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	<title>fun Archives - Alison Wem</title>
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	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>fun Archives - Alison Wem</title>
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<site xmlns="com-wordpress:feed-additions:1">101304046</site>	<item>
		<title>I love my life and the ones in it</title>
		<link>https://www.yoursoulfamily.com/i-love-my-life-and-the-ones-in-it/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 29 Nov 2025 14:00:00 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[can I trust family more than friends]]></category>
		<category><![CDATA[can my family also be my friends]]></category>
		<category><![CDATA[emotional wellbeing]]></category>
		<category><![CDATA[experience joy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[I don't love my family]]></category>
		<category><![CDATA[I love my life]]></category>
		<category><![CDATA[Is blood thicker than water]]></category>
		<category><![CDATA[learning life lessons]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spiritual growth]]></category>
		<category><![CDATA[what am I learning in this difficult relationship]]></category>
		<category><![CDATA[why am I in a relationship with this person]]></category>
		<category><![CDATA[why do lovers and friends betray me]]></category>
		<category><![CDATA[will my family always love me]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=1070</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28331" data-permalink="https://www.yoursoulfamily.com/i-love-my-life-pix-500-webp/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?fit=500%2C486&amp;ssl=1" data-orig-size="500,486" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="I-love-my-life-pix-500.webp" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/I-love-my-life-pix-500.webp?fit=500%2C486&amp;ssl=1" />When you choose loving thoughts, you shape a different kind of life. This article explores how your mind, your perspective, and even difficult relationships can become tools for creating more love - for yourself and for the people in your world. Read more>></p>
<p>The post <a href="https://www.yoursoulfamily.com/i-love-my-life-and-the-ones-in-it/">I love my life and the ones in it</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1070</post-id>	</item>
		<item>
		<title>Your Soul Family Summer Sale</title>
		<link>https://www.yoursoulfamily.com/your-soul-family-summer-sale/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 12 Jul 2025 09:16:26 +0000</pubDate>
				<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[soul map]]></category>
		<category><![CDATA[spiritual lifestyle]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?page_id=26554</guid>

					<description><![CDATA[<p>50% off until the 23rd July Secrets of Your Soul A story of past lives unveils wisdom beyond your wildest dreams. The sharing of this story aims to help make the path to enlightenment less mysterious. It really does happen to everyday people (Book 3 in the Your Soul Family<a class="moretag" href="https://www.yoursoulfamily.com/your-soul-family-summer-sale/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/your-soul-family-summer-sale/">Your Soul Family Summer Sale</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26554</post-id>	</item>
		<item>
		<title>Christmas is nearly here: feeling panicky?</title>
		<link>https://www.yoursoulfamily.com/christmas-is-nearly-here-feeling-panicky/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 21 Dec 2024 05:00:49 +0000</pubDate>
				<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[how do I make life choices]]></category>
		<category><![CDATA[how do I satisfy my curiosity on spiritual living]]></category>
		<category><![CDATA[how do you develop spiritually]]></category>
		<category><![CDATA[ideas for Christmas gifts]]></category>
		<category><![CDATA[inexpensive spiritual Xmas gifts]]></category>
		<category><![CDATA[inexpensive Xmas gifts]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[spiritually minded inexpensive Christmas gifts]]></category>
		<category><![CDATA[what books can I read to explore myself]]></category>
		<category><![CDATA[what books give me easy to digest messages on spirituality]]></category>
		<category><![CDATA[what books should I read for spiritual development]]></category>
		<category><![CDATA[what can I learn from observing my life]]></category>
		<category><![CDATA[what is an easy spiritual read for the holidays]]></category>
