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<channel>
	<title>energy Archives - Alison Wem</title>
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	<link>https://www.yoursoulfamily.com/tag/energy/</link>
	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>energy Archives - Alison Wem</title>
	<link>https://www.yoursoulfamily.com/tag/energy/</link>
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<site xmlns="com-wordpress:feed-additions:1">101304046</site>	<item>
		<title>Simple ways to anchor your energy when life feels uncertain</title>
		<link>https://www.yoursoulfamily.com/anchor-your-energy-uncertain-times/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sun, 18 Jan 2026 10:18:55 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[I feel so jittery help]]></category>
		<category><![CDATA[I'm so tired help]]></category>
		<category><![CDATA[inner steadiness]]></category>
		<category><![CDATA[My mind is all over the place help]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[Spiritual Elder]]></category>
		<category><![CDATA[uncertainty]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28619</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="anchor your energy to feel more stable" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28623" data-permalink="https://www.yoursoulfamily.com/anchor-your-energy-uncertain-times/pexels-joanna-anderson-1185081-5683663-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?fit=500%2C478&amp;ssl=1" data-orig-size="500,478" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-joanna-anderson-1185081-5683663 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-joanna-anderson-1185081-5683663-pix-500.jpg?fit=500%2C478&amp;ssl=1" />When life feels uncertain, energy can quietly scatter. Gentle reflections on anchoring yourself without needing answers or certainty. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/anchor-your-energy-uncertain-times/">Simple ways to anchor your energy when life feels uncertain</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28619</post-id>	</item>
		<item>
		<title>What to Do When You’ve Lost Your Spark</title>
		<link>https://www.yoursoulfamily.com/what-to-do-when-youve-lost-your-spark/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 16 Jan 2026 16:16:29 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[gentle reflection]]></category>
		<category><![CDATA[I'm so fed up help]]></category>
		<category><![CDATA[inner life]]></category>
		<category><![CDATA[life transitions]]></category>
		<category><![CDATA[lost your spark]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[Why have I lost my motivation and energy]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28610</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-marcos-alberto-garcia-urrea-768565882-28870636-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Lost your spark" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-marcos-alberto-garcia-urrea-768565882-28870636-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-marcos-alberto-garcia-urrea-768565882-28870636-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-marcos-alberto-garcia-urrea-768565882-28870636-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-marcos-alberto-garcia-urrea-768565882-28870636-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-marcos-alberto-garcia-urrea-768565882-28870636-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-marcos-alberto-garcia-urrea-768565882-28870636-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28612" data-permalink="https://www.yoursoulfamily.com/what-to-do-when-youve-lost-your-spark/pexels-marcos-alberto-garcia-urrea-768565882-28870636-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-marcos-alberto-garcia-urrea-768565882-28870636-pix-500.jpg?fit=500%2C409&amp;ssl=1" data-orig-size="500,409" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-marcos-alberto-garcia-urrea-768565882-28870636 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/01/pexels-marcos-alberto-garcia-urrea-768565882-28870636-pix-500.jpg?fit=500%2C409&amp;ssl=1" />A gentle monthly reflection on what to do when you’ve lost your spark, and how energy often returns when pressure is replaced with kindness. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/what-to-do-when-youve-lost-your-spark/">What to Do When You’ve Lost Your Spark</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28610</post-id>	</item>
		<item>
		<title>Mother Nature: refreshes us at the end of a busy day</title>
		<link>https://www.yoursoulfamily.com/mother-nature-refreshes-us-at-the-end-of-a-busy-day/</link>
					<comments>https://www.yoursoulfamily.com/mother-nature-refreshes-us-at-the-end-of-a-busy-day/#comments</comments>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Thu, 13 Jun 2024 18:08:30 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[how can I improve my life]]></category>
		<category><![CDATA[how do I cope with challenges in my life]]></category>
		<category><![CDATA[how do I get balance in my life]]></category>
		<category><![CDATA[how do I make my life my own]]></category>
		<category><![CDATA[how do I maximise the value of my life]]></category>
		<category><![CDATA[How do I wish good things into my life]]></category>
		<category><![CDATA[how to find calmness]]></category>
		<category><![CDATA[how to find inner peace]]></category>
		<category><![CDATA[I feel so upset what can I do]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[Mother Nature]]></category>
		<category><![CDATA[my life is rubbish]]></category>
