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	<title>finding calmness Archives - Alison Wem</title>
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	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>finding calmness Archives - Alison Wem</title>
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<site xmlns="com-wordpress:feed-additions:1">101304046</site>	<item>
		<title>Have you been touched by one of the 3Ds: divorce, death, debt?</title>
		<link>https://www.yoursoulfamily.com/have-you-been-touched-by-one-of-the-3ds-divorce-death-debt/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 17 Jan 2024 19:10:02 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[anxiety versus calmness]]></category>
		<category><![CDATA[change is so hard]]></category>
		<category><![CDATA[coping with change]]></category>
		<category><![CDATA[find your calmness]]></category>
		<category><![CDATA[finding calmness]]></category>
		<category><![CDATA[how do I cope with a broken heart]]></category>
		<category><![CDATA[how do I cope with challenges in my life]]></category>
		<category><![CDATA[my emotions are all over the place help me]]></category>
		<category><![CDATA[my emotions are all over the place what can I do]]></category>
		<category><![CDATA[my heart is breaking]]></category>
		<category><![CDATA[my heart is breaking help me]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=25060</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-polina-zimmerman-4108142-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-polina-zimmerman-4108142-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-polina-zimmerman-4108142-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-polina-zimmerman-4108142-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-polina-zimmerman-4108142-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-polina-zimmerman-4108142-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-polina-zimmerman-4108142-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="25062" data-permalink="https://www.yoursoulfamily.com/have-you-been-touched-by-one-of-the-3ds-divorce-death-debt/pexels-polina-zimmerman-4108142-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-polina-zimmerman-4108142-pix-500.jpg?fit=500%2C650&amp;ssl=1" data-orig-size="500,650" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-polina-zimmerman-4108142 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-polina-zimmerman-4108142-pix-500.jpg?fit=500%2C650&amp;ssl=1" />January is the prime time in the year for having to face one of the 3Ds – divorce, death and debt. After the extended festive period many couples realise their relationship has run its course. Or the cold weather takes a few people to the After Life. Or significant debt<a class="moretag" href="https://www.yoursoulfamily.com/have-you-been-touched-by-one-of-the-3ds-divorce-death-debt/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/have-you-been-touched-by-one-of-the-3ds-divorce-death-debt/">Have you been touched by one of the 3Ds: divorce, death, debt?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">25060</post-id>	</item>
		<item>
		<title>3 steps to hear your messages of love and support</title>
		<link>https://www.yoursoulfamily.com/3-steps-to-hear-your-messages-of-love-and-support/</link>
					<comments>https://www.yoursoulfamily.com/3-steps-to-hear-your-messages-of-love-and-support/#comments</comments>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sun, 19 Feb 2023 17:47:24 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[can I hear my grandma]]></category>
		<category><![CDATA[can I hear my mum dad brother sister grandad grandma]]></category>
		<category><![CDATA[finding calmness]]></category>
		<category><![CDATA[how do I get inner guidance]]></category>
		<category><![CDATA[how do I get my inner guidance]]></category>
		<category><![CDATA[how does my intuition work]]></category>
		<category><![CDATA[how to find my inner peace]]></category>
		<category><![CDATA[inner strength love and support]]></category>
		<category><![CDATA[receive messages from my spirit guide]]></category>
		<category><![CDATA[signs and messages from my passed loved ones]]></category>
		<category><![CDATA[what is intuition]]></category>
		<category><![CDATA[where do I go to get my inner guidance]]></category>
		<category><![CDATA[where is my intuition]]></category>
		<category><![CDATA[why should I listen to my intuition]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24476</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-meruyert-gonullu-6243258-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-meruyert-gonullu-6243258-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-meruyert-gonullu-6243258-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-meruyert-gonullu-6243258-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-meruyert-gonullu-6243258-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-meruyert-gonullu-6243258-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-meruyert-gonullu-6243258-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="24480" data-permalink="https://www.yoursoulfamily.com/3-steps-to-hear-your-messages-of-love-and-support/pexels-meruyert-gonullu-6243258-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-meruyert-gonullu-6243258-500.jpg?fit=750%2C500&amp;ssl=1" data-orig-size="750,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-meruyert-gonullu-6243258 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/02/pexels-meruyert-gonullu-6243258-500.jpg?fit=750%2C500&amp;ssl=1" />It’s good to be able to hear your messages as they make you realise you are never really alone. But how do you go about learning to hear them? To hear your messages, you will need to find and explore your intuition. It is through your intuition your messages will<a class="moretag" href="https://www.yoursoulfamily.com/3-steps-to-hear-your-messages-of-love-and-support/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/3-steps-to-hear-your-messages-of-love-and-support/">3 steps to hear your messages of love and support</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24476</post-id>	</item>
		<item>
		<title>The Power of Love</title>
		<link>https://www.yoursoulfamily.com/the-power-of-love/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 13 Jan 2023 19:42:20 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety versus calmness]]></category>
		<category><![CDATA[can I really influence our chaotic world]]></category>
		<category><![CDATA[can I wish someone well]]></category>
		<category><![CDATA[coping with change]]></category>
		<category><![CDATA[do my emotions effect others]]></category>
		<category><![CDATA[finding calmness]]></category>
		<category><![CDATA[help someone by sending them love]]></category>
		<category><![CDATA[how to cope with a changing world]]></category>
		<category><![CDATA[how to cope with the chaos in the world]]></category>
		<category><![CDATA[manage anxiety]]></category>
		<category><![CDATA[send love from your heart]]></category>
		<category><![CDATA[the power of love]]></category>
		<category><![CDATA[what does my anxiety do to others]]></category>
		<category><![CDATA[wish good things for someone]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24341</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-michelle-leman-6765969-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-michelle-leman-6765969-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-michelle-leman-6765969-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-michelle-leman-6765969-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-michelle-leman-6765969-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-michelle-leman-6765969-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="24344" data-permalink="https://www.yoursoulfamily.com/the-power-of-love/pexels-michelle-leman-6765969-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-michelle-leman-6765969-500.jpg?fit=438%2C500&amp;ssl=1" data-orig-size="438,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-michelle-leman-6765969 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-michelle-leman-6765969-500.jpg?fit=438%2C500&amp;ssl=1" />2022 has brought in lots of change for all of us.  On the world stage political leaders are changing, war, worries on inflation and the cost of living, even Mother Earth is feeling change.  There is much debate on whether there is climate change in process but it is a<a class="moretag" href="https://www.yoursoulfamily.com/the-power-of-love/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/the-power-of-love/">The Power of Love</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24341</post-id>	</item>
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