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	<title>Wisdom of a Mother Archives - Alison Wem</title>
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	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>Wisdom of a Mother Archives - Alison Wem</title>
	<link>https://www.yoursoulfamily.com/category/mindful-home/wisdom-of-mother/</link>
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		<title>People are more important than things</title>
		<link>https://www.yoursoulfamily.com/people-over-things/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Thu, 23 Oct 2025 10:48:46 +0000</pubDate>
				<category><![CDATA[Wisdom of a Mother]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meaningful life]]></category>
		<category><![CDATA[people over things]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[relationships matter]]></category>
		<category><![CDATA[spiritual growth]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=350</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2016/12/WoM-Things.png?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2016/12/WoM-Things.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2016/12/WoM-Things.png?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2016/12/WoM-Things.png?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2016/12/WoM-Things.png?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="351" data-permalink="https://www.yoursoulfamily.com/people-over-things/wom-things/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2016/12/WoM-Things.png?fit=450%2C431&amp;ssl=1" data-orig-size="450,431" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="wom-things" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2016/12/WoM-Things.png?fit=450%2C431&amp;ssl=1" />Possessions can clutter our lives and drown out what truly matters. This article invites you to reclaim the value of people — with compassion, presence and authentic connection.</p>
<p>The post <a href="https://www.yoursoulfamily.com/people-over-things/">People are more important than things</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">350</post-id>	</item>
		<item>
		<title>The Power of Spiritual Sisterhood: Finding Strength in Sacred Community</title>
		<link>https://www.yoursoulfamily.com/the-power-of-spiritual-sisterhood-finding-strength-in-sacred-community/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Tue, 11 Mar 2025 17:06:52 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Wisdom of a Mother]]></category>
		<category><![CDATA[do my girlfriends help me or hold me back]]></category>
		<category><![CDATA[do women compete or help each other]]></category>
		<category><![CDATA[how do I get help with spiritual growth]]></category>
		<category><![CDATA[I feel so unsupported]]></category>
		<category><![CDATA[I fell so lonely]]></category>
		<category><![CDATA[is there such a thing as spiritual sisterhood]]></category>
		<category><![CDATA[what does spiritual sisterhood offer]]></category>
		<category><![CDATA[what is the value of being with likeminded people]]></category>
		<category><![CDATA[where do I find wisdom I can trust]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=26065</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/pexels-silverkblack-20897072-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/pexels-silverkblack-20897072-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/pexels-silverkblack-20897072-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/pexels-silverkblack-20897072-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/pexels-silverkblack-20897072-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/pexels-silverkblack-20897072-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/pexels-silverkblack-20897072-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="25895" data-permalink="https://www.yoursoulfamily.com/spiritual-practices-to-navigate-lifes-challenges/pexels-silverkblack-20897072-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/pexels-silverkblack-20897072-pix-500.jpg?fit=500%2C333&amp;ssl=1" data-orig-size="500,333" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-silverkblack-20897072 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2025/01/pexels-silverkblack-20897072-pix-500.jpg?fit=500%2C333&amp;ssl=1" />In a world that often feels overwhelming and disconnected, women need each other more than ever. There is something deeply healing about gathering in sacred sisterhood &#8211; a space where you can be seen, heard, and supported without judgment. My female friends are so important to me to help support<a class="moretag" href="https://www.yoursoulfamily.com/the-power-of-spiritual-sisterhood-finding-strength-in-sacred-community/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/the-power-of-spiritual-sisterhood-finding-strength-in-sacred-community/">The Power of Spiritual Sisterhood: Finding Strength in Sacred Community</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26065</post-id>	</item>
		<item>
		<title>Turning unkindness into something positive</title>
		<link>https://www.yoursoulfamily.com/turning-unkindness-into-something-positive/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 23 Feb 2024 19:26:07 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Wisdom of a Mother]]></category>
		<category><![CDATA[do I attract unkindness]]></category>
		<category><![CDATA[I am being unkind why am I like this]]></category>
