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	<title>compassion Archives - Alison Wem</title>
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	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>compassion Archives - Alison Wem</title>
	<link>https://www.yoursoulfamily.com/tag/compassion/</link>
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<site xmlns="com-wordpress:feed-additions:1">101304046</site>	<item>
		<title>Why Young People Feel Let Down Today: How We Can Help</title>
		<link>https://www.yoursoulfamily.com/why-young-people-feel-let-down-today-how-we-can-help/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sun, 15 Feb 2026 13:53:50 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Lived Insights]]></category>
		<category><![CDATA[Soulful Explorer]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[emotional wellbeing]]></category>
		<category><![CDATA[family relationships]]></category>
		<category><![CDATA[generational change]]></category>
		<category><![CDATA[modern life]]></category>
		<category><![CDATA[my adult daughter is upset help]]></category>
		<category><![CDATA[my adult son is upset help]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[uncertainty]]></category>
		<category><![CDATA[young people]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=28762</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="28765" data-permalink="https://www.yoursoulfamily.com/why-young-people-feel-let-down-today-how-we-can-help/pexels-kindelmedia-8550682-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?fit=500%2C374&amp;ssl=1" data-orig-size="500,374" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-kindelmedia-8550682 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2026/02/pexels-kindelmedia-8550682-pix-500.jpg?fit=500%2C374&amp;ssl=1" />Many young people feel let down despite doing everything expected of them. This reflection explores why uncertainty is rising and how compassion across generations can help. Read More>></p>
<p>The post <a href="https://www.yoursoulfamily.com/why-young-people-feel-let-down-today-how-we-can-help/">Why Young People Feel Let Down Today: How We Can Help</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28762</post-id>	</item>
		<item>
		<title>People are more important than things</title>
		<link>https://www.yoursoulfamily.com/people-over-things/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Thu, 23 Oct 2025 10:48:46 +0000</pubDate>
				<category><![CDATA[Wisdom of a Mother]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meaningful life]]></category>
		<category><![CDATA[people over things]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[relationships matter]]></category>
		<category><![CDATA[spiritual growth]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=350</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2016/12/WoM-Things.png?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2016/12/WoM-Things.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2016/12/WoM-Things.png?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2016/12/WoM-Things.png?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2016/12/WoM-Things.png?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="351" data-permalink="https://www.yoursoulfamily.com/people-over-things/wom-things/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2016/12/WoM-Things.png?fit=450%2C431&amp;ssl=1" data-orig-size="450,431" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="wom-things" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2016/12/WoM-Things.png?fit=450%2C431&amp;ssl=1" />Possessions can clutter our lives and drown out what truly matters. This article invites you to reclaim the value of people — with compassion, presence and authentic connection.</p>
<p>The post <a href="https://www.yoursoulfamily.com/people-over-things/">People are more important than things</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">350</post-id>	</item>
		<item>
		<title>About Alison Wem</title>
		<link>https://www.yoursoulfamily.com/about-alison/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Tue, 19 Aug 2025 08:06:37 +0000</pubDate>
				<category><![CDATA[Alison Wem]]></category>
		<category><![CDATA[Alison Wem College of Psychic Studies]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Creating Your]]></category>
		<category><![CDATA[find inner peace]]></category>
		<category><![CDATA[Finding Your Soul Family]]></category>
		<category><![CDATA[Green Witch Herbal Magick Made Simple]]></category>
		<category><![CDATA[guidance on spiritual development]]></category>
		<category><![CDATA[how do I reduce anxiety over my illness]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[past lives]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[reduce anxiety]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[reincarnation]]></category>
		<category><![CDATA[Secrets of Your Soul]]></category>
