022 10:28:43 +0000

Happiness is on the inside Just looking at this picture makes me feel good. You can feel the joy of this young man having fun in the shower. Some tips on finding your personal happiness; One small positive thought when you wake-up can change how you feel for your entire day. Read more

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Rumi’s Reflections: Alison Wem’s Journal – Day 6

Alison Wem — Fri, 18 Mar 2022 14:12:34 +0000

Whatever lifts the corners of your mouth Trust that Jalal al-Din Rumi Life is for living and enjoying. We are often so intent on our challenges, we forget to enjoy the good things in our life. Observe Read more

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Small experiences can bring great joy….

Alison Wem — Sun, 24 Jan 2021 16:32:45 +0000

Snow has arrived in London! Well a sprinkling of snow has, but its enough to make a snowman…. I am like a child when the snow comes. I have never lost that sense of excitement and wonder of it. A walk in the park showed that I was not alone. Read more

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