calmness Archives - Alison Wem https://www.yoursoulfamily.com/tag/calmness/ Helping people to live their best life; calmness - harmony - wisdom Fri, 03 Apr 2026 16:46:55 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&ssl=1 calmness Archives - Alison Wem https://www.yoursoulfamily.com/tag/calmness/ 32 32 101304046 Staying Calm in the Face of Adversity https://www.yoursoulfamily.com/stay-calm-in-the-face-of-adversity/ https://www.yoursoulfamily.com/stay-calm-in-the-face-of-adversity/#respond Fri, 03 Apr 2026 16:46:37 +0000 https://www.yoursoulfamily.com/?p=28991 When life feels challenging, different parts of us react in different ways. This article explores how calmness creates the space for body, mind, and soul to work together, allowing deeper wisdom to emerge. Read More>>

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]]> https://www.yoursoulfamily.com/stay-calm-in-the-face-of-adversity/feed/ 0 28991 The Gift of Slowness: Finding Calm in a Busy World https://www.yoursoulfamily.com/the-gift-of-slowness-finding-calm-in-a-busy-world/ Fri, 12 Sep 2025 17:24:28 +0000 https://www.yoursoulfamily.com/?p=27567 Bring the gift of slowness into your day. Learn gentle ways to slow down, calm your nervous system, and find mindful presence in the moments that matter.
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]]> 27567 Book Appointment Here https://www.yoursoulfamily.com/book-appointment-here-2/ Tue, 19 Aug 2025 07:53:27 +0000 https://www.yoursoulfamily.com/?page_id=26994 Please email alison.wem@yoursoulfamily.com or call Alison on (+44) 7966 137568. Available face-to-face or via Zoom depending on location. Please state what type of meeting you would like, and the days and times of the week that are generally good for you. If you are unsure about the type of meeting Read more

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]]> 26994 Your Soul Family Summer Sale https://www.yoursoulfamily.com/your-soul-family-summer-sale/ Sat, 12 Jul 2025 09:16:26 +0000 https://www.yoursoulfamily.com/?page_id=26554 50% off until the 23rd July Secrets of Your Soul A story of past lives unveils wisdom beyond your wildest dreams. The sharing of this story aims to help make the path to enlightenment less mysterious. It really does happen to everyday people (Book 3 in the Your Soul Family Read more

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]]> 26554 Christmas is nearly here: feeling panicky? https://www.yoursoulfamily.com/christmas-is-nearly-here-feeling-panicky/ Sat, 21 Dec 2024 05:00:49 +0000 https://www.yoursoulfamily.com/?p=18919 Sadly preparation for Christmas can send many people into a panic. All those presents to find for the people most important to you in your life. How will you find something that brings joy, sends your love and shares some truths on life and living. Don’t make it hard for Read more

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]]> 18919 The world is in change: I worry about what it means to my children https://www.yoursoulfamily.com/the-world-is-in-change-i-worry-about-what-it-means-to-my-children/ Sat, 06 Jul 2024 04:00:38 +0000 https://www.yoursoulfamily.com/?p=23027 In a world driven by achievements, how do you guide your child so they are happy and fulfilled. Listen to Alison Wem on encouraging a child to live a successful life whatever age they are. Listen here Find your calmness, colour a free Soul Map template. From a calm space Read more

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]]> 23027 Mother Nature: refreshes us at the end of a busy day https://www.yoursoulfamily.com/mother-nature-refreshes-us-at-the-end-of-a-busy-day/ https://www.yoursoulfamily.com/mother-nature-refreshes-us-at-the-end-of-a-busy-day/#comments Thu, 13 Jun 2024 18:08:30 +0000 https://www.yoursoulfamily.com/?p=6065 Wonderful sun-set. Time to pause and enjoy the sun-set at the end of a busy day. A moment of reflection sets you up for your evening activities. Bring inner peace and harmony into your life. Amazingly you will find many of your challenges in the outer world ease. It can Read more

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]]> https://www.yoursoulfamily.com/mother-nature-refreshes-us-at-the-end-of-a-busy-day/feed/ 2 6065 Back to work: how do you keep the relaxed feel from the break? https://www.yoursoulfamily.com/back-to-work-how-do-you-keep-the-relaxed-feel-from-the-break/ Wed, 03 Jan 2024 05:00:06 +0000 https://www.yoursoulfamily.com/?p=19805 Many of us have now gone back to work.  After the long Festive break, you will be adjusting back to the relentless pace of business. Stress resides not in the mind but in the nervous system. Our ‘fight or flight’ response raises our cortisol level causing the sympathetic nervous system Read more

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]]> 19805 Are you busy?: take a few moments to reflect https://www.yoursoulfamily.com/are-you-busy-take-a-few-moments-to-reflect/ Sat, 23 Dec 2023 06:00:55 +0000 https://www.yoursoulfamily.com/?p=6167 Today is expected to be a busy day at the shops as everyone gets those last items they need for Christmas. Or perhaps for some it is their first item! In our affluent society of Christmas celebrations, present giving and receiving, Christmas trees and decorations – whether you are a Read more

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]]> 6167 Remaining calm through the festive season https://www.yoursoulfamily.com/remaining-calm-through-the-festive-season/ https://www.yoursoulfamily.com/remaining-calm-through-the-festive-season/#comments Fri, 08 Dec 2023 06:00:34 +0000 https://www.yoursoulfamily.com/?p=1249 The festive season is meant to be a time of joy – being with loved ones, a rest from work or studying, giving and receiving gifts. The reality is often far removed from the intention. Experiences can range from too many people in the house with tensions between the generations Read more

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