		<category><![CDATA[What the hell do I give for Christmas]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=18919</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-freestocksorg-749354-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-freestocksorg-749354-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-freestocksorg-749354-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-freestocksorg-749354-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-freestocksorg-749354-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-freestocksorg-749354-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-freestocksorg-749354-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="25004" data-permalink="https://www.yoursoulfamily.com/christmas-is-nearly-here-feeling-panicky/pexels-freestocksorg-749354-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-freestocksorg-749354-pix-500.jpg?fit=500%2C407&amp;ssl=1" data-orig-size="500,407" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-freestocksorg-749354 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/pexels-freestocksorg-749354-pix-500.jpg?fit=500%2C407&amp;ssl=1" />Sadly preparation for Christmas can send many people into a panic. All those presents to find for the people most important to you in your life. How will you find something that brings joy, sends your love and shares some truths on life and living. Don&#8217;t make it hard for<a class="moretag" href="https://www.yoursoulfamily.com/christmas-is-nearly-here-feeling-panicky/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/christmas-is-nearly-here-feeling-panicky/">Christmas is nearly here: feeling panicky?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">18919</post-id>	</item>
		<item>
		<title>Feeling sad when everyone else is happy?</title>
		<link>https://www.yoursoulfamily.com/feeling-sad-when-everyone-else-is-happy/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Mon, 01 Jan 2024 06:00:51 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Wisdom of a Mother]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[how can I help others at Christmas]]></category>
		<category><![CDATA[I ache inside with loneliness]]></category>
		<category><![CDATA[I am lonely what can I do]]></category>
		<category><![CDATA[I dread Christmas and New Year on my own]]></category>
		<category><![CDATA[I feel so lonely help me]]></category>
		<category><![CDATA[I hate Christmas on my own]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[on my own for Christmas and New Year help me]]></category>
		<category><![CDATA[overcoming loneliness]]></category>
		<category><![CDATA[overrcoming sadness]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=19687</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" data-attachment-id="1038" data-permalink="https://www.yoursoulfamily.com/4-step-grieving-process/beauty-girl-cry/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?fit=450%2C300&amp;ssl=1" data-orig-size="450,300" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;Photographer: Chepko Danil Chepko@yandex.ru&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark II&quot;,&quot;caption&quot;:&quot;beauty girl cry&quot;,&quot;created_timestamp&quot;:&quot;1331990808&quot;,&quot;copyright&quot;:&quot;Copyright: Chepko Danil Chepko@yandex.ru&quot;,&quot;focal_length&quot;:&quot;100&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;beauty girl cry&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?fit=450%2C300&amp;ssl=1" />Sadness often goes hand-in-hand with loneliness. You can feel lonely in an unhappy relationship, family or city. Humans are tribal by nature so loneliness is the hardest of conditions. I experienced loneliness as a widow in my 40s. With two children life was very busy but inside I had an<a class="moretag" href="https://www.yoursoulfamily.com/feeling-sad-when-everyone-else-is-happy/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/feeling-sad-when-everyone-else-is-happy/">Feeling sad when everyone else is happy?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19687</post-id>	</item>
		<item>
		<title>Feeling jaded?: Mother Nature can assist</title>
		<link>https://www.yoursoulfamily.com/feeling-jaded-mother-nature-can-assist/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 26 Jul 2023 14:05:12 +0000</pubDate>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[well-being]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=12911</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/Calmness-1-e1528625624554.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/Calmness-1-e1528625624554.jpg?w=300&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/Calmness-1-e1528625624554.jpg?resize=150%2C150&amp;ssl=1 150w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="522" data-permalink="https://www.yoursoulfamily.com/contributing-calmness/calmness-2/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/Calmness-1-e1528625624554.jpg?fit=300%2C300&amp;ssl=1" data-orig-size="300,300" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Calmness" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/Calmness-1-e1528625624554.jpg?fit=300%2C300&amp;ssl=1" />So often we are so busy with our lives &#8211; work, partners, family and friends that we forget to do something for ourselves. I am as guilty of this as anyone else. Since I stepped out of corporate life, Your Soul Family has been with me on holidays, festivals and<a class="moretag" href="https://www.yoursoulfamily.com/feeling-jaded-mother-nature-can-assist/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/feeling-jaded-mother-nature-can-assist/">Feeling jaded?: Mother Nature can assist</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12911</post-id>	</item>
		<item>
		<title>Rumi&#8217;s Reflections: Alison Wem&#8217;s Journal &#8211; Day 6</title>
