3 deep breaths Archives - Alison Wem https://www.yoursoulfamily.com/tag/3-deep-breaths/ Helping people to live their best life; calmness - harmony - wisdom Fri, 21 Apr 2017 18:33:14 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&ssl=1 3 deep breaths Archives - Alison Wem https://www.yoursoulfamily.com/tag/3-deep-breaths/ 32 32 101304046 Fear: 2 steps to moving beyond fear https://www.yoursoulfamily.com/fear-2-steps-to-moving-beyond-fear/ Fri, 21 Apr 2017 18:33:14 +0000 https://www.yoursoulfamily.com/?p=775 Fear of something is often worse than the doing of it Throughout our lives we face challenges.  This is how we learn and grow.  However extreme challenges can bring fear which is a very paralyzing emotion.  It prevents us from feeling and acting naturally.  How do you step through fear Read more

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