We did other exercises looking at ourselves from different perspectives, our energy over our lifetime, our aura and sunsets with messangers and messages. Everyone created beautiful pictures which were meaningful to themselves.
Lifetime energy
Auras
Sunset messengers and messages
To talk to the different people in your picture, I found you had to focus at different levels – deeper in the picture or nearer to yourself. Once the focus was achieved, information just arrived as a thought, feeling, sensation or knowing. I was surprised how rapid it was. All of us achieved it from the novice to the experienced.
Irene has a lovely relaxed and happy style. With her easy to do exercises, Irene made it feel effortless to learn how to practise spirit art. I found it an uplifting day and would fully recommend trying one of Irene’s workshops.
Thank you Irene for a great day. I enjoyed myself so much I will be back for another of your workshops.
Thank you to the London Spiritual Mission in Notting Hill for hosting the event. The library has such a good, nurturing feeling about it.
Interested in attending one of Irene’s workshops? Call her on 07746 820491
When everything feels urgent, the real challenge is deciding what truly deserves your attention. This…
When the world feels noisy and demanding, grounding helps you stay steady, focused, and engaged…
When conditions aren’t right, nature doesn’t force growth. This reflection explores how waiting, conserving energy,…
Sometimes you sense something before you can explain it. This reflection explores how subtle knowing…
When life feels uncertain, the urge to act can create more pressure than clarity. This…
When your mind feels scattered, focus doesn’t return by trying harder. This gentle grounding reflection…