		<category><![CDATA[I feel like I curl up inside when someone is unkind to me]]></category>
		<category><![CDATA[I want to cry]]></category>
		<category><![CDATA[life is hard]]></category>
		<category><![CDATA[people are so unkind to me what can I do]]></category>
		<category><![CDATA[why are people unkind]]></category>
		<category><![CDATA[why do people think I am unkind]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=25145</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/02/pexels-liza-summer-6382697-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/02/pexels-liza-summer-6382697-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/02/pexels-liza-summer-6382697-pix-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/02/pexels-liza-summer-6382697-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/02/pexels-liza-summer-6382697-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/02/pexels-liza-summer-6382697-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/02/pexels-liza-summer-6382697-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="25146" data-permalink="https://www.yoursoulfamily.com/turning-unkindness-into-something-positive/pexels-liza-summer-6382697-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/02/pexels-liza-summer-6382697-pix-500.jpg?fit=500%2C750&amp;ssl=1" data-orig-size="500,750" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-liza-summer-6382697 pix 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/02/pexels-liza-summer-6382697-pix-500.jpg?fit=500%2C750&amp;ssl=1" />You came into this life to learn and to enjoy the gift of life. Someone being unkind to you can feel like it disrupts this. We learn through challenges but sometimes an unkindness, particularly if it’s from someone close to you or that you love, seems to double how hard<a class="moretag" href="https://www.yoursoulfamily.com/turning-unkindness-into-something-positive/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/turning-unkindness-into-something-positive/">Turning unkindness into something positive</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">25145</post-id>	</item>
		<item>
		<title>Feeling sad when everyone else is happy?</title>
		<link>https://www.yoursoulfamily.com/feeling-sad-when-everyone-else-is-happy/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Mon, 01 Jan 2024 06:00:51 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Wisdom of a Mother]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[how can I help others at Christmas]]></category>
		<category><![CDATA[I ache inside with loneliness]]></category>
		<category><![CDATA[I am lonely what can I do]]></category>
		<category><![CDATA[I dread Christmas and New Year on my own]]></category>
		<category><![CDATA[I feel so lonely help me]]></category>
		<category><![CDATA[I hate Christmas on my own]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[on my own for Christmas and New Year help me]]></category>
		<category><![CDATA[overcoming loneliness]]></category>
		<category><![CDATA[overrcoming sadness]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=19687</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" data-attachment-id="1038" data-permalink="https://www.yoursoulfamily.com/4-step-grieving-process/beauty-girl-cry/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?fit=450%2C300&amp;ssl=1" data-orig-size="450,300" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;Photographer: Chepko Danil Chepko@yandex.ru&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark II&quot;,&quot;caption&quot;:&quot;beauty girl cry&quot;,&quot;created_timestamp&quot;:&quot;1331990808&quot;,&quot;copyright&quot;:&quot;Copyright: Chepko Danil Chepko@yandex.ru&quot;,&quot;focal_length&quot;:&quot;100&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;beauty girl cry&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/08/Grieving-tear-e1528557900962.jpg?fit=450%2C300&amp;ssl=1" />Sadness often goes hand-in-hand with loneliness. You can feel lonely in an unhappy relationship, family or city. Humans are tribal by nature so loneliness is the hardest of conditions. I experienced loneliness as a widow in my 40s. With two children life was very busy but inside I had an<a class="moretag" href="https://www.yoursoulfamily.com/feeling-sad-when-everyone-else-is-happy/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/feeling-sad-when-everyone-else-is-happy/">Feeling sad when everyone else is happy?</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19687</post-id>	</item>
		<item>
		<title>Smile at the world</title>
		<link>https://www.yoursoulfamily.com/wom-smile/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 04 Mar 2023 11:30:20 +0000</pubDate>
				<category><![CDATA[Wisdom of a Mother]]></category>
		<category><![CDATA[big smile on my face]]></category>
		<category><![CDATA[how do I help the world]]></category>
		<category><![CDATA[how to add love to the world]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[put love in my life]]></category>
		<category><![CDATA[simple tip on making the world a better place]]></category>
		<category><![CDATA[smiles make you feel good]]></category>
		<category><![CDATA[smiles radiate love]]></category>
