anxiety Archives - Alison Wem https://www.yoursoulfamily.com/tag/anxiety/ Helping people to live their best life; calmness - harmony - wisdom Mon, 06 Apr 2026 10:57:36 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&ssl=1 anxiety Archives - Alison Wem https://www.yoursoulfamily.com/tag/anxiety/ 32 32 101304046 How to Stop Worrying About the Future and Take One Step at a Time https://www.yoursoulfamily.com/stop-worrying-about-the-future/ https://www.yoursoulfamily.com/stop-worrying-about-the-future/#respond Mon, 06 Apr 2026 10:38:57 +0000 https://www.yoursoulfamily.com/?p=28997 Worrying about the future can leave you feeling uncertain and stuck. This article explores a gentler way to move forward, one step at a time. Read More>>

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]]> https://www.yoursoulfamily.com/stop-worrying-about-the-future/feed/ 0 28997 The Power of Love https://www.yoursoulfamily.com/the-power-of-love/ Fri, 13 Jan 2023 19:42:20 +0000 https://www.yoursoulfamily.com/?p=24341 2022 has brought in lots of change for all of us.  On the world stage political leaders are changing, war, worries on inflation and the cost of living, even Mother Earth is feeling change.  There is much debate on whether there is climate change in process but it is a Read more

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]]> 24341 How was your lockdown?: chaotic, insightful, challenging…. https://www.yoursoulfamily.com/how-was-your-lockdown-chaotic-insightful-challenging/ Fri, 17 Jul 2020 15:51:36 +0000 https://www.yoursoulfamily.com/?p=23058 Here in the UK lockdown has been eased so we can get back to ‘normal’ or perhaps I should say ‘new normal’. The date we started this process was the 4th July. There is a certain irony with this being Independence Day in the US.   How was your lockdown? Read more

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]]> 23058 Feeling Your Emotions – FREE e-book https://www.yoursoulfamily.com/feeling-your-emotions-free-e-book/ Thu, 16 Jul 2020 14:59:10 +0000 https://www.yoursoulfamily.com/?page_id=23037   Feeling Your Emotions: hope – inspiration – love was written during the Covid-19 pandemic lockdown in the Spring of 2020. A conversation between Alison Wem and her friends who are healers, mediums and a spirit artist but are also husbands, wives, parents and adult children observing and experiencing the Read more

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]]> 23037 Feel good: find ways of putting things into perspective https://www.yoursoulfamily.com/feel-good-find-ways-of-putting-things-into-perspective/ Fri, 17 Jan 2020 11:57:49 +0000 https://www.yoursoulfamily.com/?p=20522 Finding January a challenging month? Or perhaps there is something else in your life which is spoiling your calmness and well-being, giving you worry and anxiety. Each of us runs our own lives and we can seek out ways of improving our well-being. This is not about expensive classes or Read more

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