Hints and tips on refreshing yourself over the summer
Leading a stressful life and need some love? Listen to Alison Wem’s video with hints and tips on what you can do about it. Many of us lack the ideas on how to look after ourselves better. Alison will give you some practical and easy suggestions for you to consider.
If you relate to this article and need some more help and guidance in your life – get in touch with Alison. Here are her contact details.
![](data:image/svg+xml;charset=utf-8,<svg height="150px" width="150px" xmlns="http://www.w3.org/2000/svg" version="1.1"/>)
Tel: +44 7966 137568 Email: alison.wem@yoursoulfamily.com
Available face-to-face or via video conferencing depending on location.
Upcoming events with Alison Wem – look here
Recent Posts
Spiritual Self-Care for Busy People: Simple Ways to Find Calm
For many women juggling work, family, and responsibilities, the idea of a spiritual practice can…
Healing Through Creativity: How Art, Writing & Movement Nurture the Soul
When life feels overwhelming or uncertain, turning inward through creative acts can help you reconnect…
How Mindfulness Transforms Relationships: The Power of Presence
For many, being present in emotionally charged moments can feel uncomfortable or unfamiliar. Yet, it's…
Why Learning to Receive is Essential for Spiritual Growth
Many women are natural givers. You care, you tend, you nurture - offering love, time,…
The Spiritual Power of Solitude: How to Find Joy in Being Alone
For many women, the idea of spending time alone can feel unsettling. We’re taught early…
The Crone Phase: Awakening Your Spiritual Legacy
There comes a time when our role in the world shifts — not into invisibility,…