How was your lockdown?: chaotic, insightful, challenging….

6 years ago

Here in the UK lockdown has been eased so we can get back to 'normal' or perhaps I should say…

Loss of a loved one: how are you coping?

6 years ago

Loosing a loved one can be tough. Death is often not spoken about, particularly in western cultures. Listen to a…

Hello my spiritual friends

6 years ago

Humanity, of which we are all a part of, is being presented with an opportunity for change – hopefully for…

In lockdown?: how to keep sane…

6 years ago

In a plate full of goodness, you need a little treat. Wherever you are in the lockdown, be kind to…

Believe your life challenge is too large?

6 years ago

We all have a tendency to feel sorry for ourselves. Nobody has everything. Even the rich and the successful have…

Feel good: find ways of putting things into perspective

6 years ago

Finding January a challenging month? Or perhaps there is something else in your life which is spoiling your calmness and…

Are you enjoying your life?

6 years ago

I am a firm believer that; Life is for living and enjoying Yet it is not always easy to do…