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	<title>freedom of physical movement feels good Archives - Alison Wem</title>
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	<title>freedom of physical movement feels good Archives - Alison Wem</title>
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		<title>Rumi’s Reflections: Alison Wem’s Journal – Day 11</title>
		<link>https://www.yoursoulfamily.com/rumis-reflections-alison-wems-journal-day-11/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 12 Apr 2023 06:00:52 +0000</pubDate>
				<category><![CDATA[Rumi's Reflection Journal]]></category>
		<category><![CDATA[dance is freedom]]></category>
		<category><![CDATA[feel uplifted]]></category>
		<category><![CDATA[feeling broken and sad]]></category>
		<category><![CDATA[find freedom and joy]]></category>
		<category><![CDATA[freedom of physical movement feels good]]></category>
		<category><![CDATA[how can I relax]]></category>
		<category><![CDATA[how to uplift your emotions]]></category>
		<category><![CDATA[I feel so sad]]></category>
		<category><![CDATA[my body feels bad]]></category>
		<category><![CDATA[relax through dance]]></category>
		<category><![CDATA[Rumi's reflections]]></category>
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					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-wendy-wei-1190298-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-wendy-wei-1190298-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-wendy-wei-1190298-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-wendy-wei-1190298-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-wendy-wei-1190298-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-wendy-wei-1190298-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-wendy-wei-1190298-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="24582" data-permalink="https://www.yoursoulfamily.com/rumis-reflections-alison-wems-journal-day-11/pexels-wendy-wei-1190298-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-wendy-wei-1190298-500.jpg?fit=500%2C366&amp;ssl=1" data-orig-size="500,366" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-wendy-wei-1190298 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/04/pexels-wendy-wei-1190298-500.jpg?fit=500%2C366&amp;ssl=1" />Dance, when you&#8217;re broken open. Dance, if you&#8217;ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you&#8217;re perfectly free. Jalal al-Din Rumi Dance is freedom of movement. When your physical body feels free, your soul experiences a feeling of freedom even<a class="moretag" href="https://www.yoursoulfamily.com/rumis-reflections-alison-wems-journal-day-11/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/rumis-reflections-alison-wems-journal-day-11/">Rumi’s Reflections: Alison Wem’s Journal – Day 11</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
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