<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>gratitude Archives - Alison Wem</title>
	<atom:link href="https://www.yoursoulfamily.com/tag/gratitude/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.yoursoulfamily.com/tag/gratitude/</link>
	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
	<lastBuildDate>Tue, 04 Nov 2025 17:10:38 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&#038;ssl=1</url>
	<title>gratitude Archives - Alison Wem</title>
	<link>https://www.yoursoulfamily.com/tag/gratitude/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">101304046</site>	<item>
		<title>🌕 Thought for the Week: From Shadow to Grace</title>
		<link>https://www.yoursoulfamily.com/%f0%9f%8c%95-thought-for-the-week-from-shadow-to-grace/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Tue, 04 Nov 2025 17:10:20 +0000</pubDate>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[full moon]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[love and light]]></category>
		<category><![CDATA[lunar cycles]]></category>
		<category><![CDATA[lunar energy]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[moon ritual]]></category>
		<category><![CDATA[moonlight meditation]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spiritual reflection]]></category>
		<category><![CDATA[wholeness]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28147</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28150" data-permalink="https://www.yoursoulfamily.com/%f0%9f%8c%95-thought-for-the-week-from-shadow-to-grace/pexels-frank-cone-140140-2361600-pix-500-v2/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?fit=500%2C479&amp;ssl=1" data-orig-size="500,479" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-frank-cone-140140-2361600 pix 500 v2" data-image-description="&lt;p&gt;Full moon glowing over still water, symbolizing peace, reflection, and the enduring light of love.&lt;/p&gt;
" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/11/pexels-frank-cone-140140-2361600-pix-500-v2.jpg?fit=500%2C479&amp;ssl=1" />A quiet reminder beneath the full moon: even in uncertain times, love continues to rise — luminous, unwavering, and whole. >>Read more</p>
<p>The post <a href="https://www.yoursoulfamily.com/%f0%9f%8c%95-thought-for-the-week-from-shadow-to-grace/">🌕 Thought for the Week: From Shadow to Grace</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28147</post-id>	</item>
		<item>
		<title>Are you busy?: take a few moments to reflect</title>
		<link>https://www.yoursoulfamily.com/are-you-busy-take-a-few-moments-to-reflect/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 23 Dec 2023 06:00:55 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[can gratitude really make a difference]]></category>
		<category><![CDATA[Christmas is a waste of time]]></category>
		<category><![CDATA[Christmas is hell how do I make it feel better]]></category>
		<category><![CDATA[Christmas is just commercial what a waste]]></category>
		<category><![CDATA[Christmas should be full of kindness but it is just a struggle]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[How do I teach my children grandchildren good values]]></category>
		<category><![CDATA[I am not Chritian what is there in Christmas for me?]]></category>
		<category><![CDATA[It upsets me how my family view Christmas what can I dot]]></category>
		<category><![CDATA[loved ones]]></category>
		<category><![CDATA[soul map]]></category>
		<category><![CDATA[thank you]]></category>
		<category><![CDATA[what can I be grateful over Christmas]]></category>
		<category><![CDATA[what is the point of Christmas]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=6167</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/reflection-470.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/reflection-470.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/reflection-470.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/reflection-470.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/reflection-470.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="6172" data-permalink="https://www.yoursoulfamily.com/are-you-busy-take-a-few-moments-to-reflect/reflection-470/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/reflection-470.jpg?fit=752%2C470&amp;ssl=1" data-orig-size="752,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="reflection 470" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/reflection-470.jpg?fit=750%2C469&amp;ssl=1" />Today is expected to be a busy day at the shops as everyone gets those last items they need for Christmas. Or perhaps for some it is their first item! In our affluent society of Christmas celebrations, present giving and receiving, Christmas trees and decorations &#8211; whether you are a<a class="moretag" href="https://www.yoursoulfamily.com/are-you-busy-take-a-few-moments-to-reflect/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/are-you-busy-take-a-few-moments-to-reflect/">Are you busy?: take a few moments to reflect</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6167</post-id>	</item>
	</channel>
</rss>
