balance Archives - Alison Wem https://www.yoursoulfamily.com/tag/balance/ Helping people to live their best life; calmness - harmony - wisdom Fri, 19 Sep 2025 19:16:46 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&ssl=1 balance Archives - Alison Wem https://www.yoursoulfamily.com/tag/balance/ 32 32 101304046 Why a Good Enough Life Brings More Joy Than Perfection https://www.yoursoulfamily.com/good_enough_life/ Fri, 19 Sep 2025 19:16:29 +0000 https://www.yoursoulfamily.com/?p=27691 Chasing perfection often leads to stress and exhaustion. By embracing a good enough life, we find space for love, truth, and joy. Discover why 80% is enough and how imperfection can bring peace and spiritual growth.

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]]> 27691 Family and Community Connections: Grounding in an Upside-Down World https://www.yoursoulfamily.com/family-and-community-connections-grounding-in-an-upside-down-world/ Wed, 17 Sep 2025 11:25:18 +0000 https://www.yoursoulfamily.com/?p=27637 In uncertain times, family and community connections help us feel grounded and supported. By reaching out, gathering, and sharing simple moments, we create balance, resilience, and a ripple of positive change in the world.
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]]> 27637 Family: love them or hate them? https://www.yoursoulfamily.com/family-love-them-or-hate-them/ Fri, 19 Jan 2024 13:52:55 +0000 https://www.yoursoulfamily.com/?p=1842 We all have a family. I believe a better name for family is ‘loved ones’ which also includes friends, colleagues, neighbours, pets and more. Your family teaches you throughout your life to give and to receive love. Love is such a powerful emotion – love for a child, a parent, Read more

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]]> 1842 Feeling jaded?: Mother Nature can assist https://www.yoursoulfamily.com/feeling-jaded-mother-nature-can-assist/ Wed, 26 Jul 2023 14:05:12 +0000 https://www.yoursoulfamily.com/?p=12911 So often we are so busy with our lives – work, partners, family and friends that we forget to do something for ourselves. I am as guilty of this as anyone else. Since I stepped out of corporate life, Your Soul Family has been with me on holidays, festivals and Read more

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]]> 12911 Meditation: Meet the Spirit of the Wood for healing energy https://www.yoursoulfamily.com/meet-the-spirit-of-the-wood-for-healing-energy/ Wed, 19 Apr 2023 11:01:56 +0000 https://www.yoursoulfamily.com/?p=24603 Feel in need of relaxation and de-stressing? Perhaps your life has challenges such as always being on the go, feeling alone, feeling bored with your life, feeling unloved….. This meditation will bring you some love and nurturing. Listen to Alison Wem’s FREE meditation that takes you out into the beauty Read more

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]]> 24603 Living with balance in your life https://www.yoursoulfamily.com/living-with-balance-in-your-life/ Fri, 10 Mar 2023 18:55:04 +0000 https://www.yoursoulfamily.com/?p=10269 Finding balance in all you think, feel and do brings you calmness. In my experience, when you feel calmness there is much more clarity on who you are and what is happening in your life. In the northern hemisphere the Spring Equinox is coming on the 21st March. It brings Read more

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]]> 10269 Balance: gaining perspective for a happy, healthy life https://www.yoursoulfamily.com/balance-gaining-perspective-for-a-happy-healthy-life/ Thu, 02 Jun 2022 08:36:01 +0000 https://www.yoursoulfamily.com/?p=1509 Balance in all you do is a key driver for enjoying your life.  Many ask, “How do I balance my work and home lives?” Many of us struggle with this throughout our lives.  Even in retirement, with the increasing trend of grandparents looking after the children of their working off-spring, Read more

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]]> 1509 Rumi’s Reflections: Alison Wem’s Journal – Day 5 https://www.yoursoulfamily.com/rumis-reflections-alison-wems-journal-day-5/ Sat, 19 Feb 2022 18:27:43 +0000 https://www.yoursoulfamily.com/?p=23817 Greed makes man blind and foolish, And makes him an easy prey for death                                                                         Read more

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]]> 23817 Silence: does it help calm our brains and give well-being? https://www.yoursoulfamily.com/silence-does-it-help-calm-our-brains-and-give-well-being/ Wed, 10 Mar 2021 18:02:01 +0000 https://www.yoursoulfamily.com/?p=23798 Many people do not value silence. I have found it to be comforting, nourishing and cosy. The noisy world is drowning out our creativity and our inner connection. Noise effects our brains causing elevated levels of stress hormones even when we are sleeping. When I was a busy, working Mum Read more

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]]> 23798 Soul Map: 7 steps to understanding you and your life https://www.yoursoulfamily.com/soul-map-7-steps-to-understanding-you-and-your-life/ Wed, 30 Sep 2020 18:39:54 +0000 https://www.yoursoulfamily.com/?page_id=23534 Need a soul map? For Alison Wem, that realisation came in the early hours as, newly widowed with children and a demanding job, she confronted her anguish – and found a space of calmness and route to strength, love and guidance. Follow 7 easy-to-do steps to create your soul map, Read more

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