		<category><![CDATA[why should I smile]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=532</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/pexels-andrea-piacquadio-774909-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/pexels-andrea-piacquadio-774909-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/pexels-andrea-piacquadio-774909-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/pexels-andrea-piacquadio-774909-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/pexels-andrea-piacquadio-774909-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/pexels-andrea-piacquadio-774909-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/pexels-andrea-piacquadio-774909-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="24520" data-permalink="https://www.yoursoulfamily.com/wom-smile/pexels-andrea-piacquadio-774909-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/pexels-andrea-piacquadio-774909-500.jpg?fit=569%2C500&amp;ssl=1" data-orig-size="569,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-andrea-piacquadio-774909 500" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/01/pexels-andrea-piacquadio-774909-500.jpg?fit=569%2C500&amp;ssl=1" />My mum always used to say to me; “Smile at the world and it will smile back at you.” It was a good thought to send me to school with and one I particularly remember today. When you are open and feel happy, you radiate such a lovely positive energy<a class="moretag" href="https://www.yoursoulfamily.com/wom-smile/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/wom-smile/">Smile at the world</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">532</post-id>	</item>
		<item>
		<title>In lockdown?: how to keep sane&#8230;</title>
		<link>https://www.yoursoulfamily.com/in-lockdown-how-to-keep-sane/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 11 Apr 2020 18:26:23 +0000</pubDate>
				<category><![CDATA[Wisdom of a Mother]]></category>
		<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[I love chocolate]]></category>
		<category><![CDATA[keeping your sanity]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Lockdown treat]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[strengthen your immune system]]></category>
		<category><![CDATA[vitamins for health]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=22977</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/04/bowl-of-green-soup-470.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/04/bowl-of-green-soup-470.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/04/bowl-of-green-soup-470.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/04/bowl-of-green-soup-470.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/04/bowl-of-green-soup-470.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="22979" data-permalink="https://www.yoursoulfamily.com/in-lockdown-how-to-keep-sane/bowl-of-green-soup-470/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/04/bowl-of-green-soup-470.jpg?fit=455%2C470&amp;ssl=1" data-orig-size="455,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;G3311&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1586612706&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.48&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.009999&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="bowl of green soup 470" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2020/04/bowl-of-green-soup-470.jpg?fit=455%2C470&amp;ssl=1" />In a plate full of goodness, you need a little treat. Wherever you are in the lockdown, be kind to yourself. I love chocolate&#8230; If you relate to this article and need some more help and guidance in your life – get in touch with Alison. Here are her contact<a class="moretag" href="https://www.yoursoulfamily.com/in-lockdown-how-to-keep-sane/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/in-lockdown-how-to-keep-sane/">In lockdown?: how to keep sane&#8230;</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22977</post-id>	</item>
		<item>
		<title>Families who eat together stay together</title>
		<link>https://www.yoursoulfamily.com/families-who-eat-together-stay-together/</link>
					<comments>https://www.yoursoulfamily.com/families-who-eat-together-stay-together/#comments</comments>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sun, 05 May 2019 10:28:41 +0000</pubDate>
				<category><![CDATA[Wisdom of a Mother]]></category>
		<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[relationships]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=10445</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/05/WoM-families-eat.png?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/05/WoM-families-eat.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/05/WoM-families-eat.png?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/05/WoM-families-eat.png?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/05/WoM-families-eat.png?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="10448" data-permalink="https://www.yoursoulfamily.com/families-who-eat-together-stay-together/wom-families-eat-2/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/05/WoM-families-eat.png?fit=470%2C450&amp;ssl=1" data-orig-size="470,450" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="WoM families eat" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2019/05/WoM-families-eat.png?fit=470%2C450&amp;ssl=1" />Its is Spring Bank Holiday in the UK so it seemed right to talk about families and how we can improve the time we spend together. My observation is there are many benefits from families who eat together. In our busy 21st century lives, there is a trend towards families<a class="moretag" href="https://www.yoursoulfamily.com/families-who-eat-together-stay-together/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/families-who-eat-together-stay-together/">Families who eat together stay together</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">10445</post-id>	</item>
