Christmas is such a stressful time help me Archives - Alison Wem https://www.yoursoulfamily.com/tag/christmas-is-such-a-stressful-time-help-me/ Helping people to live their best life; calmness - harmony - wisdom Wed, 18 Dec 2024 17:01:28 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&ssl=1 Christmas is such a stressful time help me Archives - Alison Wem https://www.yoursoulfamily.com/tag/christmas-is-such-a-stressful-time-help-me/ 32 32 101304046 Navigating Family Tensions During the Holidays: A Spiritual Guide to Harmony https://www.yoursoulfamily.com/navigating-family-tensions-during-the-holidays-a-spiritual-guide-to-harmony/ Fri, 20 Dec 2024 00:00:46 +0000 https://www.yoursoulfamily.com/?p=25789 The holidays are a time for joy, connection, and celebration, but they can also bring up old wounds, unspoken grievances, and family tensions. It’s natural – bringing everyone together can create the perfect storm for misunderstandings or disagreements. But with a spiritual perspective, you can approach these moments gracefully and Read more

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]]> 25789 FREE tools to help get you through the festive period https://www.yoursoulfamily.com/free-tools-to-help-get-you-through-the-festive-period/ Tue, 19 Dec 2023 17:43:35 +0000 https://www.yoursoulfamily.com/?p=25005 This time of year can often feel chaotic and stressful, but it doesn’t have to be! Remember to take a moment (or three) to yourself, breathe deeply, and ground yourself. Try some of these FREE simple practises which take only minutes. I am definitely going to try them on the Read more

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]]> 25005 Women: the secrets of surviving Christmas https://www.yoursoulfamily.com/women-the-secrets-of-surviving-christmas/ Fri, 15 Dec 2023 06:00:57 +0000 https://www.yoursoulfamily.com/?p=6125 The approach to Christmas can be a challenging time. Women are often the main organiser of school costumes for nativities, other social events, presents, and the food preparation for the day. Of course, this is on top of normal daily activities. It is not a wonder many women are tense Read more

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]]> 6125 Remaining calm through the festive season https://www.yoursoulfamily.com/remaining-calm-through-the-festive-season/ https://www.yoursoulfamily.com/remaining-calm-through-the-festive-season/#comments Fri, 08 Dec 2023 06:00:34 +0000 https://www.yoursoulfamily.com/?p=1249 The festive season is meant to be a time of joy – being with loved ones, a rest from work or studying, giving and receiving gifts. The reality is often far removed from the intention. Experiences can range from too many people in the house with tensions between the generations Read more

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