		<category><![CDATA[pleasure]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=6065</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Mother-Nature.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Mother-Nature.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Mother-Nature.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Mother-Nature.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Mother-Nature.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="6071" data-permalink="https://www.yoursoulfamily.com/mother-nature-refreshes-us-at-the-end-of-a-busy-day/mother-nature/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Mother-Nature.jpg?fit=895%2C470&amp;ssl=1" data-orig-size="895,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Mother Nature" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Mother-Nature.jpg?fit=750%2C394&amp;ssl=1" />Wonderful sun-set. Time to pause and enjoy the sun-set at the end of a busy day. A moment of reflection sets you up for your evening activities. Bring inner peace and harmony into your life. Amazingly you will find many of your challenges in the outer world ease. It can<a class="moretag" href="https://www.yoursoulfamily.com/mother-nature-refreshes-us-at-the-end-of-a-busy-day/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/mother-nature-refreshes-us-at-the-end-of-a-busy-day/">Mother Nature: refreshes us at the end of a busy day</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.yoursoulfamily.com/mother-nature-refreshes-us-at-the-end-of-a-busy-day/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6065</post-id>	</item>
		<item>
		<title>Feeling jaded?: Mother Nature can assist</title>
		<link>https://www.yoursoulfamily.com/feeling-jaded-mother-nature-can-assist/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 26 Jul 2023 14:05:12 +0000</pubDate>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[well-being]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=12911</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/Calmness-1-e1528625624554.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/Calmness-1-e1528625624554.jpg?w=300&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/Calmness-1-e1528625624554.jpg?resize=150%2C150&amp;ssl=1 150w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="522" data-permalink="https://www.yoursoulfamily.com/contributing-calmness/calmness-2/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/Calmness-1-e1528625624554.jpg?fit=300%2C300&amp;ssl=1" data-orig-size="300,300" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Calmness" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/Calmness-1-e1528625624554.jpg?fit=300%2C300&amp;ssl=1" />So often we are so busy with our lives &#8211; work, partners, family and friends that we forget to do something for ourselves. I am as guilty of this as anyone else. Since I stepped out of corporate life, Your Soul Family has been with me on holidays, festivals and<a class="moretag" href="https://www.yoursoulfamily.com/feeling-jaded-mother-nature-can-assist/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/feeling-jaded-mother-nature-can-assist/">Feeling jaded?: Mother Nature can assist</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12911</post-id>	</item>
		<item>
		<title>Secrets of understanding yourself</title>
		<link>https://www.yoursoulfamily.com/secrets-of-understanding-yourself/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 07 Jan 2023 11:38:33 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exploring my inner landscape]]></category>
		<category><![CDATA[inner landscape]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[inner you]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[spiritual development]]></category>
		<category><![CDATA[understanding me]]></category>
		<category><![CDATA[understanding yourself]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[who am I]]></category>
		<category><![CDATA[who am I talking to in my head]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24325</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="24321" data-permalink="https://www.yoursoulfamily.com/william-meader-may-2023-london-astrological-readings/pexels-mikhail-nilov-6931870-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?fit=615%2C500&amp;ssl=1" data-orig-size="615,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?fit=615%2C500&amp;ssl=1" />From my earliest years I happily chatted to someone inside of me not knowing who they were. Knowing no difference, I assumed everybody else did too. Many children do the same until they are seven when the practice seems to fade. I was a sickly child and spent much of<a class="moretag" href="https://www.yoursoulfamily.com/secrets-of-understanding-yourself/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/secrets-of-understanding-yourself/">Secrets of understanding yourself</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24325</post-id>	</item>
		<item>
		<title>Free meditation: White Cloud&#8217;s ancient ash grove healing</title>
		<link>https://www.yoursoulfamily.com/free-meditation-white-clouds-ancient-ash-grove-healing/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 17:18:38 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[reduce anxiety]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[spiritual practice]]></category>
		<category><![CDATA[well-being]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=23148</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/08/Ash-tree-600-1.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/08/Ash-tree-600-1.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/08/Ash-tree-600-1.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/08/Ash-tree-600-1.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/08/Ash-tree-600-1.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/08/Ash-tree-600-1.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="23149" data-permalink="https://www.yoursoulfamily.com/free-meditation-white-clouds-ancient-ash-grove-healing/ash-tree-600-2/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/08/Ash-tree-600-1.jpg?fit=450%2C600&amp;ssl=1" data-orig-size="450,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Ash tree 600" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/08/Ash-tree-600-1.jpg?fit=450%2C600&amp;ssl=1" />Guided meditation with Alison Wem taking you to an ancient ash grove to give and receive healing. White Cloud is a spirit guide who comes as a Native American Indian. Can you see White Cloud&#8217;s face in the ash tree?</p>
<p>The post <a href="https://www.yoursoulfamily.com/free-meditation-white-clouds-ancient-ash-grove-healing/">Free meditation: White Cloud&#8217;s ancient ash grove healing</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23148</post-id>	</item>
		<item>
		<title>Evolution in Consciousness</title>