		<category><![CDATA[soul map]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?page_id=26972</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="5938" data-permalink="https://www.yoursoulfamily.com/test/olympus-digital-camera-6/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?fit=2404%2C1804&amp;ssl=1" data-orig-size="2404,1804" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;FE5035&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1287858045&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;15.6&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Alison" data-image-description="" data-image-caption="&lt;p&gt;Alison&lt;/p&gt;
" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?fit=750%2C563&amp;ssl=1" />Tel: +44 (0)7966 137568  Email: alison.wem@yoursoulfamily.com Alison Wem&#160;came to the Your Soul Family techniques a number of years ago in the early hours one night as, newly widowed with children and a demanding job, she confronted her anguish – and found not chaos and more pain but a place of<a class="moretag" href="https://www.yoursoulfamily.com/about-alison/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/about-alison/">About Alison Wem</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26972</post-id>	</item>
		<item>
		<title>Your Soul Family Summer Sale</title>
		<link>https://www.yoursoulfamily.com/your-soul-family-summer-sale/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 12 Jul 2025 09:16:26 +0000</pubDate>
				<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[soul map]]></category>
		<category><![CDATA[spiritual lifestyle]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?page_id=26554</guid>

					<description><![CDATA[<p>50% off until the 23rd July Secrets of Your Soul A story of past lives unveils wisdom beyond your wildest dreams. The sharing of this story aims to help make the path to enlightenment less mysterious. It really does happen to everyday people (Book 3 in the Your Soul Family<a class="moretag" href="https://www.yoursoulfamily.com/your-soul-family-summer-sale/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/your-soul-family-summer-sale/">Your Soul Family Summer Sale</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26554</post-id>	</item>
		<item>
		<title>Justice and Compassion: A Spiritual Guide to Equality</title>
		<link>https://www.yoursoulfamily.com/justice-and-compassion-a-spiritual-guide-to-equality/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 27 Sep 2024 09:06:15 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[are our spiritual beliefs based on equality]]></category>
		<category><![CDATA[are we making progress on equality]]></category>
		<category><![CDATA[are we really an equal society]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[how do we engender compassion and tolerance]]></category>
		<category><![CDATA[how do we overcome racism]]></category>
		<category><![CDATA[justice we feel is fair]]></category>
		<category><![CDATA[justice which is equal to all]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=25618</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/09/pexels-sora-shimazaki-5669602-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/09/pexels-sora-shimazaki-5669602-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/09/pexels-sora-shimazaki-5669602-pix-500.jpg?resize=460%2C457&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/09/pexels-sora-shimazaki-5669602-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/09/pexels-sora-shimazaki-5669602-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/09/pexels-sora-shimazaki-5669602-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/09/pexels-sora-shimazaki-5669602-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="25619" data-permalink="https://www.yoursoulfamily.com/justice-and-compassion-a-spiritual-guide-to-equality/pexels-sora-shimazaki-5669602-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/09/pexels-sora-shimazaki-5669602-pix-500.jpg?fit=500%2C457&amp;ssl=1" data-orig-size="500,457" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-sora-shimazaki-5669602 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/09/pexels-sora-shimazaki-5669602-pix-500.jpg?fit=500%2C457&amp;ssl=1" />Social justice issues, such as racial equality, gender equality, and LGBTQ+ rights, are critical aspects of modern UK society. Although these issues are more commonly seen through political and legal lenses, they also have strong spiritual underpinnings. Spiritual traditions worldwide emphasise values like justice, compassion, and love, which can guide<a class="moretag" href="https://www.yoursoulfamily.com/justice-and-compassion-a-spiritual-guide-to-equality/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/justice-and-compassion-a-spiritual-guide-to-equality/">Justice and Compassion: A Spiritual Guide to Equality</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">25618</post-id>	</item>
		<item>
		<title>The world is in change: I worry about what it means to my children</title>
		<link>https://www.yoursoulfamily.com/the-world-is-in-change-i-worry-about-what-it-means-to-my-children/</link>
		
		<dc:creator><![CDATA[Dougp]]></dc:creator>
