Listen to Alison Wem’s reflection on joy and receive a boost to how you feel.
It’s a simple exercise and lasts less than 5 minutes. It can be done at any time of the day.
Give yourself a treat, you deserve it.
Blessings.
Reflection on Joy here
When the heart is broken, even the smallest ritual can bring comfort. A candle, herbs,…
Nature offers simple, soulful practices to deepen your spiritual journey. From grounding barefoot to seasonal…
The waning moon invites release and renewal. Like autumn, it’s a time to let go…
For centuries, people have looked to the moon’s phases for guidance. Each stage of the…
Chasing perfection often leads to stress and exhaustion. By embracing a good enough life, we…
In uncertain times, family and community connections help us feel grounded and supported. By reaching…