		<link>https://www.yoursoulfamily.com/evolution-in-consciousness/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 31 Jul 2019 14:31:16 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[insight]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=13046</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/bruce-lipton.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/bruce-lipton.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/bruce-lipton.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/bruce-lipton.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/bruce-lipton.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="13047" data-permalink="https://www.yoursoulfamily.com/evolution-in-consciousness/bruce-lipton/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/bruce-lipton.jpg?fit=682%2C512&amp;ssl=1" data-orig-size="682,512" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="bruce lipton" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/07/bruce-lipton.jpg?fit=682%2C512&amp;ssl=1" />We communicate through energy and our feelings help guide us. Listen to this interesting sound bite from Bruce Lipton on the Evolution of Consciousness. Watch here What do you think? Let me know your views&#8230;.</p>
<p>The post <a href="https://www.yoursoulfamily.com/evolution-in-consciousness/">Evolution in Consciousness</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13046</post-id>	</item>
		<item>
		<title>Irene Gloux: Spirit Art workshop</title>
		<link>https://www.yoursoulfamily.com/irene-gloux-spirit-art-workshop/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Thu, 30 May 2019 19:05:03 +0000</pubDate>
				<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[loved ones]]></category>
		<category><![CDATA[messages]]></category>
		<category><![CDATA[Psychic mediumship]]></category>
		<category><![CDATA[spirit art]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=10492</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/05/Irene-web-feature.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/05/Irene-web-feature.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/05/Irene-web-feature.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/05/Irene-web-feature.jpg?resize=180%2C180&amp;ssl=1 180w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/05/Irene-web-feature.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/05/Irene-web-feature.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="855" data-permalink="https://www.yoursoulfamily.com/spirit-art/irene-web-feature/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/05/Irene-web-feature.jpg?fit=530%2C470&amp;ssl=1" data-orig-size="530,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Irene web feature" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/05/Irene-web-feature.jpg?fit=530%2C470&amp;ssl=1" />What a fantastic workshop Irene gave on using spirit art to understand who is trying to communicate with us and to receive some messages. No artistic skills were needed. However we all managed to draw portraits which looked life like and recognisable by ourselves or the person we were working<a class="moretag" href="https://www.yoursoulfamily.com/irene-gloux-spirit-art-workshop/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/irene-gloux-spirit-art-workshop/">Irene Gloux: Spirit Art workshop</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10492</post-id>	</item>
		<item>
		<title>Dream job. True Love. Happy family. How to have it all in 2019?</title>
		<link>https://www.yoursoulfamily.com/dream-job-true-love-happy-family-how-to-have-it-all-in-2019/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Tue, 15 Jan 2019 15:04:31 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[soul family]]></category>
		<category><![CDATA[well-being]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=9750</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/08/relaxation-470.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/08/relaxation-470.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/08/relaxation-470.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/08/relaxation-470.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/08/relaxation-470.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="5046" data-permalink="https://www.yoursoulfamily.com/your-kitchen-is-it-a-place-to-work-or-relax-in/relaxation-470/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/08/relaxation-470.jpg?fit=588%2C470&amp;ssl=1" data-orig-size="588,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="relaxation 470" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/08/relaxation-470.jpg?fit=588%2C470&amp;ssl=1" />Feel as good as a bird in full flight&#8230;.. I’m so glad we’re together in this bright New Year. If you’re like most people, you’ve probably spent some time reflecting on the year that was, and on your goals for the new year &#8211; your VISION for what you want.<a class="moretag" href="https://www.yoursoulfamily.com/dream-job-true-love-happy-family-how-to-have-it-all-in-2019/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/dream-job-true-love-happy-family-how-to-have-it-all-in-2019/">Dream job. True Love. Happy family. How to have it all in 2019?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9750</post-id>	</item>
		<item>
		<title>Private Soul Map Reading</title>
		<link>https://www.yoursoulfamily.com/private-soul-map-reading/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 21 Nov 2018 19:12:08 +0000</pubDate>
				<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inner you]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[soul map]]></category>
		<category><![CDATA[well-being]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?page_id=5782</guid>

					<description><![CDATA[<p>Tel: +44 7966 137568  Email: alison.wem@yoursoulfamily.com Find a better way of living your life with intuitive life guidance from Alison Wem. Learn to move beyond a challenge or difficulty to live a happy, contented and fun-filled life. Sit with Alison to learn some of the messages your ‘inner you’ is<a class="moretag" href="https://www.yoursoulfamily.com/private-soul-map-reading/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/private-soul-map-reading/">Private Soul Map Reading</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5782</post-id>	</item>
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