		<link>https://www.yoursoulfamily.com/rumis-reflections-alison-wems-journal-day-6/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 18 Mar 2022 14:12:34 +0000</pubDate>
				<category><![CDATA[Rumi's Reflection Journal]]></category>
		<category><![CDATA[big smile on my face]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[feeling good]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[I'm feeling so happy]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[observe myself]]></category>
		<category><![CDATA[shine my light]]></category>
		<category><![CDATA[Smile]]></category>
		<category><![CDATA[smile at the world and the world smiles back]]></category>
		<category><![CDATA[what makes me happy]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24108</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-polina-tankilevitch-7741692-happiness-2-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-polina-tankilevitch-7741692-happiness-2-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-polina-tankilevitch-7741692-happiness-2-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-polina-tankilevitch-7741692-happiness-2-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-polina-tankilevitch-7741692-happiness-2-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-polina-tankilevitch-7741692-happiness-2-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-polina-tankilevitch-7741692-happiness-2-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="24110" data-permalink="https://www.yoursoulfamily.com/rumis-reflections-alison-wems-journal-day-6/pexels-polina-tankilevitch-7741692-happiness-2-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-polina-tankilevitch-7741692-happiness-2-500.jpg?fit=492%2C500&amp;ssl=1" data-orig-size="492,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1647609824&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-polina-tankilevitch-7741692 happiness 2 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-polina-tankilevitch-7741692-happiness-2-500.jpg?fit=492%2C500&amp;ssl=1" />Whatever lifts the corners of your mouth Trust that &#160;                          Jalal al-Din Rumi Life is for living and enjoying. We are often so intent on our challenges, we forget to enjoy the good things in our life. Observe<a class="moretag" href="https://www.yoursoulfamily.com/rumis-reflections-alison-wems-journal-day-6/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/rumis-reflections-alison-wems-journal-day-6/">Rumi&#8217;s Reflections: Alison Wem&#8217;s Journal &#8211; Day 6</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24108</post-id>	</item>
		<item>
		<title>Can great rugby and great Italian food be combined?</title>
		<link>https://www.yoursoulfamily.com/can-great-rugby-and-great-italian-food-be-combined/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sun, 14 Nov 2021 18:41:43 +0000</pubDate>
				<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[rugby final]]></category>
		<category><![CDATA[well-being]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=23998</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2021/11/rugby-and-spagetti.png?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2021/11/rugby-and-spagetti.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2021/11/rugby-and-spagetti.png?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2021/11/rugby-and-spagetti.png?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2021/11/rugby-and-spagetti.png?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2021/11/rugby-and-spagetti.png?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2021/11/rugby-and-spagetti.png?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="23999" data-permalink="https://www.yoursoulfamily.com/can-great-rugby-and-great-italian-food-be-combined/rugby-and-spagetti/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2021/11/rugby-and-spagetti.png?fit=1129%2C377&amp;ssl=1" data-orig-size="1129,377" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="rugby and spagetti" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2021/11/rugby-and-spagetti.png?fit=750%2C250&amp;ssl=1" />ENGLAND V SOUTH AFRICA In the final match of the series, England will play South Africa on 20 November 2021 in what will be the first meeting between the sides since the Rugby World Cup 2019 final. This also sees the Springboks back at Twickenham Stadium for the first time<a class="moretag" href="https://www.yoursoulfamily.com/can-great-rugby-and-great-italian-food-be-combined/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/can-great-rugby-and-great-italian-food-be-combined/">Can great rugby and great Italian food be combined?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23998</post-id>	</item>
		<item>
		<title>Soul Map: 7 steps to understanding you and your life</title>
		<link>https://www.yoursoulfamily.com/soul-map-7-steps-to-understanding-you-and-your-life/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 30 Sep 2020 18:39:54 +0000</pubDate>
