In our busy 21st century lives, there is a trend towards families eating their meals from trays watching TV rather than sitting to a table and facing each other.  Likewise teenagers, if allowed, will take their food and eat in their bedrooms.  Eating a meal at a table together as a family strengthens the family bond.  Over the meal conversation will flow backwards and forwards between parents, between parents and children.  By sharing their day’s news, family members are more involved with each others lives.  This gives opportunities to support one another and for parents to guide a child.  Listening to the conversation between parents is another opportunity for children to learn how to behave with another person and to love and support that person.  The simple act of eating a meal together provides many opportunities to learn for all involved.

Dedicated to my mother and the wonderful two little boys in our family who represent the next generation arriving.

Alison Wem

Recent Posts

Healing a Broken Heart with a Candle and Herb Ritual

When the heart is broken, even the smallest ritual can bring comfort. A candle, herbs,…

23 hours ago

Outdoor Spiritual Practices: Simple Ways to Deepen Your Journey

Nature offers simple, soulful practices to deepen your spiritual journey. From grounding barefoot to seasonal…

2 weeks ago

Moon Rituals for Every Phase: Waning Moon to New Moon

The waning moon invites release and renewal. Like autumn, it’s a time to let go…

2 weeks ago

Working with the Moon: Unlocking the Spiritual Power of Lunar Phases

For centuries, people have looked to the moon’s phases for guidance. Each stage of the…

2 weeks ago

Why a Good Enough Life Brings More Joy Than Perfection

Chasing perfection often leads to stress and exhaustion. By embracing a good enough life, we…

2 weeks ago

Family and Community Connections: Grounding in an Upside-Down World

In uncertain times, family and community connections help us feel grounded and supported. By reaching…

2 weeks ago