Alison Wem, Author at Alison Wem https://www.yoursoulfamily.com/author/alison/ Helping people to live their best life; calmness - harmony - wisdom Tue, 14 Apr 2026 09:55:41 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2017/03/cropped-ysf-course-icon-small.png?fit=32%2C32&ssl=1 Alison Wem, Author at Alison Wem https://www.yoursoulfamily.com/author/alison/ 32 32 101304046 How to Handle Decision Pressure at Work (Without Losing Yourself) https://www.yoursoulfamily.com/decision-pressure-at-work/ https://www.yoursoulfamily.com/decision-pressure-at-work/#respond Tue, 14 Apr 2026 09:55:35 +0000 https://www.yoursoulfamily.com/?p=29068 Decision pressure at work is something most of us face. Learn how to make decisions with limited information, recover from mistakes, and lead with clarity under pressure. Read More>>

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]]> https://www.yoursoulfamily.com/decision-pressure-at-work/feed/ 0 29068 What Spring Blossom Can Teach You About Hope https://www.yoursoulfamily.com/spring-blossom-teaches-about-hope/ https://www.yoursoulfamily.com/spring-blossom-teaches-about-hope/#respond Sun, 12 Apr 2026 09:11:09 +0000 https://www.yoursoulfamily.com/?p=29045 A simple walk down a London street becomes a gentle reminder of hope. Discover how spring blossom teaches about hope, renewal, and emotional calm through Nature. Read More>>

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]]> https://www.yoursoulfamily.com/spring-blossom-teaches-about-hope/feed/ 0 29045 Walking in Nature When Life Feels Too Much https://www.yoursoulfamily.com/walking-in-nature-when-life-feels-too-much/ https://www.yoursoulfamily.com/walking-in-nature-when-life-feels-too-much/#respond Sat, 11 Apr 2026 09:29:52 +0000 https://www.yoursoulfamily.com/?p=29015 When life feels heavy, walking in nature can gently shift how you carry what you’re feeling and create space for clarity to emerge. Read More>>

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]]> https://www.yoursoulfamily.com/walking-in-nature-when-life-feels-too-much/feed/ 0 29015 The Difference Between Thinking, Reflecting and Knowing (And Why It Matters) https://www.yoursoulfamily.com/thinking-reflecting-knowing/ https://www.yoursoulfamily.com/thinking-reflecting-knowing/#respond Wed, 08 Apr 2026 17:14:35 +0000 https://www.yoursoulfamily.com/?p=28965 Thinking, reflecting and knowing are often confused, yet they work in very different ways. This article explores how each shapes your understanding and decision-making. Read More>>

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]]> https://www.yoursoulfamily.com/thinking-reflecting-knowing/feed/ 0 28965 How to Hear the Quiet Voice of Your Soul https://www.yoursoulfamily.com/hear-your-inner-voice/ https://www.yoursoulfamily.com/hear-your-inner-voice/#respond Wed, 08 Apr 2026 10:03:02 +0000 https://www.yoursoulfamily.com/?p=28866 Your body often senses truth before your mind understands it. Learn how to hear your inner voice by recognising subtle signals and creating space to listen. Read More>>

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]]> https://www.yoursoulfamily.com/hear-your-inner-voice/feed/ 0 28866 How to Stop Worrying About the Future and Take One Step at a Time https://www.yoursoulfamily.com/stop-worrying-about-the-future/ https://www.yoursoulfamily.com/stop-worrying-about-the-future/#respond Mon, 06 Apr 2026 10:38:57 +0000 https://www.yoursoulfamily.com/?p=28997 Worrying about the future can leave you feeling uncertain and stuck. This article explores a gentler way to move forward, one step at a time. Read More>>

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]]> https://www.yoursoulfamily.com/stop-worrying-about-the-future/feed/ 0 28997 How to Calm Your Mind When You Feel Overwhelmed https://www.yoursoulfamily.com/calm-your-mind-when-you-feel-overwhelmed/ https://www.yoursoulfamily.com/calm-your-mind-when-you-feel-overwhelmed/#respond Mon, 06 Apr 2026 09:31:44 +0000 https://www.yoursoulfamily.com/?p=28995 When your mind feels overwhelmed, everything can seem urgent and intense. This article shares simple ways to create space and gently return to calm. Read More>>

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]]> https://www.yoursoulfamily.com/calm-your-mind-when-you-feel-overwhelmed/feed/ 0 28995 Staying Calm in the Face of Adversity https://www.yoursoulfamily.com/stay-calm-in-the-face-of-adversity/ https://www.yoursoulfamily.com/stay-calm-in-the-face-of-adversity/#respond Fri, 03 Apr 2026 16:46:37 +0000 https://www.yoursoulfamily.com/?p=28991 When life feels challenging, different parts of us react in different ways. This article explores how calmness creates the space for body, mind, and soul to work together, allowing deeper wisdom to emerge. Read More>>

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]]> https://www.yoursoulfamily.com/stay-calm-in-the-face-of-adversity/feed/ 0 28991 Moving from Busyness to Inner Stillness https://www.yoursoulfamily.com/inner-stillness-from-busyness/ https://www.yoursoulfamily.com/inner-stillness-from-busyness/#respond Wed, 01 Apr 2026 17:08:28 +0000 https://www.yoursoulfamily.com/?p=28978 Busyness can feel purposeful, yet it often keeps us disconnected from ourselves. This article explores how to gently move towards inner stillness and reconnect with what matters most. Read More>>

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]]> https://www.yoursoulfamily.com/inner-stillness-from-busyness/feed/ 0 28978 The Quiet Cost of Endurance: Long-Term Stress Effects https://www.yoursoulfamily.com/long-term-stress-effects/ https://www.yoursoulfamily.com/long-term-stress-effects/#respond Sun, 29 Mar 2026 11:24:02 +0000 https://www.yoursoulfamily.com/?p=28956 Long-term stress often builds quietly beneath the surface. This reflection explores how endurance can lead to hidden exhaustion - and how small acts of restoration help you recover. Read More>>

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