change is so hard Archives - Alison Wem https://www.yoursoulfamily.com/tag/change-is-so-hard/ Helping people to live their best life; calmness - harmony - wisdom Tue, 18 Feb 2025 18:05:32 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&ssl=1 change is so hard Archives - Alison Wem https://www.yoursoulfamily.com/tag/change-is-so-hard/ 32 32 101304046 Embracing Change: Spiritual Practices for Navigating Life’s Transitions https://www.yoursoulfamily.com/embracing-change-spiritual-practices-for-navigating-lifes-transitions/ Wed, 19 Feb 2025 05:00:31 +0000 https://www.yoursoulfamily.com/?p=25998 Life transitions are inevitable, but they can be particularly challenging for men in their 40s and 50s. Career shifts, relationship changes, health concerns, or a deeper questioning of purpose often arise during this phase. These moments of change can feel unsettling, but they also offer opportunities for growth and renewal. Read more

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]]> 25998 Have you been touched by one of the 3Ds: divorce, death, debt? https://www.yoursoulfamily.com/have-you-been-touched-by-one-of-the-3ds-divorce-death-debt/ Wed, 17 Jan 2024 19:10:02 +0000 https://www.yoursoulfamily.com/?p=25060 January is the prime time in the year for having to face one of the 3Ds – divorce, death and debt. After the extended festive period many couples realise their relationship has run its course. Or the cold weather takes a few people to the After Life. Or significant debt Read more

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]]> 25060 I want to change my life https://www.yoursoulfamily.com/i-want-to-change-my-life/ Thu, 06 Apr 2023 15:00:43 +0000 https://www.yoursoulfamily.com/?p=24564 Lasting change happens one small step at a time. What simple change might you choose to make so your life feels more fun or satisfying?   My life can feel very hectic, so I have promised myself I am going to attend a colleague’s mid-week meditation. It is 45 minutes of Read more

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