Friends: 3 characteristics of a good friend

2 years ago

A friendship can strike up quickly between you and another person or it may grow over time.  Both are valid…

Back to work: how do you keep the relaxed feel from the break?

2 years ago

Many of us have now gone back to work.  After the long Festive break, you will be adjusting back to…

Feeling sad when everyone else is happy?

2 years ago

Sadness often goes hand-in-hand with loneliness. You can feel lonely in an unhappy relationship, family or city. Humans are tribal…

Happy wishing for your coming year

2 years ago

Now is the time between Christmas and the start of 2025 to reflect. What did you experience in 2024 and…

Are you busy?: take a few moments to reflect

2 years ago

Today is expected to be a busy day at the shops as everyone gets those last items they need for…

FREE tools to help get you through the festive period

2 years ago

This time of year can often feel chaotic and stressful, but it doesn't have to be! Remember to take a…

Women: the secrets of surviving Christmas

2 years ago

The approach to Christmas can be a challenging time. Women are often the main organiser of school costumes for nativities,…

Are you experiencing the full potential of love?

2 years ago

Love comes in many shapes and forms Whenever anyone speaks of love, they are often referring to romantic love between…

Remaining calm through the festive season

2 years ago

The festive season is meant to be a time of joy - being with loved ones, a rest from work…

How do you choose the best New Year resolutions?

2 years ago

We have entered the last month of the year! Traditionally you might give yourself some New Year resolutions on what…