Categories: Your Soul Family

3 tips to silence your internal critical voice

We all have an inner voice which many of us chat to for years without know who they are. I like to call it my ‘Inner You’. Others call it a different name depending on their beliefs – sub-conscious, higher self, soul. I like ‘Inner You’ as it is more familiar and is also secular.

How do you find your Inner You? It can be your greatest friend, always with you in good times and bad. Yet many of you experience your inner voice as highly critical which can affect your self-esteem and erode your self-confidence so that you do not feel able to act.

If this is you or a loved one, watch Alison Wem’s broadcast here to learn some tips on how to silence that critical voice so you can hear your Inner You which is always objective, positive and supportive.

If you relate to this article and need some more help and guidance in your life Get in touch with Alison. Here are her contact details.

Click to contact me Here

Tel: +44 7966 137568  Email: alison.wem@yoursoulfamily.com

Available face-to-face or via video conferencing depending on location.

 

Alison Wem

Recent Posts

Disconnect to Reconnect: How Time in Nature Restores Inner Peace

In a world buzzing with constant notifications, traffic, and to-do lists, it's no wonder our…

4 days ago

How to Plant Spiritual Seeds This Spring (Even Without a Garden)

Spring is a beautiful time to remember that growth begins in the unseen. Beneath the…

4 weeks ago

Sacred Spring Moments: Bringing Peace and Presence to Easter

Easter often arrives with a rush - colourful displays in shops, sugary treats, and a…

1 month ago

More Than Horoscopes: How Astrology Guides Your Everyday Life

Many people think of astrology as something light-hearted—a horoscope in the newspaper or a fun…

1 month ago

Finding Light in the Chaos: How to Stay Grounded in a Troubled World

With everything happening worldwide, especially in the United States, it’s easy to feel overwhelmed. The…

1 month ago

Returning to the Wild: How Nature Reconnects Us to Spirit

There’s something almost magical about stepping outside and genuinely seeing the natural world - not…

1 month ago