				<category><![CDATA[art]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[inner you]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[soul map]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?page_id=23534</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/09/201809-combined-soul-wall-470.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/09/201809-combined-soul-wall-470.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/09/201809-combined-soul-wall-470.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/09/201809-combined-soul-wall-470.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/09/201809-combined-soul-wall-470.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="5293" data-permalink="https://www.yoursoulfamily.com/your-soul-family-workshops/201809-combined-soul-wall-470/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/09/201809-combined-soul-wall-470.jpg?fit=667%2C470&amp;ssl=1" data-orig-size="667,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="201809 combined soul wall 470" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/09/201809-combined-soul-wall-470.jpg?fit=667%2C470&amp;ssl=1" />Need a soul map? For Alison Wem, that realisation came in the early hours as, newly widowed with children and a demanding job, she confronted her anguish – and found a space of calmness and route to strength, love and guidance. Follow 7 easy-to-do steps to create your soul map,<a class="moretag" href="https://www.yoursoulfamily.com/soul-map-7-steps-to-understanding-you-and-your-life/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/soul-map-7-steps-to-understanding-you-and-your-life/">Soul Map: 7 steps to understanding you and your life</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23534</post-id>	</item>
		<item>
		<title>What is in a smile?</title>
		<link>https://www.yoursoulfamily.com/what-is-in-a-smile/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Mon, 06 Jan 2020 22:39:49 +0000</pubDate>
				<category><![CDATA[Mindful workplace]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[peaceful]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[well being at work]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=19998</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/WoM-smile-back.png?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/WoM-smile-back.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/WoM-smile-back.png?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/WoM-smile-back.png?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/WoM-smile-back.png?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="533" data-permalink="https://www.yoursoulfamily.com/wom-smile/wom-smile-back/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/WoM-smile-back.png?fit=470%2C450&amp;ssl=1" data-orig-size="470,450" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="WoM smile back" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/WoM-smile-back.png?fit=470%2C450&amp;ssl=1" />Are you back into the pressure of the working week? It is amazing what a smile can do for you. When I was growing up, my Mum always used to say to me; Smile at the world and it will smile back at you. Having moved to London, I have<a class="moretag" href="https://www.yoursoulfamily.com/what-is-in-a-smile/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/what-is-in-a-smile/">What is in a smile?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19998</post-id>	</item>
		<item>
		<title>Childrens&#8217; Soul Map colouring</title>
		<link>https://www.yoursoulfamily.com/childrens-soul-map-colouring/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Thu, 22 Aug 2019 16:40:14 +0000</pubDate>
				<category><![CDATA[Event Updates]]></category>
		<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[children's workshop]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[soul map]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=13701</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/08/Good-Vibes-Festival-of-Wellness-470.png?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/08/Good-Vibes-Festival-of-Wellness-470.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/08/Good-Vibes-Festival-of-Wellness-470.png?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/08/Good-Vibes-Festival-of-Wellness-470.png?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="14066" data-permalink="https://www.yoursoulfamily.com/childrens-soul-map-colouring/good-vibes-festival-of-wellness-470/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/08/Good-Vibes-Festival-of-Wellness-470.png?fit=331%2C470&amp;ssl=1" data-orig-size="331,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Good Vibes Festival of Wellness 470" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/08/Good-Vibes-Festival-of-Wellness-470.png?fit=331%2C470&amp;ssl=1" />Children are naturally in touch with their intuition and soul. Many talk with their Spirit Guide for many years without knowing who they are, me included. Sometimes parents rationalise their child&#8217;s behaviour by labelling it as an &#8216;imaginary friend&#8217;.                      <a class="moretag" href="https://www.yoursoulfamily.com/childrens-soul-map-colouring/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/childrens-soul-map-colouring/">Childrens&#8217; Soul Map colouring</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13701</post-id>	</item>
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