		<pubDate>Sat, 06 Jul 2024 04:00:38 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[grand parents role]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[life values children can understand]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love my children]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parents role]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[soul family]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=23027</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="5476" data-permalink="https://www.yoursoulfamily.com/success-mindset/stepping-stones-1/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?fit=626%2C470&amp;ssl=1" data-orig-size="626,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 800 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1217172857&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="stepping-stones-1" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/10/stepping-stones-1.jpg?fit=626%2C470&amp;ssl=1" />In a world driven by achievements, how do you guide your child so they are happy and fulfilled. Listen to Alison Wem on encouraging a child to live a successful life whatever age they are. Listen here Find your calmness, colour a free Soul Map template. From a calm space<a class="moretag" href="https://www.yoursoulfamily.com/the-world-is-in-change-i-worry-about-what-it-means-to-my-children/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/the-world-is-in-change-i-worry-about-what-it-means-to-my-children/">The world is in change: I worry about what it means to my children</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23027</post-id>	</item>
		<item>
		<title>Grieving over the loss of a loved one?</title>
		<link>https://www.yoursoulfamily.com/grieving-over-the-loss-of-a-loved-one/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 02 Feb 2024 10:04:58 +0000</pubDate>
				<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grieving is so hard]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[how do I get over losing someone]]></category>
		<category><![CDATA[I hate my life on my own]]></category>
		<category><![CDATA[I miss my dad]]></category>
		<category><![CDATA[I miss my mum]]></category>
		<category><![CDATA[I miss my partner what can I do]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[is it wrong to be crying for someone after a year]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[what is the grieving process]]></category>
		<category><![CDATA[why can't I move on from grieving]]></category>
		<category><![CDATA[why can’t I feel happy]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=10620</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" data-attachment-id="1038" data-permalink="https://www.yoursoulfamily.com/4-step-grieving-process/beauty-girl-cry/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?fit=450%2C300&amp;ssl=1" data-orig-size="450,300" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;Photographer: Chepko Danil Chepko@yandex.ru&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark II&quot;,&quot;caption&quot;:&quot;beauty girl cry&quot;,&quot;created_timestamp&quot;:&quot;1331990808&quot;,&quot;copyright&quot;:&quot;Copyright: Chepko Danil Chepko@yandex.ru&quot;,&quot;focal_length&quot;:&quot;100&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;beauty girl cry&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?fit=450%2C300&amp;ssl=1" />All of us experience grief at some point in our lives. When we experience it for the first time, it can come as quite a shock. It is often not talked about so it is hard to know how to deal with it. When someone you love dies it can<a class="moretag" href="https://www.yoursoulfamily.com/grieving-over-the-loss-of-a-loved-one/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/grieving-over-the-loss-of-a-loved-one/">Grieving over the loss of a loved one?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10620</post-id>	</item>
		<item>
		<title>Back to work: how do you keep the relaxed feel from the break?</title>
		<link>https://www.yoursoulfamily.com/back-to-work-how-do-you-keep-the-relaxed-feel-from-the-break/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 03 Jan 2024 05:00:06 +0000</pubDate>
				<category><![CDATA[Mindful workplace]]></category>
		<category><![CDATA[are breaks at work worthwhile]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[do I keep working or take a break]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[how to feel good when I return to work after a break]]></category>
		<category><![CDATA[How to feel good when you go back to work after the holidays]]></category>
		<category><![CDATA[i feel so stressed at work help me]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[post holiday blues help me]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[should I stop for a break at work]]></category>
		<category><![CDATA[well being at work]]></category>
		<category><![CDATA[what should I do to improve my stress at work]]></category>
