Dalai Lama
What can anger do to us?
“Like anyone else, I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is ba…d for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend.” Dalai Lama
In a world buzzing with constant notifications, traffic, and to-do lists, it's no wonder our…
Spring is a beautiful time to remember that growth begins in the unseen. Beneath the…
Easter often arrives with a rush - colourful displays in shops, sugary treats, and a…
Many people think of astrology as something light-hearted—a horoscope in the newspaper or a fun…
With everything happening worldwide, especially in the United States, it’s easy to feel overwhelmed. The…
There’s something almost magical about stepping outside and genuinely seeing the natural world - not…