Inner peace: how do you find it?
Inner peace
Meditation and reflection. Inner peace can be achieved by anyone through meditation and reflection. It need only take five minutes of your day. You can do it in any location – on a train, sat in a parked car before you go into the office, walking at lunch time. Good meditation re-vitalises you much like sleep does.
Find the silence and calmness within you and you will be surprised by the wisdom you find there. When you find it, it is wondrous and you will feel joy. Give meditation a try. It has so much benefit for your body and your soul.
We would love to hear from you. If you have a question or want to book an appointment with Alison Wem for intuitive life guidance, creative therapy or mediumship, contact us Here
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