		<category><![CDATA[Why do I feel so bad when I return to work]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=19805</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="25030" data-permalink="https://www.yoursoulfamily.com/back-to-work-how-do-you-keep-the-relaxed-feel-from-the-break/pexels-tim-mossholder-2432221-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?fit=500%2C528&amp;ssl=1" data-orig-size="500,528" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-tim-mossholder-2432221 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/01/pexels-tim-mossholder-2432221-pix-500.jpg?fit=500%2C528&amp;ssl=1" />Many of us have now gone back to work.  After the long Festive break, you will be adjusting back to the relentless pace of business. Stress resides not in the mind but in the nervous system. Our ‘fight or flight’ response raises our cortisol level causing the sympathetic nervous system<a class="moretag" href="https://www.yoursoulfamily.com/back-to-work-how-do-you-keep-the-relaxed-feel-from-the-break/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/back-to-work-how-do-you-keep-the-relaxed-feel-from-the-break/">Back to work: how do you keep the relaxed feel from the break?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19805</post-id>	</item>
		<item>
		<title>Feeling sad when everyone else is happy?</title>
		<link>https://www.yoursoulfamily.com/feeling-sad-when-everyone-else-is-happy/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Mon, 01 Jan 2024 06:00:51 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Wisdom of a Mother]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[how can I help others at Christmas]]></category>
		<category><![CDATA[I ache inside with loneliness]]></category>
		<category><![CDATA[I am lonely what can I do]]></category>
		<category><![CDATA[I dread Christmas and New Year on my own]]></category>
		<category><![CDATA[I feel so lonely help me]]></category>
		<category><![CDATA[I hate Christmas on my own]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[on my own for Christmas and New Year help me]]></category>
		<category><![CDATA[overcoming loneliness]]></category>
		<category><![CDATA[overrcoming sadness]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=19687</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" data-attachment-id="1038" data-permalink="https://www.yoursoulfamily.com/4-step-grieving-process/beauty-girl-cry/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?fit=450%2C300&amp;ssl=1" data-orig-size="450,300" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;Photographer: Chepko Danil Chepko@yandex.ru&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark II&quot;,&quot;caption&quot;:&quot;beauty girl cry&quot;,&quot;created_timestamp&quot;:&quot;1331990808&quot;,&quot;copyright&quot;:&quot;Copyright: Chepko Danil Chepko@yandex.ru&quot;,&quot;focal_length&quot;:&quot;100&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;beauty girl cry&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?fit=450%2C300&amp;ssl=1" />Sadness often goes hand-in-hand with loneliness. You can feel lonely in an unhappy relationship, family or city. Humans are tribal by nature so loneliness is the hardest of conditions. I experienced loneliness as a widow in my 40s. With two children life was very busy but inside I had an<a class="moretag" href="https://www.yoursoulfamily.com/feeling-sad-when-everyone-else-is-happy/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/feeling-sad-when-everyone-else-is-happy/">Feeling sad when everyone else is happy?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19687</post-id>	</item>
		<item>
		<title>Happy wishing for your coming year</title>
		<link>https://www.yoursoulfamily.com/happy-wishing-for-your-coming-year/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 27 Dec 2023 12:00:15 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[how can I make next year better for me]]></category>
		<category><![CDATA[how do I mange my life better]]></category>
		<category><![CDATA[How do I wish good things into my life]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love my life wish good things into it]]></category>
		<category><![CDATA[new year resolutions help me]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[What is the point of new year resolutions]]></category>
		<category><![CDATA[what new year resolutions should I have]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=1271</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="25023" data-permalink="https://www.yoursoulfamily.com/happy-wishing-for-your-coming-year/happy-new-year-2024/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?fit=500%2C333&amp;ssl=1" data-orig-size="500,333" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Happy New Year 2024" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?fit=500%2C333&amp;ssl=1" />Now is the time between Christmas and the start of 2025 to reflect. What did you experience in 2024 and what would you like to bring in for you and your loved ones for 2025? Think about the things that went well for you in the last year. For me<a class="moretag" href="https://www.yoursoulfamily.com/happy-wishing-for-your-coming-year/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/happy-wishing-for-your-coming-year/">Happy wishing for your coming year</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1271</post-id>	</item>
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