		<item>
		<title>Woman to Woman</title>
		<link>https://www.yoursoulfamily.com/woman-to-woman/</link>
		
		<dc:creator><![CDATA[Dougp]]></dc:creator>
		<pubDate>Fri, 01 Mar 2019 21:23:55 +0000</pubDate>
				<category><![CDATA[Wisdom of a Mother]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[well-being]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=10235</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/emotional-energy.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/emotional-energy.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/emotional-energy.jpg?resize=100%2C100&amp;ssl=1 100w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="6159" data-permalink="https://www.yoursoulfamily.com/difficult-situation-3-tips-on-how-to-handle-it/emotional-energy/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/emotional-energy.jpg?fit=174%2C290&amp;ssl=1" data-orig-size="174,290" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="emotional energy" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/emotional-energy.jpg?fit=174%2C290&amp;ssl=1" />I received the following from Menaca Joji, a friend and colleague who has written guest articles for Your Soul Family&#8217;s Life and Living blog. She received it from her Mum who lives in Sri Lanka. We both loved it. We do not know who wrote it so I am afraid<a class="moretag" href="https://www.yoursoulfamily.com/woman-to-woman/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/woman-to-woman/">Woman to Woman</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10235</post-id>	</item>
		<item>
		<title>Wisdom of a Mother: the back broadens to match the burden</title>
		<link>https://www.yoursoulfamily.com/wisdom-of-a-mother-the-back-broadens-to-match-the-burden/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 25 Apr 2018 09:29:59 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Wisdom of a Mother]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[inner you]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=1684</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/04/Back-broadens-1-e1528564844418.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" data-attachment-id="1688" data-permalink="https://www.yoursoulfamily.com/wisdom-of-a-mother-the-back-broadens-to-match-the-burden/back-broadens-2/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/04/Back-broadens-1-e1528564844418.jpg?fit=313%2C300&amp;ssl=1" data-orig-size="313,300" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Back broadens" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/04/Back-broadens-1-e1528564844418.jpg?fit=313%2C300&amp;ssl=1" />What do you gain from life&#8217;s challenges? My life seems so tough at times. Life&#8217;s challenges develop you as a person.  They ask you to go beyond what you think is possible.  President Kennedy gave his fellow Americans a challenge on the 12th September 1962. &#8220;We choose to go to the moon<a class="moretag" href="https://www.yoursoulfamily.com/wisdom-of-a-mother-the-back-broadens-to-match-the-burden/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/wisdom-of-a-mother-the-back-broadens-to-match-the-burden/">Wisdom of a Mother: the back broadens to match the burden</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1684</post-id>	</item>
		<item>
		<title>True love carries you through life</title>
		<link>https://www.yoursoulfamily.com/true-love-carries-you-through-life/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 27 Oct 2017 18:51:21 +0000</pubDate>
				<category><![CDATA[Wisdom of a Mother]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[love]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=1230</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/10/True-love.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/10/True-love.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/10/True-love.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/10/True-love.jpg?resize=180%2C180&amp;ssl=1 180w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/10/True-love.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/10/True-love.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="1232" data-permalink="https://www.yoursoulfamily.com/true-love-carries-you-through-life/true-love/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/10/True-love.jpg?fit=764%2C460&amp;ssl=1" data-orig-size="764,460" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="True love" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/10/True-love.jpg?fit=750%2C452&amp;ssl=1" />True love comes in many guises.  We love our parents, partner, children, friends and life itself. Nurturing love: We are nurtured by our parents love and in our turn nurture our own children.  Nurturing love is not just about teaching young people how to behave, reason and love; it is being<a class="moretag" href="https://www.yoursoulfamily.com/true-love-carries-you-through-life/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/true-love-carries-you-through-life/">True love carries you through life</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1230</post-id>	</item>
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