Categories: Emotions

Dalai Lama on anger

What can anger do to us?

“Like anyone else, I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend.”    Dalai Lama

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Dalai Lama

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